Four reasons why you should not use Mindfulness

Mindful Hypnosis

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Added four years ago

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Good Moms Bad Choices

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What’s up, Tribe, and welcome back to Good Moms Bad Choices! January was amazing, but its time to turn the page on the calendar and embrace beautiful new energy as we enter ‘The Journey of Love February.’ This month is all about the heart - join Erica and Milah to catch up and discuss what’s new in the world of motherhood, marriage, and amor! In this week’s episode, the ladies offer witty and sharp perspectives about personal growth in love, supporting your kids through their friend drama, and how to honor your true needs in a partnership. Mama Bear to the Rescue! The Good Moms discuss protective parenting and helping your kids fight their battles (8:00) Bad Choice of the Week: Help! My kids saw me in my lingerie! (20:00) My Happily Ever After: Erica and Milah discuss the prospect of marriage, dreams of becoming a housewife, and the top 5 ways to be confident in love (32:00) Yoni Mapping: Releasing Trauma and Increasing Pleasure (57:00) Its OK to fuck up, but also, what do you (really) bring to the table: The Good Moms have an honest discussion about finding accountability and growth before love (1:03:00) Watch This episode & more on YouTube! Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp Official GMBC Music: So good feat Renee, Trip and http://www.anthemmusicenterprises.com Join us this summer in paradise at the Good Vibe Rest+Vibe Retreat in Costa Rica July 31- August 5 August 8 - August 13 See omnystudio.com/listener for privacy information.…

2 years ago 9:28

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There are four situations when Mindfulness might not be the answer and setting it aside might be the healthier option.
First, we'll explore the importance of analytical thinking and how it sometimes conflicts with mindfulness.
We'll then tackle the complexities of anxiety and fear, and how trying to force mindfulness during these high-stress moments can do more harm than good.
From there, we'll discuss the danger of using mindfulness as an escape and the need for addressing life's challenges head-on.
Finally, we’ll delve into the sensitive topic of personal trauma and why professional help is crucial in these situations.
This episode aims to emphasize the importance of the balance of mindfulness and the awareness of when you need more thought-provoking times in your life.
Resources & Links Mentioned:
For Hypnosis or Coaching go on over to Cheryljreynolds.com
How do I know if I'm mindful

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