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Transforming Imposter Syndrome into Self-Trust Success with Dawn Ledet | EP296
Manage episode 467061989 series 2898599
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What if your actions labelled as self-sabotage are actually choices waiting to be altered? Join us for a transformative conversation with Dawn Ledet, the self-trust coach, as she unpacks her journey from self-doubt to self-mastery. Dawn shares her innovative techniques from the Self-Trust Lab and the Self-Trust Executive, offering listeners a fresh perspective on overcoming imposter syndrome and reprogramming negative self-talk. This episode promises to shift your mindset on self-trust, highlighting how tuning into your inner voice can be the cornerstone of personal and professional success.
Ever wondered why you procrastinate? Fear of failure—or even success—might be the hidden culprit. Dawn and I dissect the traditional notion of self-sabotage, challenging you to see it as a gateway to growth, not a roadblock. Through insightful dialogues, we explore the importance of self-talk, explaining how changing the narrative from judgmental to curious can unlock a new realm of creativity and wisdom. Learn practical strategies to foster a supportive internal dialogue, helping you transform generational scripts and deep-seated beliefs into empowering affirmations.
Picture a life less cluttered by digital noise. That's what a "consumption fast" can offer, as Dawn explains through her personal three-year journey. We delve into the benefits of stepping back from constant media consumption to discover a deeper connection with ourselves. Embrace the transformative power of digital detox, and learn how to maintain a healthy relationship with technology without sacrificing the newfound sense of tranquillity.
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Chapters
1. Self-Trust and Business Success (00:00:00)
2. Unlabeling Self-Sabotage and Empowering Choices (00:10:34)
3. Changing Inner Dialogue for Self-Improvement (00:17:30)
4. Inner Wisdom and Consumption Fast (00:30:18)
5. Digital Detox and Self-Trust Boost (00:33:55)
311 episodes
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