Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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Content provided by Lewis Hatchett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lewis Hatchett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to MindStrong
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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The world has never been more connected. Yet never more divided. We yell at each other from inside our echo chambers. But change doesn’t happen inside an echo chamber. It’s time to get out, to stretch our legs, to step on some land mines. It's time to have an uncomfortable conversation with Josh Szeps. A DM Podcast
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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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1 The Southwest’s Wildest Outdoor Art: From Lightning Fields to Sun Tunnels 30:55
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LikedA secret field that summons lightning. A massive spiral that disappears into a salt lake. A celestial observatory carved into a volcano. Meet the wild—and sometimes explosive—world of land art, where artists craft masterpieces with dynamite and bulldozers. In our Season 2 premiere, guest Dylan Thuras, cofounder of Atlas Obscura, takes us off road and into the minds of the artists who literally reshaped parts of the Southwest. These works aren’t meant to be easy to reach—or to explain—but they just might change how you see the world. Land art you’ll visit in this episode: - Double Negative and City by Michael Heizer (Garden Valley, Nevada) - Spiral Jetty by Robert Smithson (Great Salt Lake, Utah) - Sun Tunnels by Nancy Holt (Great Basin Desert, Utah) - Lightning Field by Walter De Maria (Catron County, New Mexico) - Roden Crater by James Turrell (Painted Desert, Arizona) Via Podcast is a production of AAA Mountain West Group.…
#188 - Simon Dent - How You Learn From Failure & Doing Hard Things
Manage episode 398460697 series 2638917
Content provided by Lewis Hatchett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lewis Hatchett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Simon Dent is a Founder, Investor and an Ultra Endurance Athlete.
Expect to learn, why Simon is challenging himself in endurance events, how to embrace failure to find answers, how uncomfortable environments get easier over time, lessons learned from elite sports figures,
and much more
Follow Simon on Twitter and Instagram
Sponsor Simon’s Dragon Back Race here
Visit Bol Foods here
Get 20% of MindStrong Sport subscriptions mindstrongsport.com/checkout (Use code raisingyourgame)
Get your Free 4-Minute Self-Confidence Course by clicking here
Connect:
Instagram: @lewishatchett
TikTok: @lewis_hatchett
To sponsor or contact the show visit: podcast.lewishatchett.com
228 episodes
ShareManage episode 398460697 series 2638917
Content provided by Lewis Hatchett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lewis Hatchett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Simon Dent is a Founder, Investor and an Ultra Endurance Athlete.
Expect to learn, why Simon is challenging himself in endurance events, how to embrace failure to find answers, how uncomfortable environments get easier over time, lessons learned from elite sports figures,
and much more
Follow Simon on Twitter and Instagram
Sponsor Simon’s Dragon Back Race here
Visit Bol Foods here
Get 20% of MindStrong Sport subscriptions mindstrongsport.com/checkout (Use code raisingyourgame)
Get your Free 4-Minute Self-Confidence Course by clicking here
Connect:
Instagram: @lewishatchett
TikTok: @lewis_hatchett
To sponsor or contact the show visit: podcast.lewishatchett.com
228 episodes
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MindStrong
1 #228 - Connor Beaton - Why Men Are Lost In A World Without Direction 48:08
48:08 Play Later Play Later Lists Like Liked48:08
Play Later Play Later Lists Like LikedConnor Beaton is a men’s coach, author, and founder of ManTalks.Why are young men checking out of life? Can you be both powerful and sensitive? And how do we raise boys into men when culture seems to be at war with masculinity?Expect to learn why men are caught between competing identities, how society has pathologized masculinity, the real reason young men are disengaging from school, dating, and the workforce, the dangers of shame-based social messaging, the importance of mentorship and brotherhood, how to build a strong but open-hearted character, and why empathy for men might be the missing piece in the gender conversation — and much more. Try my app: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code mindstrongpodcast ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
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MindStrong
1 #227 - Clare Rowe - What No One Wants to Admit About the Mental Health Crisis 1:21:56
1:21:56 Play Later Play Later Lists Like Liked1:21:56
Play Later Play Later Lists Like LikedClare Rowe is a child psychologist and podcaster. Are we pathologizing normal emotions? Should every child really be in therapy? And what happens when mental health becomes an identity? Expect to learn; why therapy isn’t always the answer, how over-diagnosis and emotional hyper-vigilance can harm resilience, the dangers of “therapist in your pocket” culture, why some children might benefit more from doing hard things than talking about them, how virtue, aspiration, and adversity shape identity, how we can build a mentally tougher, more autonomous generation, and much more. Try my app: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code mindstrongpodcast ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
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MindStrong
1 #226 - Jonny Thomson - How Philosophy Can Fix Your Happiness 1:14:41
1:14:41 Play Later Play Later Lists Like Liked1:14:41
Play Later Play Later Lists Like LikedJonny Thomson is a writer for Big Think, author and online educator at Philosophy Minis. Why is happiness so hard to define? How does comparison rob us of joy? And can you really be happy without virtue or meaning? Expect to learn why true happiness often involves hardship, why contentment doesn’t mean giving up ambition, why social media distorts our idea of fulfilment, how virtue and moderation are critical for lasting happiness, the dangers of gamifying virtue, and why embracing suffering might be the secret to a meaningful life — and much more. Try my app: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code mindstrongpodcast ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
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1 #225 - Dr Lewis James - The Truth About Hydration 1:20:20
