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Stop Self-Sabotage by Judy Ho
Manage episode 448134465 series 3612554
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In this insightful episode of *Mind Set in Stone Podcasts,* Dave and Poppy delve into *Stop Self-Sabotage* by Judy Ho, exploring the hidden patterns and beliefs that can hinder personal growth and success.
They discuss Ho's practical strategies for recognising self-sabotaging behaviours, reframing negative thoughts, and building a healthier relationship with oneself. This episode is perfect for anyone seeking to break free from cycles of self-doubt and learn how to cultivate resilience and confidence.
Join us for a compelling conversation that empowers you to overcome obstacles and take control of your life!
Thank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open.
This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.
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