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Interrogation Nation - Full Police Interrogations, Serial Killer Docs and True Crime Investigations
1 When Killers Realize It's Over: Raw Police Interrogation Murderer Reaction Compilation 1:22:29
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LikedWhen Killers Realize It's Over: Raw Police Interrogation Murderer Reaction Compilation Some moments in true crime are unforgettable—none more so than the second a killer realizes it’s over. This episode dives into a chilling compilation of real police interrogations, capturing the exact moment suspects break. From calculated silence to sudden emotional collapse, we explore: The mindset behind their deception The breaking point during questioning The jaw-dropping confessions that followIncluding cases where the accused thought they were untouchable—until undeniable evidence shattered their story. These raw, emotional moments are disturbing, riveting, and revealing. You’ll hear the psychological unraveling firsthand. Content Warning: Contains graphic details of violent crimes, real audio clips, and emotionally intense content. Listener discretion is advised. When Killers Realize It's Over Raw Police Interrogation Reaction Compilation killer interrogations, raw police interrogations, true crime podcast, criminal confessions, when killers break down, interrogation room moments, police interviews, shocking confessions, caught lying, interrogation breakdowns, true crime reactions full police interrogations raw interrogation footage killer confessions suspect breakdown interrogation room reactions real crime footage police interview compilation murder suspect reactions criminal confessions true crime interrogation series serial killer interrogations Hosted on Acast. See acast.com/privacy for more information. Become a supporter of this podcast: https://www.spreaker.com/podcast/interrogation-nation-full-police-interrogations-serial-killer-docs-and-true-crime-investigations--6672917/support .…
Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
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177 // 5 Steps to POWER Up Your Productivity (Part One) with Michelle Byrd from The Busy Vibrant Mom
Manage episode 463982092 series 3395190
Content provided by Emily McDermott | I Help Moms Declutter and Get Organized, Emily McDermott | I Help Moms Declutter, and Get Organized. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily McDermott | I Help Moms Declutter and Get Organized, Emily McDermott | I Help Moms Declutter, and Get Organized or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
If you’re a busy mom who wants to power up her productivity, look no further! In Part One of my conversation with Michelle Byrd from The Busy Vibrant Mom, she shares the first two steps in her POWER productivity system. Come back tomorrow for Part Two!
Michelle Byrd is a daughter of the King, wife, mom to 3, gym rat, podcaster, coffee enthusiast, health coach, extrovert, and lover of people She’s also the host of a top ranked podcast for Christian working moms, The Busy Vibrant Mom where provides working moms with the tools they need so they can have more time in their day and their week to pour into their kids, their marriage, and themselves.
Resources Mentioned (NOTE: affiliate links may be included):
Connect with Michelle on her website, podcast, or on Instagram. Michelle also offers 1:1 time management coaching. Her free productivity planner can be found on her website if you scroll about halfway down the home page!
Example of a combination command center with cork board, calendar, and blackboard.
Related Episodes:
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com
Podcast -＞ https://www.simplebyemmy.com/podcast
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching
205 episodes
177 // 5 Steps to POWER Up Your Productivity (Part One) with Michelle Byrd from The Busy Vibrant Mom
ShareManage episode 463982092 series 3395190
Content provided by Emily McDermott | I Help Moms Declutter and Get Organized, Emily McDermott | I Help Moms Declutter, and Get Organized. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily McDermott | I Help Moms Declutter and Get Organized, Emily McDermott | I Help Moms Declutter, and Get Organized or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
If you’re a busy mom who wants to power up her productivity, look no further! In Part One of my conversation with Michelle Byrd from The Busy Vibrant Mom, she shares the first two steps in her POWER productivity system. Come back tomorrow for Part Two!
Michelle Byrd is a daughter of the King, wife, mom to 3, gym rat, podcaster, coffee enthusiast, health coach, extrovert, and lover of people She’s also the host of a top ranked podcast for Christian working moms, The Busy Vibrant Mom where provides working moms with the tools they need so they can have more time in their day and their week to pour into their kids, their marriage, and themselves.
