We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Are We Programmed To Be Unhappy? From the Hedonic Treadmill to Andrew Huberman
Manage episode 356047680 series 2362729
Content provided by Dave Cottrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Cottrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
It's a big question, but I want to tackle it... are we programmed to be unhappy?
The research in this one spans almost 300 years, staring with Jean-Jacques Rousseau and the hedonic treadmill, then heading to modern research by the likes of Anna Lembke and Andrew Huberman; all via the Tocqueville Paradox.
Each of these pices of research presents a stacked deck, where genuine lasting happiness is a fleeting thing. But is the data the truth? And more importantly... are we bound by it?
Link to the Huberman Lab article mentioned at the end: https://hubermanlab.com/tools-to-manage-dopamine-and-improve-motivation-and-drive/
301 episodes
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Manage episode 356047680 series 2362729
Content provided by Dave Cottrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Cottrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
It's a big question, but I want to tackle it... are we programmed to be unhappy?
The research in this one spans almost 300 years, staring with Jean-Jacques Rousseau and the hedonic treadmill, then heading to modern research by the likes of Anna Lembke and Andrew Huberman; all via the Tocqueville Paradox.
Each of these pices of research presents a stacked deck, where genuine lasting happiness is a fleeting thing. But is the data the truth? And more importantly... are we bound by it?
Link to the Huberman Lab article mentioned at the end: https://hubermanlab.com/tools-to-manage-dopamine-and-improve-motivation-and-drive/
301 episodes
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Similar to Mindset By Dave Podcast
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Developing Mental Strength for Peak Performance
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continue reading
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