Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Episode 27: Running Your Own Race
Manage episode 393972293 series 3496021
Content provided by David Larbi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Larbi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
January is underway, and I’m feeling different to how I was this time last year. I’m in a rest period, which feels strange at a time when it seems as though everybody is hitting the ground running and building momentum. It’s hard not to feel like I’m missing out on something or doing something wrong, but this is an excellent opportunity for me to act on one of my principles: what’s good for someone else may not be good for me. What’s most important is that I run my own race.
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continue reading
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56 episodes
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Manage episode 393972293 series 3496021
Content provided by David Larbi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Larbi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
January is underway, and I’m feeling different to how I was this time last year. I’m in a rest period, which feels strange at a time when it seems as though everybody is hitting the ground running and building momentum. It’s hard not to feel like I’m missing out on something or doing something wrong, but this is an excellent opportunity for me to act on one of my principles: what’s good for someone else may not be good for me. What’s most important is that I run my own race.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
56 episodes
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Similar to Mindful Moments with David Larbi
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
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continue reading
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