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The Joy Reset with MaryCatherine McDonald, PhD

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Manage episode 483541568 series 1522316
Content provided by Marianne Pestana LLC and Marianne Pestana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marianne Pestana LLC and Marianne Pestana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What if the very reason joy feels out of reach isn’t because you’re broken, but because your brain has been trying to protect you? Tune in for an inspiring discussion with MaryCatherine McDonald, PhD, on her new book The Joy Reset: Six Ways Trauma Steals Happiness and How to Win it Back.
Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate!
MaryCatherine McDonald, PhD, is a trauma researcher, author, and coach who helps people reframe trauma as a strength response and reconnect with joy. She’s passionate about making healing accessible, grounded, and even a little bit fun. https://alchemycoaching.life
For more show information visit: www.MariannePestana.com
  continue reading

1003 episodes

Artwork
iconShare
 
Manage episode 483541568 series 1522316
Content provided by Marianne Pestana LLC and Marianne Pestana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marianne Pestana LLC and Marianne Pestana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What if the very reason joy feels out of reach isn’t because you’re broken, but because your brain has been trying to protect you? Tune in for an inspiring discussion with MaryCatherine McDonald, PhD, on her new book The Joy Reset: Six Ways Trauma Steals Happiness and How to Win it Back.
Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate!
MaryCatherine McDonald, PhD, is a trauma researcher, author, and coach who helps people reframe trauma as a strength response and reconnect with joy. She’s passionate about making healing accessible, grounded, and even a little bit fun. https://alchemycoaching.life
For more show information visit: www.MariannePestana.com
  continue reading

1003 episodes

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