Resources Mentioned (NOTE: affiliate links may be included):
Connect with Michelle on her website, podcast, or on Instagram. Michelle also offers 1:1 time management coaching. Her free productivity planner can be found on her website if you scroll about halfway down the home page!
Example of a combination command center with cork board, calendar, and blackboard.
Related Episodes:
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com
Podcast -＞ https://www.simplebyemmy.com/podcast
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching
205 episodes
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 201 // Declutter and Organize Your Craft/Hobby Room (Room-by-Room Series) 14:14
14:14 Play Later Play Later Lists Like Liked14:14
Play Later Play Later Lists Like LikedWe are wrapping up the Room-by-Room Series by focusing on the craft/hobby room (or area if you don’t have a dedicated room!) We’ll go through my five step CRAFT process to help you declutter and organize. Let’s do this! Resources Mentioned: Trashie.io for fabric scrap recycling Find a local Mom.Co group Find a Creative Reuse Center near you Find a local Buy Nothing group Related Episodes: Episode 10: The MOST Challenging Type of Clutter for Moms! 4 Kinds of Aspirational Clutter and How to Finally Let Go Episode 6: The EASIEST Way to Declutter Any Space in Your Home! Episode 174: Declutter Your Home with my TRANSFORM Method! Listen to the Room-by-Room playlist *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 200 // How to be Busy Well (Even When Life is Chaotic) - with Rachelle Crawford from Abundant Life with Less 30:49
30:49 Play Later Play Later Lists Like Liked30:49
Play Later Play Later Lists Like LikedIf you’re in a busy season or anticipate one coming up soon, or just want to know how to approach busy seasons that come out of nowhere without getting overwhelmed, this conversation is for you! Rachelle Crawford from Abundant Life with Less and the author of Messy Minimalism , is on the podcast to chat about her new book How to Be Busy: Unhurried Living Even When Your Calendar is Chaotic . In addition to writing, Rachelle is a registered nurse and works as a school nurse at the school her children attend. She lives in Michigan with her husband and three children. We discuss: ⏰ the critical difference between being busy and hurried and why it matters ⏰ why seasonality and capacity are integral to how we experience our days, and something most time management books overlook ⏰ how to “bubble wrap” our busy seasons to experience peace ⏰ Rachelle’s 5-step busy protocol that helps you approach any busy season with ease. Resources Mentioned: ** 200th Episode Book Giveaway**! In celebration of the 200th episode of the Moms Overcoming Overwhelm podcast and Rachelle’s new book, I will be giving away a copy of How to Be Busy: Unhurried Living Even When Your Calendar is Chaotic . To enter the giveaway, please leave a 5-star written review in Apple Podcasts (only if you haven’t left one before) OR share it with a friend via text or social media! Screen shot the review BEFORE you submit (as it can take a few days to show up in Apple Podcasts) OR after you share with your friend and e-mail me at info@simplebyemmy.com before 8 PM EST on Tuesday, July 22nd to be eligible. Good luck! Connect with Rachelle on Instagram or on her blog, Abundant Life With Less Related Episodes: Episode 72: Declutter Your Schedule for a More Intentional Motherhood with Sasha Star Robertson Episode 136: 3 Time Management Tips to Get More Done This Summer (Even With Kids At Home) - with Michelle Byrd from The Busy Vibrant Mom Episode 166: Why Compassionate Time Management Matters - with Kendra Adachi from The Lazy Genius *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 199 // You’re Not Failing! How Moms with ADHD Need to Approach Decluttering Differently - with Stacey Hutson and Stephanie Sprenger from The Mother Plus Podcast 44:33
44:33 Play Later Play Later Lists Like Liked44:33
