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Where Do We Go From Here – Reflections on this Podcast & Layoff Uncertainty

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Manage episode 484004796 series 2824596
Content provided by Valerie Friedlander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valerie Friedlander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send me a text!

“Where do we go from here” is a common question when we encounter a crossroads in life. Whether a transition is big or small, each point is an invitation learn more about yourself and choose what is aligned for the person you are becoming. This episode engages two types of transition reflection. First the riptide transition point, when you realize you’ve unconsciously slid back into ways of being you thought you’d moved away from. Second the seismic transition point, when something outside your control cracks your stability. Though vastly different levels of outward impact, they both impact who you understand yourself to be in relation to your life. Radical self-compassion and connecting with trusted others for support allow the room to intentionally answer where do we go from here.

In this episode of Mindset Unlimited, I explore ways we answer the question “Where do we go from here” through reflections on this podcast and speaking to federal workers facing layoffs.

Some of what I explore in this episode includes:

  • Why I started this podcast
  • My relationship to podcasting & perfectionism
  • My background in Sociology
  • A letter to Federal Workers

LINKS TO REFERENCES MADE IN THIS EPISODE:

Ask Valerie (anonymous form)

Assigned Reading by Becky Mollenkamp

CONNECT WITH VALERIE:

Sign up for Valerie’s newsletter

Apply to be coached on the podcast

Schedule an exploration call

This podcast was produced by Valerie Friedlander Coaching

Proud member of the Feminist Podcasters Collective

Support the show

  continue reading

126 episodes

Artwork
iconShare
 
Manage episode 484004796 series 2824596
Content provided by Valerie Friedlander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valerie Friedlander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send me a text!

“Where do we go from here” is a common question when we encounter a crossroads in life. Whether a transition is big or small, each point is an invitation learn more about yourself and choose what is aligned for the person you are becoming. This episode engages two types of transition reflection. First the riptide transition point, when you realize you’ve unconsciously slid back into ways of being you thought you’d moved away from. Second the seismic transition point, when something outside your control cracks your stability. Though vastly different levels of outward impact, they both impact who you understand yourself to be in relation to your life. Radical self-compassion and connecting with trusted others for support allow the room to intentionally answer where do we go from here.

In this episode of Mindset Unlimited, I explore ways we answer the question “Where do we go from here” through reflections on this podcast and speaking to federal workers facing layoffs.

Some of what I explore in this episode includes:

  • Why I started this podcast
  • My relationship to podcasting & perfectionism
  • My background in Sociology
  • A letter to Federal Workers

LINKS TO REFERENCES MADE IN THIS EPISODE:

Ask Valerie (anonymous form)

Assigned Reading by Becky Mollenkamp

CONNECT WITH VALERIE:

Sign up for Valerie’s newsletter

Apply to be coached on the podcast

Schedule an exploration call

This podcast was produced by Valerie Friedlander Coaching

Proud member of the Feminist Podcasters Collective

Support the show

  continue reading

126 episodes

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