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S6 E1 What Makes Me, Me? – Exploring self-awareness and individuality
Manage episode 480637425 series 3642451
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Helping Children Discover Themselves and Connect with Others
What makes each child special? This episode helps children discover the power of self-awareness—understanding who they are, what they enjoy, and how they experience the world. Through Olivia’s thoughtful journey in art class, children are invited to reflect on their interests, emotions, and strengths.
💬 Key Skills Explored:
- Self-awareness and emotional insight
- Confidence in personal identity
- The value of individuality and uniqueness
Highlights from the Episode:
- Olivia’s puzzle-piece drawing shows how we are all made of special, unique parts
- Questions children can ask themselves to understand who they are
- A mindfulness exercise imagining a picture that represents you
Mindful Moment Challenge:
This week, draw or write about what makes you you—your favourite activities, what makes you happy, or something you’re proud of. Keep it somewhere special to remind yourself how wonderful you are!
Don’t forget to subscribe to Mindful Moments with Miss Harrison so your child can continue growing in confidence, empathy, and self-understanding—one mindful moment at a time!
#MindfulMoments #EmotionalIntelligenceForChildren #SelfAwareness #MindfulnessForChildren #BuildingConfidence #SocialEmotionalLearning #WhatMakesMeMe #PersonalGrowth #MindfulParenting #ChildrenWellbeing
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