#89. How I Got It All Wrong at a 5-Year-Old's Birthday Party
Manage episode 483137342 series 3499801
Today, I’m exploring how years of conditioning led me to make unfair assumptions about my hosts, who were actually on their own mindful drinking journey, at a recent kids’ birthday party. This experience prompted me to question the wider assumptions we all make - about venues, other people's perceptions, and even ourselves and the habitual thoughts and behaviours that dictate our actions when navigating social drinking situations.
0:00 Party time
1:53 My assumption
5:59 Mixed drinking hosting
6:58 Habitual behaviours
8:33 Reflecting with an open mind
Also mentioned:
Zeno Sparkling Wine*
Brew Dog IPA*
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Chapters
1. Party time (00:00:00)
2. My assumption (00:01:53)
3. Mixed drinking hosting (00:05:59)
4. Habitual behaviours (00:06:58)
5. Reflecting with an open mind (00:08:33)
103 episodes