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Forgive and release the past: two ways to move forward
Manage episode 384981648 series 2999775
What if the act of forgiving wasn’t just about others, but about releasing yourself from the burden of past regrets and mistakes?
I'm not a huge fan of that word, but other terms might feel less loaded to you.
Together, we'll explore effective strategies and tips designed to help you release the past and move beyond the boundaries you have put upon yourself.
Resources & Links Mentioned:
Watch this video to decrease your stress!
Chapters
1. The Power of Forgiveness and Release (00:00:00)
2. Harnessing the Power of Your Mind (00:09:05)
58 episodes
Manage episode 384981648 series 2999775
What if the act of forgiving wasn’t just about others, but about releasing yourself from the burden of past regrets and mistakes?
I'm not a huge fan of that word, but other terms might feel less loaded to you.
Together, we'll explore effective strategies and tips designed to help you release the past and move beyond the boundaries you have put upon yourself.
Resources & Links Mentioned:
Watch this video to decrease your stress!
Chapters
1. The Power of Forgiveness and Release (00:00:00)
2. Harnessing the Power of Your Mind (00:09:05)
58 episodes
All episodes
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