Play Later Play Later Lists Like LikedIf you are a mom with ADHD who constantly feels like she’s failing when it comes to managing your home, this episode is for you. In Episode 199 I’m chatting with Stacey Hutson and Stephanie Sprenger, two ADHD moms of four girls ages 4-18 are the hosts of the Mother Plus podcast, a podcast for moms with ADHD--for "too much" moms who feel like they are failing at motherhood and don't want to fail anymore. We talk about how ADHD brains experience clutter differently, how to work with your brain when it’s wired for interest rather than importance, and the critical foundation you NEED to have in place before you start decluttering. Resources Mentioned: Connect with Stacey and Steph on Instagram , join the ADHD Moms Club , and listen to the Mother Plus podcast Related Episodes: Episode 192: Get (and Stay) Organized as a Mom with ADHD - with Jaclyn Paul Episode 124: The Rise of ADHD in Women and How to Be More Productive When Focus is a Challenge - with Alicia Cohen Episode 156: Simple Chore Systems for Neurodivergent Moms (and Kids!) with Kelly Briggs from Simple Home Mom *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 198 // Decluttering Kids’ Rooms (Room-by-Room Series) 14:05
14:05 Play Later Play Later Lists Like Liked14:05
Play Later Play Later Lists Like LikedKids are home for the summer, which means we are more aware of the chaos in their bedrooms and closets! As part of the Room-by-Room series, I’m sharing my best tips for getting their rooms under control! Resources Mentioned: Kids and Family episode playlist Short tutorial on how to subscribe to the playlist on your favorite podcast player Animated series episodes about decluttering/letting go: Bluey- Mr. Monkeyjocks Daniel Tiger’s Neighborhood - Clean Up Time Barney - Clean Up Pete the Cat - Sally Comes Clean Peppa Pig - Cleaning the Car Peppa Pig - Tidying Up Related Episodes: Declutter Room-by-Room Series Episodes: Bedroom (191) Kitchen (194) Closets (196) Episode 8: Is Clutter Stealing From You? The 4 Things You Can Reclaim Now Even as a Busy Mom Episode 42: Save Time Decluttering By Answering These 3 Questions FIRST Episode 48: The ONE Thing That You Need To Add to Your Decluttering Toolbox *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 197 // Simple Ways to Elevate Your Home's Look (Without Another HomeGoods Trip) - with Dani Watson from fig + farm at home 26:56
26:56 Play Later Play Later Lists Like Liked26:56
Play Later Play Later Lists Like LikedHave you ever wanted to style your home and you went to HomeGoods or Target without a plan, only to buy a bunch of stuff that ends up becoming clutter? It is possible to elevate your home’s look WITHOUT trips to the store or wasting money on things that don’t align with your true style and home aesthetic. Today I’m talking to return guest Dani Watson - wife, boy mom and former first grade teacher turned home decorator and host of the fig + farm at home podcast . Dani is on a mission to teach REAL moms with REAL budgets how to break free from the Pinterest perfect trap in order to create homes that they delight in...all on a budget. We talk about the importance of understanding the foundation of your style and color palette BEFORE you ever use your credit card and why this is so critical to creating a home you love. She also takes us step-by-step through the process of styling a bookshelf, something I never knew I needed! Resources Mentioned: Listen to Dani on her podcast fig & farm at home Grab her freebie 5 Secrets to Elevating your Home in a Weekend Learn about her monthly membership The Collective A great article about the Diderot Effect Shira Gill’s books Minimalista and LifeStyled Related Episodes: Episode 27: What Does Your Home Say About You? The Secret to Decorating Intentionally with Dani Watson from fig & farm at home Episode 89: Stop the Stuff S.T.R.E.A.M. in 6 Simple Steps Episode 23: Drowning in Clutter? Stop Doing These 3 Things *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 196 // 3 Simple Steps to Declutter Your Closets (Room-by-Room Series) 12:51
12:51 Play Later Play Later Lists Like Liked12:51
