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MASTERING Your Mental Performance for SUCCESS
Manage episode 479483601 series 3662027
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Ready to unlock the secret sauce of high performance in business and sport?
Chris Cook connects with longtime friend and former sports psychologist Dr. Colin Guthrie for an incredibly insightful conversation about what it really takes to perform under pressure — in Olympic sailing and real estate alike.
They dive into how mastering mental performance, embracing self-awareness, and letting go of control can be transformative for athletes, CEOs, and agents striving for greatness.
Colin, now coaching high-powered executives, shares lessons from elite sport that are shockingly relevant to scaling a business, leading teams, and managing the emotional rollercoaster of entrepreneurship.
Listen For:
03:17 — Letting Go to Level Up: Learning to trust your team
13:10 — Start With the Finish Line: Defining success in business vs. sport
21:17 — Coaches Need Coaches: Why even the top performers need guidance
30:21 — Unshakable Belief: The number one trait of high performers
Connect with guest: Dr. Colin Guthrie
Connect with Chris:
Chapters
1. MASTERING Your Mental Performance for SUCCESS (00:00:00)
2. Letting Go to Level Up: Learning to trust your team (00:03:17)
3. Start With the Finish Line: Defining success in business vs. sport (00:13:10)
4. Coaches Need Coaches: Why even the top performers need guidance (00:21:17)
5. Unshakable Belief: The number one trait of high performers (00:30:21)
7 episodes
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