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How Embodiment Helps you Make Life-changing Decisions with Elissa Weinzimmer
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Have you ever been told to ‘listen to your gut’ when making an important decision or in a difficult situation?
What this really means is to be in tune with your mind and body and following through with your emotions. Our intuition is the most powerful tool in these situations, yet it is often dismissed as unreliable. However, if you really think about it, who else is going to know you better than well… you! Joining us on a very important episode to continue this conversation is Elissa Weinzimmer, founder of Voice Body Connection, who talks about running a business from a place of embodiment. Listen in to hear how you can harness the power of your purpose and discover the tactics ceiling breakers have used to find success.
Episode Takeaways:
-The power of embodiment.
-Using embodiment to help you reach your goals.
-Listening to your body and following through with your emotions.
-What happens when you’re disembodied?
-The frameworks for honing your intuition.
-The importance of taking breaks and replenishing your body.
Quotes we Keep in Mind:
“That process of going into my body and following through to what I want is what I call the voice body connection process.”
“When we’re just a head on a body separate from each other, we can just keep going and going with what we’ve been doing without questioning whether it’s aligning with how we feel.”
“Embodiment is the process of checking in with what’s really going on.”
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