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Top 5 Mistakes Men Make in Their Workout Routines And How to Fix Them

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Manage episode 477215537 series 3563213
Content provided by King Prime. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by King Prime or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

#61 🎧 In today’s episode of Modern Kings, we’re calling out the Top 5 mistakes men make in their workout routines — and how to fix them for real, lasting results.

If you’ve been putting in work at the gym but not seeing the gains, you might be sabotaging your progress without even knowing it. From overtraining mirror muscles and repeating the same routine, to ignoring mobility, eating poorly, and getting distracted mid-set, we break down the exact reasons your fitness has stalled — and give you the strategies to fix it.

Plus, I’ll share a bonus tip that most guys overlook — one that could completely change the way you approach your workouts.

✅ Learn how to train smarter, not harder ✅ Build real strength with quality reps ✅ Improve focus, consistency, and longevity in the gym ✅ Develop the mindset of a man who takes his body and discipline seriously

Whether you’re a beginner or you've been lifting for years, this episode will help you unlock better performance, faster recovery, and long-term success.

🎙️ Tap in — and don’t forget to follow, rate the show, and share this episode with someone who needs it.

👉 Full Video Link: https://youtu.be/nfdlkQtp8n0

---------------------------------------------------------- MODERN KINGS MERCH: https://modernkings.printful.me/ FOLLOW ON INSTAGRAM: https://www.instagram.com/iam.kingprime/ FOLLOW ON TIKTOK: https://www.tiktok.com/@iamkingprime SUBSCRIBE ON YOUTUBE: https://goo.gl/cLuWgg SHOP MY AMAZON STORE: https://www.amazon.com/shop/terrillt LINKEDIN: https://www.linkedin.com/in/kingprime FACEBOOK GROUP: https://www.facebook.com/iamkingprime FOR BUSINESS OR SUPPORT INQUIRIES: [email protected] ⏰ SCHEDULE YOUR COACHING SESSION HERE: https://calendly.com/kingprime

  continue reading

62 episodes

Artwork
iconShare
 
Manage episode 477215537 series 3563213
Content provided by King Prime. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by King Prime or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

#61 🎧 In today’s episode of Modern Kings, we’re calling out the Top 5 mistakes men make in their workout routines — and how to fix them for real, lasting results.

If you’ve been putting in work at the gym but not seeing the gains, you might be sabotaging your progress without even knowing it. From overtraining mirror muscles and repeating the same routine, to ignoring mobility, eating poorly, and getting distracted mid-set, we break down the exact reasons your fitness has stalled — and give you the strategies to fix it.

Plus, I’ll share a bonus tip that most guys overlook — one that could completely change the way you approach your workouts.

✅ Learn how to train smarter, not harder ✅ Build real strength with quality reps ✅ Improve focus, consistency, and longevity in the gym ✅ Develop the mindset of a man who takes his body and discipline seriously

Whether you’re a beginner or you've been lifting for years, this episode will help you unlock better performance, faster recovery, and long-term success.

🎙️ Tap in — and don’t forget to follow, rate the show, and share this episode with someone who needs it.

👉 Full Video Link: https://youtu.be/nfdlkQtp8n0

---------------------------------------------------------- MODERN KINGS MERCH: https://modernkings.printful.me/ FOLLOW ON INSTAGRAM: https://www.instagram.com/iam.kingprime/ FOLLOW ON TIKTOK: https://www.tiktok.com/@iamkingprime SUBSCRIBE ON YOUTUBE: https://goo.gl/cLuWgg SHOP MY AMAZON STORE: https://www.amazon.com/shop/terrillt LINKEDIN: https://www.linkedin.com/in/kingprime FACEBOOK GROUP: https://www.facebook.com/iamkingprime FOR BUSINESS OR SUPPORT INQUIRIES: [email protected] ⏰ SCHEDULE YOUR COACHING SESSION HERE: https://calendly.com/kingprime

  continue reading

62 episodes

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