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Reducing Mental Load with Hannah Morgan of Heron House Management

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Manage episode 487122319 series 1292779
Content provided by Lindsey Heiserman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Heiserman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Do you ever feel really overwhelmed by the mental load? The mental gymnastics of everything that's going on at home, appointments, work, birthdays, gatherings, etc.

Hannah Morgan of Heron House Management shares her vision and reason for starting her company. We also discuss creating systems for reducing mental load.

In this episode we discuss:
  • We dive into "what is mental load?"
  • How mental load shows up in our lives
  • Why she started her company Heron House Management
  • The vision for supporting busy parents
  • Creating simple systems to ease your life
  • The balancing act of parenting and also caregiving for older parents
  • Resources for mental load reduction

Let's Connect:

Life Coach Letter Newsletter -

https://lindsey-heiserman.ck.page/20f36acc3b

Email - [email protected]

Website - www.lindseyheiserman.com

Connect with Hannah and Heron House Management:

heronhousemanagement.com

https://www.etsy.com/shop/heronhousemanagement

https://www.instagram.com/heronhousemanagement

http://facebook.com/heronhousemanagement

heronhousemanagement.com/podcast

  continue reading

289 episodes

Artwork
iconShare
 
Manage episode 487122319 series 1292779
Content provided by Lindsey Heiserman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Heiserman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Do you ever feel really overwhelmed by the mental load? The mental gymnastics of everything that's going on at home, appointments, work, birthdays, gatherings, etc.

Hannah Morgan of Heron House Management shares her vision and reason for starting her company. We also discuss creating systems for reducing mental load.

In this episode we discuss:
  • We dive into "what is mental load?"
  • How mental load shows up in our lives
  • Why she started her company Heron House Management
  • The vision for supporting busy parents
  • Creating simple systems to ease your life
  • The balancing act of parenting and also caregiving for older parents
  • Resources for mental load reduction

Let's Connect:

Life Coach Letter Newsletter -

https://lindsey-heiserman.ck.page/20f36acc3b

Email - [email protected]

Website - www.lindseyheiserman.com

Connect with Hannah and Heron House Management:

heronhousemanagement.com

https://www.etsy.com/shop/heronhousemanagement

https://www.instagram.com/heronhousemanagement

http://facebook.com/heronhousemanagement

heronhousemanagement.com/podcast

  continue reading

289 episodes

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