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Three Surefire Tricks to Remember that Age is Just a Number (Ep. 19)
Manage episode 471356669 series 3624513
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Ever feel like the number on your birth certificate doesn’t quite match how you feel inside? Imagine having a mindset shift that helps you embrace aging with confidence—without worrying about how others perceive you.
In this week's episode, Cheryl shares how redefining your age can help you unlock a sense of empowerment and freedom in midlife. Let's talk real age instead of chronological age and see how powerful the change can be.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- How to stop obsessing over the number and embrace how you feel,
- You have the freedom to wear what you want,
- The truth about professional success and midlife, and
- The potential to be attractive every single day!
🎯 OMG Moment: Age isn’t just a number—it’s a reflection of how you feel about yourself. You always get to decide.
Take Action
Download the free Story Cycle resource at cherylpfischer.com/storycycle to start finding the hidden stories that are keeping you stuck believing that you are too old or too forgettable to be creating an amazing midlife.
Why This Episode MattersIf you’ve ever felt like aging is something to be feared, here's a new perspective. You are exactly as awesome - and young or old - as you believe you are.
🎧 Hit follow now and join me next week as we dive into HYDRATION! You are absolutely going to learn something new.
Find all the podcast and coaching resources at cherylpfischer.com. Mb2xX16Bot0qAKvRDKf2
Text me to ask a question - I'll answer on the podcast!
🌸 Liked this episode? Share it with fellow midlife women over 40 navigating hormone balance, an empty nest, and self-confidence!
🫶 Love this show? Leave a review to help more women over 50 find us.
💡Want support through menopause, mindset shifts, or midlife transitions?
Book a free Mindset Coaching / Intro Call: cherylpfischer.com/coaching, and join us in Midlife Pivot on Patreon.
Let’s talk self-care, self-talk, and owning your next chapter—without the “midlife crisis” narrative.
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