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#434 Stop the Stress Spiral: EFT Tapping to Calm Your Brain, End Fear, Lack, & Overwhelm | Dr. Kim D’Eramo
Manage episode 487337186 series 2365792
Is your nervous system stuck in fight-or-flight mode? Are you feeling drained, overwhelmed, or like there’s never enough time, energy, or money?
In this episode of MindBody TV, Dr. Kim D’Eramo guides you through a powerful MindBody Tapping practice—based on EFT (Emotional Freedom Technique)—to shift your brain state, reset your nervous system, and release the illusion of fear, lack, and separation.
👉 If you're ready to stop fighting your circumstances and instead transmute the illusion, this episode is your reset button. No fixing. No chasing. Just reconnecting with the power already inside of you.
Join the FREE MindBody Community and access bonus mini-courses on EFT & MindBody Medicine: https://drkimd.circle.so/join?invitation_token=71d845b6cf023d10702c9518f4cb9659684891d7-908445dc-cb1d-48a2-9622-b570d028f9b5
141 episodes
Manage episode 487337186 series 2365792
Is your nervous system stuck in fight-or-flight mode? Are you feeling drained, overwhelmed, or like there’s never enough time, energy, or money?
In this episode of MindBody TV, Dr. Kim D’Eramo guides you through a powerful MindBody Tapping practice—based on EFT (Emotional Freedom Technique)—to shift your brain state, reset your nervous system, and release the illusion of fear, lack, and separation.
👉 If you're ready to stop fighting your circumstances and instead transmute the illusion, this episode is your reset button. No fixing. No chasing. Just reconnecting with the power already inside of you.
Join the FREE MindBody Community and access bonus mini-courses on EFT & MindBody Medicine: https://drkimd.circle.so/join?invitation_token=71d845b6cf023d10702c9518f4cb9659684891d7-908445dc-cb1d-48a2-9622-b570d028f9b5
141 episodes
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