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Content provided by My Friend Mesha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Friend Mesha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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59. Drop Into Your Heart & Receive: A Transformational Meditation
Manage episode 473040698 series 2985300
Content provided by My Friend Mesha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Friend Mesha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this special collaborative episode, we invite you to experience the power of heart coherence and affirmations together in a meditation!
I guide you into the energy of the heart, and in that receptive state, we hear powerful affirmations by Erin Ramsey designed to rewire your subconscious mind and uplift your vibration.
This meditation is designed to sync your heart and mind, helping you absorb affirmations on a deeper level—so they don’t just pass through your thoughts, but truly become part of you. When we align our hearts and minds, we unlock a state of receiving, creating and transformation.
Take a breath, drop in, and let yourself receive. ✨
Connect with Mesha
- Find Mesha on Instagram
- Check out Mesha's website
- Click here for a free mini meditation course with Mesha
- Click here for The Heart Sync Course with Mesha (where you learn heart coherence)
- Click here for a free heart meditation with Mesha
- Click here to learn about the power of your heart
- And you can always email Mesha at [email protected]
208 episodes
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Manage episode 473040698 series 2985300
Content provided by My Friend Mesha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Friend Mesha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this special collaborative episode, we invite you to experience the power of heart coherence and affirmations together in a meditation!
I guide you into the energy of the heart, and in that receptive state, we hear powerful affirmations by Erin Ramsey designed to rewire your subconscious mind and uplift your vibration.
This meditation is designed to sync your heart and mind, helping you absorb affirmations on a deeper level—so they don’t just pass through your thoughts, but truly become part of you. When we align our hearts and minds, we unlock a state of receiving, creating and transformation.
Take a breath, drop in, and let yourself receive. ✨
Connect with Mesha
- Find Mesha on Instagram
- Check out Mesha's website
- Click here for a free mini meditation course with Mesha
- Click here for The Heart Sync Course with Mesha (where you learn heart coherence)
- Click here for a free heart meditation with Mesha
- Click here to learn about the power of your heart
- And you can always email Mesha at [email protected]
208 episodes
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Similar to Mindset Check
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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continue reading
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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