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Play Later Play Later Lists Like LikedDr. Lewis James is a hydration researcher and professor at Loughborough University whose work explores how water intake affects performance, recovery, cognitive function, and even public health. Why is hydration still so misunderstood, even by elite athletes? Does dehydration really kill strength and performance? And what’s the truth behind the electrolyte hype and pickle juice craze? Expect to learn why thirst isn’t a reliable guide for hydration, how dehydration impacts strength, endurance, cognition, and recovery, the real science behind electrolyte drinks and pickle juice, what causes cramps and why anxiety might be involved, how hydration affects muscle growth and injury risk, the surprising role of water in public health, and how climate change is making hydration more important than ever—and much more. Try my app: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code mindstrongpodcast ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
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1 #224 - Beth Tweddle - Why Perfectionism Is Holding You Back 58:57
58:57 Play Later Play Later Lists Like Liked58:57
Play Later Play Later Lists Like LikedBeth Tweddle is an Olympic gymnast, business founder, and one of the most decorated British athletes in her sport’s history. What happens when the sport that shaped your life is suddenly over? How do you rewire a perfectionist mindset? And can you still thrive when your life no longer has a scoreboard? Expect to learn about how perfectionism manifests in everyday life, how to recover from high-stakes disappointment, the emotional impact of being judged from childhood, the role of parenting in performance environments, how elite sport prepares you for business, and much more. Try my app: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code mindstrongpodcast ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
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MindStrong
1 #223 - Richard Shorter - A Guide To Being The Parent Your Kid Actually Needs 1:26:45
1:26:45 Play Later Play Later Lists Like Liked1:26:45
Play Later Play Later Lists Like LikedRichard Shorter is the man behind Non-Perfect Dad , a parenting coach and conversation specialist. Why are so many parents accidentally making things harder for their kids? What’s the cost of wanting success more than your child does? And how do you support without controlling, guide without pushing, and love without smothering? Expect to learn what “being the adult in the room” actually looks like, why guilt and shame are still the default parenting tools, how overinvolved parents kill autonomy, what to do when your kid wants to quit, how social media is warping childhood, what role mentors should play, why modern parents are more anxious than ever, how to let your kids suffer in healthy ways, why emotional maturity—not perfection—is the real parenting goal, and much more. Try my app: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code mindstrongpodcast ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
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1 #222 - Jeremy Snape - The Undeniable Traits of High Performers 1:08:14
1:08:14 Play Later Play Later Lists Like Liked1:08:14
Play Later Play Later Lists Like LikedJeremy Snape, a former international cricketer turned sports psychologist, leadership coach, and founder of Sporting Edge. Jeremy has worked with some of the world’s best athletes, teams, and business leaders, helping them develop the mindset needed to thrive under pressure and sustain high performance. What separates the good from the truly great? Is talent enough, or is success built on something deeper? And how do elite performers adapt, lead, and stay resilient in the face of relentless competition? Jeremy has spent years studying the habits, mindsets, and environments of world-class athletes, coaches, and CEOs, uncovering the common traits that fuel exceptional performance and leadership. Expect to learn; the power of personal leadership, how to build resilience without burnout, why failure is a necessary ingredient for growth, the balance between high standards and well-being, and the overlooked mental skills that separate champions from the rest—and much more. Try my app: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code mindstrongpodcast ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
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1 #221 - Dr Michael Grugan - Why Perfectionist Parents Are Breaking Their Kids 1:04:25
1:04:25 Play Later Play Later Lists Like Liked1:04:25
Play Later Play Later Lists Like LikedDr. Michael Grugan is an assistant professor of psychology at Northumbria University. Do perfectionist parents actually help or hurt their child’s development? What happens when high expectations cross the line into toxic pressure? Michael’s work looks at perfectionistic environments, parents, and their affects. You’ll learn; what a perfectionistic parent looks like, what personality traits could cause perfectionistic parenting, whether perfectionistic parenting is a form of love or control, how to be more adaptable as a perfectionist, whether social media is fueling parents to be more perfectionistic, and much more. Try my app: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code mindstrongpodcast ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
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1 #220 - Dr Amy Whitehead - 5 Myths Of Sport Performance 1:04:33
1:04:33 Play Later Play Later Lists Like Liked1:04:33
Play Later Play Later Lists Like LikedDr. Amy Whitehead is a sports psychologist, researcher, and author. Sport is always at the cutting edge of science, but also holds many opinions and subjective beliefs. But what are some of the myths that exist? And are some of those myths possibly holding athletes back? Amy has dedicated her work alongside her colleagues to finding out just that. Amy and Amy and her colleagues have been dedicating their work to finding out what some of these long held beliefs and myths are, and how they could be affecting performance in the sporting world. Try my app: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code mindstrongpodcast ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
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1 #219 - George TheTinMen - Are We Failing Men? 1:30:37
1:30:37 Play Later Play Later Lists Like Liked1:30:37
