Artwork

Content provided by Annette Quarrier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annette Quarrier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

#92 What we tell ourselves matters

9:26
 
Share
 

Manage episode 248612985 series 2149357
Content provided by Annette Quarrier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annette Quarrier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this week’s podcast I talk about the conversations we have with ourselves everyday. These conversations, these thoughts are the basis of how we feel about ourselves and determine our future. They are the foundation for our relationships with others. We are in control of our thoughts and we can use them to either tear us down or lift us up. Begin to stretch your mind; listen and learn how to have healthier thoughts about yourself. Take time for YOU. Less than 10 minutes to better mental health begins now!

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 248612985 series 2149357
Content provided by Annette Quarrier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annette Quarrier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this week’s podcast I talk about the conversations we have with ourselves everyday. These conversations, these thoughts are the basis of how we feel about ourselves and determine our future. They are the foundation for our relationships with others. We are in control of our thoughts and we can use them to either tear us down or lift us up. Begin to stretch your mind; listen and learn how to have healthier thoughts about yourself. Take time for YOU. Less than 10 minutes to better mental health begins now!

  continue reading

100 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play