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Massimo Rigotti’s Journey from Addiction to Empowerment through the S.O.B.E.R. Method™
Manage episode 488054061 series 2817448
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In this soul-stirring episode of Mirror Talk: Soulful Conversations, we are joined by Massimo Rigotti, addiction recovery advocate, author of Flavors of Confidence, and the creator of the life-changing S.O.B.E.R. Method™. From battling bipolar disorder and addiction to becoming a powerful voice of healing and transformation, Massimo shares his deeply personal journey to sobriety, confidence, and holistic restoration.
We dive into the heart of his innovative method, exploring:
- Stoic principles and how they offer mental resilience
- Observation and behaviour awareness in healing
- Behaviour modification as a tool for lasting change
- Execution of positive habits to fuel transformation
- Restoration of the mind, body, and spirit for complete recovery
Massimo also opens up about the pivotal role of community, overcoming digital addiction, and the often-overlooked importance of confidence in recovery. His story is a testament to the strength of the human spirit and the healing power of self-reflection.
Timestamps:
- 00:00 — Welcome & Massimo’s Powerful Introduction
- 10:20 — From Rock Bottom to Breakthrough
- 23:42 — The S.O.B.E.R. Method™ Explained
- 33:09 — Facing Relapses & Staying Resilient
- 42:00 — The Role of Confidence in Recovery
- 53:00 — Building Support Systems & Breaking Stigmas
- 1:01:00 — Final Words of Hope
💡 Key Takeaways:
- Confidence is not just an outcome of recovery — it's a requirement.
- Digital boundaries are essential for mental clarity and focus.
- Relapses don’t define failure — they’re part of the healing journey.
- Self-mastery, routine, and community are pillars of lasting change.
- The S.O.B.E.R. Method™ is a practical, transformative framework for those ready to reclaim their life.
📚 Grab the Book:
➡️ Flavors of Confidence
🌐 Connect with Massimo:
- Website: massimorigotti.com
- Method: sobermethod.com
🎧 Listen Now On:
Apple Podcasts | Spotify | Amazon Music | YouTube | MirrorTalkPodcast.com
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
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