How Is Your Family System Effecting Your Personal Growth? Mindful Musings podcast

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How is your Family System effecting your personal growth?

about a year ago 24:21

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Content provided by Mindful Collective LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindful Collective LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today we cover family systems theory - i invite you to become an observer of your own family system

… continue reading

29 episodes

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How is your Family System effecting your personal growth?

Mindful Musings

published about a year ago

Share

MP3•Episode home

Content provided by Mindful Collective LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindful Collective LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today we cover family systems theory - i invite you to become an observer of your own family system

… continue reading

29 episodes

All episodes

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1
How is your Family System effecting your personal growth? 24:21

14 weeks ago24:21

24:21

Today we cover family systems theory - i invite you to become an observer of your own family system

Artwork

1
My PCOS and hypothyroidism story - How trauma results in bodily disfunction 55:50

1 year ago55:50

55:50

In todays episode we cover my childhood experience, being a lead intuitive in a family of sensors, we touch on MBTI (Myers Briggs) and being a highly sensitive person (HSP). I also touch on the nervous system and how the shut off of mine became a disconnect of self. I lost touch of myself and through this i leaned into working hard, being a high achiever, and suppressing my inner knowing. This later manifested as two "images" aka disorders, hypothyroid and PCOS. I explore that journey and how I healed my PCOS and remised my positive ANA markers. enjoy :)…

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1
Top 9 Leadership Mistakes - the psychology of bad leaders 48:20

1 year ago48:20

48:20

In todays episode we explore 9 mistakes leaders make, through a psychological lens. We explore how to see and be seen, and the skills needed to be an effective, good-hearted leader.

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1
Self-Love and Hustle Culture 30:17

1 year ago30:17

30:17

In todays episode we chat about self-love, self-hate and hustle culture. is it dead?

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1
The Psychological Impacts of Language and Chat GPT (Artificial intelligence and native language) 17:26

2 years ago17:26

17:26

On todays episode I muse about how language shapes us, interfaces us with the ever changing world and how it may or may not impact us as we choose to lean in to AI. I believe language is a bridge and thus is dictates how we interface with the world - in fact let me use chat GPT to engineer the title and see how it goes!…

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1
How to heal your wounded self, and what a therapist does 25:06

2 years ago25:06

25:06

in todays episode we talk about why i chose to become a therapist and what i believe it means. a sweet talk about life, that puts life into perspective.

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1
How to manifest your success - project energetics and language 29:02

3 years ago29:02

29:02

Today we are talking about energy! How your energetic state will dictate the energetics of projects (business or personal). How language shapes our thoughts, and how to do better!

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1
David Goggins and Self Hatred 25:55

3 years ago25:55

25:55

In todays episode we talk about David Goggins, self hatred, and some of the whys around them. We use David Goggins as a symbol (not an icon) to explore where self hatred stems from. Join me as we dive a little deeper into the psyche and personification that is Mr. Goggins.

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1
Burnt out? What is wounded leadership and how do we heal it? 22:10

3 years ago22:10

22:10

In todays episode we talk about wounded leadership through the masculine and feminine lens.

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1
Introverts and Extroverts - know the difference 27:42

3 years ago27:42

27:42

In todays episode we expand on the idea of extroverts and introverts. More specifically introversion and extroversion.

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1
Public schools, ADHD, and writing your own story 28:23

3 years ago28:23

28:23

A little solo jam session all about public schools, ADHD, and writing your own story. Today we open with a short grounding through breathwork and then we move into the episode! Enjoy :)

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1
Values, play, and stepping into your power 25:57

3 years ago25:57

25:57

In todays episode we talk all about play as a value set and hoe stepping into your power and how shining light on the dark parts can empower you.

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1
Turning Shoulds to Musts and how to better love yourself 22:48

3 years ago22:48

22:48

In todays episode we cover self love, incorporating the dark parts of yourself, and the need to turn your shoulds into musts

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1
How to face hard times, a universal perspective (duality) 20:40

3 years ago20:40

20:40

On todays episode we go a little sideways but stick with me as we talk about duality and hard times.

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1
How Charisma and Body Language Can Make You More Attractive 30:58

3 years ago30:58

30:58

In todays episode we talk about how charisma and body language can make you more attractive to other members of the tribe (other people).

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