#81. Powerful Mindset Shifts That Will Transform Your Experience with Low/No Drinks – Pt2

Mindful Drinking & Moderation in Midlife: Low No Drinker Podcast

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Come with me on part 2 of our mindset shifts discovery.

You can find part 1 at ep#79

This week, we cover:
1:46 Shift 10 - They're not worth the price
3:52 Shift 11 - Changing my social identity
5:24 Shift 12 - This is just a trend
7:30 Shift 13 - Tried one, tried them all
10:23 Shift 14 - Limiting social occasions
14:03 Shift 15 - I won't enjoy my food the same way
16:37 Shift 16 - Limited options
20:04 Shift 17 - I don't know where to start

Best episode to listen to next:
#78 What no one tells you about your tastes when you start drinking low/no
#80. 12 Years in the Making: From Seedlip to Seasn to Sylva to Shandy with Ben Branson

Also mentioned:
sylvalabs.com
Guinness 0.0*
Heineken 0.0*
Peroni 0.0*
Gordons 0.0*
Tanqueray 0*

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Chapters

1. Mindset shifts pt 2 (00:00:00)

2. Shift 16 - Limited options (00:00:00)

3. Shift 10 - They're not worth the price (00:01:46)

4. Shift 11 - Changing my social identity (00:03:52)

5. Shift 12 - This is just a trend (00:05:24)

6. Shift 13 - Tried one, tried them all (00:07:30)

7. Shift 14 - Limiting social occasions (00:10:23)

8. Shift 15 - I won't enjoy my food the same way (00:14:03)

9. Shift 16 - Limited options (00:16:29)

10. Shift 17 - I don't know where to start (00:19:56)