Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Episode 21: Jealousy Is Okay, Acting On It Isn't
Manage episode 383436567 series 3496021
Content provided by David Larbi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Larbi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Jealousy is one of the most complex emotions to feel. It often exists in direct conflict with other emotions, brings us guilt and shame and gets in the way of our own gratitude and progress. It’s often easier to pretend we don’t feel it than confront it, for these reasons and many more. However, feeling jealous is not a moral failing - it’s all about how we process it and act despite feeling it. We are bigger than our jealousy.
…
continue reading
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Manage episode 383436567 series 3496021
Content provided by David Larbi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Larbi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Jealousy is one of the most complex emotions to feel. It often exists in direct conflict with other emotions, brings us guilt and shame and gets in the way of our own gratitude and progress. It’s often easier to pretend we don’t feel it than confront it, for these reasons and many more. However, feeling jealous is not a moral failing - it’s all about how we process it and act despite feeling it. We are bigger than our jealousy.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
56 episodes
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Similar to Mindful Moments with David Larbi
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
Explore Something New. Interviews on Science, Sex, Society and Sports. From CERN Particle Physicists and Professional Casino Cheats to Erotic Hypnotists and Olympic Athletes, every week we sit down with a guest from a different walk of life. The story is never the same but the goal always is, to learn something new. Named Best Interview Podcast in 2023, nominated in 2021 and 2022.
…
continue reading
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…
continue reading
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