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Chris Lee - Stay on Track When Life Wrecks Your Routine | Mindset #53
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Ever feel like life completely derails your routine? Whether it’s travel, unexpected responsibilities, or just losing momentum, getting back on track can feel overwhelming. In this episode, former Green Beret and performance coach Chris Lee breaks down the real secret to consistency—and it’s not about perfect planning.
We dive into:✅ Why routines fail—and how to adapt without losing progress✅ The mindset shift that keeps you disciplined, even in chaos✅ How to develop an "emergency plan" for when life throws you off✅ The role of identity in staying committed to your goals
If you’ve ever struggled to bounce back after falling off track, this episode is for you. Take action today—start small, build momentum, and create a mindset that makes you unstoppable.
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