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Master Your Emotions by Thibaut Meurisse
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Are your emotions controlling you—or are you in control of your emotions?
In this insightful episode of Mind Set in Stone, Dave and Poppy explore Master Your Emotions by Thibaut Meurisse, a practical guide to understanding, managing, and transforming your emotional life.
Meurisse reveals how emotional mastery is the foundation for greater happiness, resilience, and success. Dave and Poppy break down actionable strategies for recognising emotional triggers, shifting negative patterns, and cultivating emotional intelligence in everyday life.
If you’re ready to stop reacting and start responding with clarity and calm, this episode offers the tools to take charge of your inner world—and transform your outer reality.
Master your emotions. Master your life.
“Love what you heard? Grab the book through our affiliate link — no extra cost to you, and it helps us bring you more great episodes.”
Available on your favourite podcast platform.
Thank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open.
This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.
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