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#1 Me, Myself, & Mindfulness
Manage episode 400170960 series 3553003
Content provided by Kirsten Davidson, Registered Psychotherapist, Kirsten Davidson, and Registered Psychotherapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kirsten Davidson, Registered Psychotherapist, Kirsten Davidson, and Registered Psychotherapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to Episode 1: Me, Myself, & Mindfulness. Get ready to meet your host Kirsten Davidson, learn how to mind the gaps, and explore the ins and outs of practicing mindfulness.
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