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Interview with Chris Beavon - Improving Training, Nutrition and Mindset to run a 7 hour + PB

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Manage episode 470012892 series 3362526
Content provided by Rob Mason. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Mason or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Chris Beavon is one of ultra runnings most beautiful souls. Chris balances his training with working full-time and having a young family. In this episode Chris shares practical advice and lessons of how he improved his Coast to Kosci 2023 time by more than 7 hours in the following year.

You will learn how to work on your Nutrition, Training and Mindset as well as race preparation to improve and enjoy your running more.

I hope you enjoy this awesome interview with the amazing Chris Beavon.

  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 470012892 series 3362526
Content provided by Rob Mason. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Mason or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Chris Beavon is one of ultra runnings most beautiful souls. Chris balances his training with working full-time and having a young family. In this episode Chris shares practical advice and lessons of how he improved his Coast to Kosci 2023 time by more than 7 hours in the following year.

You will learn how to work on your Nutrition, Training and Mindset as well as race preparation to improve and enjoy your running more.

I hope you enjoy this awesome interview with the amazing Chris Beavon.

  continue reading

69 episodes

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