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Designing Spaces for Who You’re Becoming – with Nan Krueger

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Manage episode 491329610 series 3661796
Content provided by Diksha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diksha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

On this episode of Mind Over Matter, we speak with holistic interior designer Nan Krueger, who believes that healing doesn’t only happen in therapy rooms—it happens in the environments we live in. Nan explains how our spaces hold the energy of who we are and who we’re becoming. She shares practical, emotionally intelligent design strategies to help you transform your home from a draining backdrop into a nurturing co-pilot for personal growth. Whether you’re mid-transition, healing, or simply ready for change, this conversation invites you to rethink how space affects your state of mind.

About the Guest:
Nan Krueger is a holistic interior designer who blends intuitive design with emotional wellness. Raised in a family where intentional space design was the norm, Nan developed a deep understanding of how surroundings affect mood, mindset, and energy. Today, she helps people create homes that reflect their future selves—not just their past. Nan works with clients across budgets to craft environments that support clarity, joy, and transformation.

Key Takeaways:

  • Your home is more than decor—it's a living space that mirrors your evolution.

  • Poor lighting, outdated colors, and clutter are silent energy drains.

  • Design should feel emotionally aligned, not just visually appealing.

  • You can start transforming your space with small shifts—paint, rugs, or curtains.

  • Healing environments don’t require luxury—just intention and awareness.

Connect with Nan Krueger:
Website: https://www.mygroovyhome.com/

Want to be a guest on Mind Over Matter?
DM on PodMatch – Send me a message:
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Tune in to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik
Subscribe to the Newsletter: https://healthymindbyavik.substack.com/
Join the Community: https://nas.io/healthymind

Stay Tuned And Follow Us!
YouTube – https://www.youtube.com/@healthymind-healthylife
Instagram – https://www.instagram.com/healthyminds.pod
Threads – https://www.threads.net/@healthyminds.pod
Facebook – https://www.facebook.com/podcast.healthymind
LinkedIn – https://www.linkedin.com/in/reemachatterjee/
LinkedIn – https://www.linkedin.com/in/avikchakrabortypodcaster

#podmatch #healthymind #HealthyMindByAvik #wellness #MentalHealthAwareness #HolisticDesign #IntentionalLiving #MindOverMatter #EmotionalWellness #PersonalGrowth

  continue reading

182 episodes

Artwork
iconShare
 
Manage episode 491329610 series 3661796
Content provided by Diksha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diksha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

On this episode of Mind Over Matter, we speak with holistic interior designer Nan Krueger, who believes that healing doesn’t only happen in therapy rooms—it happens in the environments we live in. Nan explains how our spaces hold the energy of who we are and who we’re becoming. She shares practical, emotionally intelligent design strategies to help you transform your home from a draining backdrop into a nurturing co-pilot for personal growth. Whether you’re mid-transition, healing, or simply ready for change, this conversation invites you to rethink how space affects your state of mind.

About the Guest:
Nan Krueger is a holistic interior designer who blends intuitive design with emotional wellness. Raised in a family where intentional space design was the norm, Nan developed a deep understanding of how surroundings affect mood, mindset, and energy. Today, she helps people create homes that reflect their future selves—not just their past. Nan works with clients across budgets to craft environments that support clarity, joy, and transformation.

Key Takeaways:

  • Your home is more than decor—it's a living space that mirrors your evolution.

  • Poor lighting, outdated colors, and clutter are silent energy drains.

  • Design should feel emotionally aligned, not just visually appealing.

  • You can start transforming your space with small shifts—paint, rugs, or curtains.

  • Healing environments don’t require luxury—just intention and awareness.

Connect with Nan Krueger:
Website: https://www.mygroovyhome.com/

Want to be a guest on Mind Over Matter?
DM on PodMatch – Send me a message:
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Tune in to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik
Subscribe to the Newsletter: https://healthymindbyavik.substack.com/
Join the Community: https://nas.io/healthymind

Stay Tuned And Follow Us!
YouTube – https://www.youtube.com/@healthymind-healthylife
Instagram – https://www.instagram.com/healthyminds.pod
Threads – https://www.threads.net/@healthyminds.pod
Facebook – https://www.facebook.com/podcast.healthymind
LinkedIn – https://www.linkedin.com/in/reemachatterjee/
LinkedIn – https://www.linkedin.com/in/avikchakrabortypodcaster

#podmatch #healthymind #HealthyMindByAvik #wellness #MentalHealthAwareness #HolisticDesign #IntentionalLiving #MindOverMatter #EmotionalWellness #PersonalGrowth

  continue reading

182 episodes

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