Play Later Play Later Lists Like LikedGeorge from TheTinMen is a content creator, pro-men’s advocate and a researcher. Why is men’s health often left out of mainstream discussions? What impact does loneliness have on male mental well-being? And are we really listening when men open up? Expect to learn the urgent need for role models in young men’s lives, the societal barriers to men’s mental health support, the surprising power of community-led initiatives, and why we should be paying closer attention to men’s issues beyond the usual talking points—and much more. Try my app: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code mindstrongpodcast ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
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MindStrong
1 #218 - Dr Jean Côté - The Myth About Early Specialisation 1:09:59
1:09:59 Play Later Play Later Lists Like Liked1:09:59
Play Later Play Later Lists Like LikedDr. Jean Côté is a professor at Queen’s University in Ontario, Canada. His research primarily focuses on athlete development, coaching, and the role of parents in sport. How does early specialisation impact long-term success? What role do parents play in shaping an athlete’s journey? And are we focusing too much on winning at the expense of personal development? Jean has dedicated his career to answering these questions, challenging the myths around talent development, and advocating for a more balanced approach to youth sport. Expect to learn why sampling multiple sports benefits young athletes, the dangers of over-specialisation, how transformational coaching can foster intrinsic motivation, and the role of sport in developing confidence, character, and life skills—and much more. Try my app: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code mindstrongpodcast ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
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MindStrong
1 #217 - Dr Véronique Richard - Why You Shouldn't Ignore Your Creativity 2:01:24
2:01:24 Play Later Play Later Lists Like Liked2:01:24
Play Later Play Later Lists Like LikedDr Véronique Richard she is a research fellow at the University of Queensland, and a mental performance consultant for Cirque du Soleil. What is creativity? Is it something that we inherently have? Can we use it to improve our performance and leadership? Véronique is someone who has spent over a decade in the creative space and her research is in where creativity can intersect with sports and performance. Expect to find out; how creativity drives adaptability, why strong leaders embrace vulnerability, the surprising benefits of engaging with the arts, how social norms can hinder creative expression in sports, my own personal experience of creativity, the interplay of emotion and creativity, how fear of failure often outweighs the actual experience of failure, and much more. Try my app: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code mindstrongpodcast ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
M
MindStrong
1 #216 - Dave Wood - How To Control Stress For Performance 1:31:05
1:31:05 Play Later Play Later Lists Like Liked1:31:05
Play Later Play Later Lists Like LikedDave Wood is a coach specialising in stress mitigation, recovery and mental preparedness. How do we better manage stress? Does stress have a branding problem? Are we becoming numb or addicted to stress? How do we build back a better mind-body connection? Dave is someone who spends his time helping elite performers manage their stress to perform So what you’ll learn will be; the impact of technology on focus and presence, how to control stress to make it work for you, understanding the difference between thought vs. thinking, how to train the mind for calmness, how to balance the nervous system for performance, how any domain can treat themselves like an athlete, and much more. Try my app: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code mindstrongpodcast ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
M
MindStrong
1 #215 - Dr Peter Olusoga - The Dark Side Of Grind Culture 1:14:34
1:14:34 Play Later Play Later Lists Like Liked1:14:34
Play Later Play Later Lists Like LikedDr Peter Olusoga is a sports psychologist, lecturer, and podcaster. Pete has dedicated his career to understanding the mental challenges faced by athletes, coaches, and even the conversation of young men navigating today’s confusing social landscape. Why is masculinity so difficult to define in modern times? How does toxic masculinity affect men’s mental health and their relationships? And what role does social media play in shaping—or distorting—our ideas of what it means to be a man? On top of this Pete offers fascinating insights into these questions and shares practical approaches to stress, burnout, and wellbeing in the coaching and leadership space. Expect to learn about redefining masculinity, the real impact of grind culture on mental health, the fine line between self-care and complacency, the importance of coaches' wellbeing, and much more. Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code mindstrongpodcast ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
M
MindStrong
1 #214 - Jemima Montag - How Do We Fix Confidence In Young Girls? 1:26:05
1:26:05 Play Later Play Later Lists Like Liked1:26:05
Play Later Play Later Lists Like LikedJemima Montag is an Olympic Race-walker, having won 2 bronze medals at the Paris 2024 games, two-time Commonwealth Games champion, and founder of the Play On initiative. Is there a crisis in confidence with young girls? What is it that stops young women from staying in sport and dropping out early? How do men play a role in supporting women in sports? With Jemima's character and "Play On" message, she's one of the best athletes to talk to about this. Expect to learn, the difference between wanting and needing success, fear-based vs. values-based motivation, barriers to female participation in sports, the role of men in supporting women, encouraging women to stay active, and much more. Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code mindstrongpodcast ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
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Similar to MindStrong
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
The world has never been more connected. Yet never more divided. We yell at each other from inside our echo chambers. But change doesn’t happen inside an echo chamber. It’s time to get out, to stretch our legs, to step on some land mines. It's time to have an uncomfortable conversation with Josh Szeps. A DM Podcast
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
…
continue reading
Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
…
continue reading
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