I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
…
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Content provided by Chris Williamson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Williamson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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#907 - Dr Rhonda Patrick - How Microplastics Are Ruining Your Health
Manage episode 468167308 series 2042336
Content provided by Chris Williamson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Williamson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Dr Rhonda Patrick is a biomedical scientist, researcher and a fitness podcaster.
Every day, your body fends off harmful pathogens with ease. But what happens when environmental toxins like microplastics start to build up? What are they, and how can you protect yourself from their effects?
Expect to learn why microplastics are so prevalent in our everyday lives, how to detoxify yourself from microplastics, which everyday items expose us most to microplastics, where microplastics are stored in your body, the impact on your health being bombarded by microplastics, why your clothes might be one of the biggest offenders of toxic plastic exposure, the best exercises and routines that help you remove microplastics from your system, how to offset your exposure to toxins in your food and environments, and much more…
Sponsors:
See discounts for all the products I use and recommend: https://chriswillx.com/deals
Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom
Get $350 off the Pod 4 Ultra at https://eightsleep.com/modernwisdom (use code MODERNWISDOM)
Get a 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom
Get a Free Sample Pack of all LMNT Flavours with your first purchase at https://drinklmnt.com/modernwisdom
Extra Stuff:
Listen to Rhonda's podcast - FoundMyFitness: https://tinyurl.com/bd36cfd3
Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
#577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59
#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf
#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp
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Get In Touch:
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact
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Learn more about your ad choices. Visit megaphone.fm/adchoices
935 episodes
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Manage episode 468167308 series 2042336
Content provided by Chris Williamson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Williamson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Dr Rhonda Patrick is a biomedical scientist, researcher and a fitness podcaster.
Every day, your body fends off harmful pathogens with ease. But what happens when environmental toxins like microplastics start to build up? What are they, and how can you protect yourself from their effects?
Expect to learn why microplastics are so prevalent in our everyday lives, how to detoxify yourself from microplastics, which everyday items expose us most to microplastics, where microplastics are stored in your body, the impact on your health being bombarded by microplastics, why your clothes might be one of the biggest offenders of toxic plastic exposure, the best exercises and routines that help you remove microplastics from your system, how to offset your exposure to toxins in your food and environments, and much more…
Sponsors:
See discounts for all the products I use and recommend: https://chriswillx.com/deals
Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom
Get $350 off the Pod 4 Ultra at https://eightsleep.com/modernwisdom (use code MODERNWISDOM)
Get a 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom
Get a Free Sample Pack of all LMNT Flavours with your first purchase at https://drinklmnt.com/modernwisdom
Extra Stuff:
Listen to Rhonda's podcast - FoundMyFitness: https://tinyurl.com/bd36cfd3
Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
#577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59
#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf
#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp
-
Get In Touch:
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact
-
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Similar to Modern Wisdom
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
…
continue reading
Stories that change the way the world treats animals.
…
continue reading
Travel can do amazing things: broaden horizons, build relationships, and rejuvenate the soul. But often, those experiences come at a cost. This is Peak Travel, a new podcast from WHYY about how travel shapes communities in hot-spots around the world. We’ll share the wonder that comes with exploring new places, as well as the harm that our worst travel habits can cause. And we’ll try to figure out how we can do it better. Each episode transports you to a new destination. You’ll meet the peopl ...
…
continue reading
Join neuroscientist, philosopher, and five-time New York Times best-selling author Sam Harris as he explores important and controversial questions about the mind, society, current events, moral philosophy, religion, and rationality—with an overarching focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Sam is also the creator of the Waking Up app. Combining Sam’s decades of mindfulness practice, profound wisdom from varied philosophica ...
…
continue reading
Take a deep dive into History’s biggest moments with Tom Holland & Dominic Sandbrook. Explore the stories of History’s most brutal rulers, deadly battles, and world-changing events. From the rise and fall of the Roman Empire, the Nazi conquest of Europe, and Hitler’s evil master plan for world domination, to the French Revolution, the sinking of the Titanic, or the Norman Conquest of England in 1066, Tom and Dominic bring the past to life with gripping storytelling and expert analysis, as th ...
…
continue reading
How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Cha ...
…
continue reading
Join intellectual phenomenon Dr. Jordan Peterson for enlightening discourse that will change the way you think. This podcast breaks down the dichotomy of life through interviews and lectures that explain how individuals and culture are shaped by values, music, religion, and beyond. It will give you a new perspective and a modern understanding of your creativity, competence, and personality.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
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