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62. Why Feeling Is More Powerful Than Thinking

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Manage episode 477093945 series 2985300
Content provided by My Friend Mesha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Friend Mesha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What if your thoughts weren’t the most powerful part of you? In this episode, we dive deep into the life-changing truth that your feelings shape your reality far more than your thoughts do. We’ll explore how emotional patterns create repeated experiences, how the heart leads the brain (not the other way around), and why learning to regulate your nervous system is one of the most important skills you can have.

If you’ve ever felt stuck in your head or battled your own thinking—this one’s for you.

Click here for the Heart Sync Course
Connect with Mesha

  continue reading

208 episodes

Artwork
iconShare
 
Manage episode 477093945 series 2985300
Content provided by My Friend Mesha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Friend Mesha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What if your thoughts weren’t the most powerful part of you? In this episode, we dive deep into the life-changing truth that your feelings shape your reality far more than your thoughts do. We’ll explore how emotional patterns create repeated experiences, how the heart leads the brain (not the other way around), and why learning to regulate your nervous system is one of the most important skills you can have.

If you’ve ever felt stuck in your head or battled your own thinking—this one’s for you.

Click here for the Heart Sync Course
Connect with Mesha

  continue reading

208 episodes

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