58. The Power of the Pause: Walking into my Soft Life Era

Modern Latina in Midlife

In this channeled episode of Modern Latina in Midlife, I share the message that came through loud and clear from my spirit guides, my ancestors, and my own body: it’s time to pause.

After receiving the same message over and over—from an Temazcal ceremony in Costa Rica, to intuitive sessions, to solo hikes in nature, I finally listened. I share how my paternal grandmother came through with a powerful call to rest, how I’m redefining success as a soulpreneur, and how I’m restructuring my business and life to align with feminine energy, cycles, and ease.

Whether you're an intuitive entrepreneur, creative, healer, or woman navigating midlife transitions, this episode is your invitation to slow down, reconnect with your energy, and create space for clarity, alignment, and divine guidance.

In this episode, I share 5 powerful ways I’m embracing the pause:

• Traveling to reset and spark creativity outside my daily routine
• Practicing slow, sacred mornings as a daily ritual of self-connection
• Channeling through everyday presence, from laundry to long hikes
• Honoring my feminine energy and natural cycles (moon syncing!)
• Restructuring my business behind the scenes so I can scale with ease later

Let this episode be your permission slip to stop overworking and start listening to the divine wisdom already within you.

✨ Subscribe and leave a review if this episode spoke to your soul and share it with a friend who needs this reminder too.

Let’s connect: Come say hi on Instagram @modernlatinainmidlife and tell me how you’re embracing the pause this summer.

Resources:

Episode 49: Ancestral Healing from my Temazcal Sweat Lodge Ceremony Experience

Where To Find Me:Instagram: @modernlatinainmidlife Email: [email protected]www.sonia-flores.com Apple Podcasts: https://apple.co/3G50aQC