S1E2 The Loving Kindness Meditation
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on March 02, 2022 18:23 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 290588429 series 2915168
Join Jess Okanya Patel in this guided meditation that evokes feelings of love and kindness to ourselves and others. This meditation can help to soften feelings of anger, judgment and worry by helping practitioners to see the innate goodness within themselves and others.
8 episodes