Play Later Play Later Lists Like LikedThis week in our room-by-room series, we’re talking about the 3 simple steps to approach your closets (specifically linen and clothing closets!) If you have a Monica closet (or two), this episode is for you! Resources Mentioned: Fabric closet organization bins Related Episodes: Playlist about clothing and wardrobe decluttering Episode 10: The MOST Challenging Type of Clutter for Moms! 4 Kinds of Aspirational Clutter and How to Finally Let Go Episode 48: The ONE Thing That You Need To Add to Your Decluttering Toolbox *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 195 // Secrets of Supermoms: Master Work-Life Balance, Boost Your Energy, Find True Rest, and Expect the Unexpected - with Lori Oberbroeckling 31:29
31:29 Play Later Play Later Lists Like Liked31:29
Play Later Play Later Lists Like LikedWhat does being a Supermom mean to you? In her book Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home & How You Can Too! , Lori Oberbroeckling shares 16 amazing secrets of Supermoms! In this episode, we talk about some of my favorite secrets of Supermoms that Lori shares including: What does balance look like? How do we combat the culture of complaint among moms? How do we focus on energy boosts rather than blocks and bleeds? What is TRUE rest? How can be plan for unexpected to bring more peace to our days? We also talk about the Supermom Summer Camp which starts on Monday, June 16th until June 20th. I’m a proud camp counselor with 40+ other amazing women and will be talking about (you guessed it) - decluttering! Other counselors will be chatting about productivity, balance, and more! Make sure you grab your free ticket HERE . Lori Oberbroeckling is a mom of four ages 8-15, corporate leader and trainer, podcaster, productivity expert, and author of the book Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home & How You Can Too! She is passionate about helping parents who want fulfilling careers–or side hustles or passion projects–while also wanting to feel present and connected to their families. Resources Mentioned: Connect with Lori on her website , podcast , Facebook group or on Instagram . Read Secrets of Supermom and grab her free Master Your Time Toolkit for Moms here. Don’t forget to join us at the Supermom Summer Camp June 16-20, 2025! Related Episodes: Episode 134: Use the “Assign a Time” Method to Be a More Productive Mom - with Julie Redmond from Mom Made Plans Episode 117: Declutter the Mental Load of Motherhood by Following My 5-Step System Episode 94: 5 Productivity Hacks to Help You Stay on Top of Your Day with Michelle Byrd from The Busy Vibrant Mom *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 194 // Declutter Your Kitchen (Room-by-Room Series) 14:42
14:42 Play Later Play Later Lists Like Liked14:42
Play Later Play Later Lists Like LikedIt’s time to tackle the kitchen in our Room-by-Room Series! Today I review the three phases of kitchen decluttering: food, things we eat the food with, and appliances/gadgets. Resources Mentioned: OXO Pop Top Containers Kenda Adachi’s Lazy Genius episode about keeping her kitchen tidy Article about streamlining your kitchen Related Episodes: Episode 42: Save Time Decluttering By Answering These 3 Questions FIRST Episode 48: The ONE Thing That You Need To Add to Your Decluttering Toolbox Episode 28: Are You Constantly Shuffling Around Piles of Papers? Steal my No-Fail Paper Processing Routine *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 193 // Core Rhythms to Help You Be More Present at Work and Home - with Alexandra Kaval from Grace Space Christian Coaching 37:48
37:48 Play Later Play Later Lists Like Liked37:48
Play Later Play Later Lists Like LikedIf you struggle with the tension between being present at home with your family and your never-ending to-do list and personal/professional goals, today’s podcast episode is for you. I’m chatting with Alexandra Kaval from Grace Space Christian Coaching . Alexandra is a coach for small business owners who are ready to eliminate negative self talk and live out strategies (both personally & professionally) that bring their God given vision to life so that they go further, faster in a way that’s both life-giving and sustainable. We discuss: the core rhythms that help her maintain balance in her life, including in her marriage, with her kids, and her personal self-care and development. the questions we can ask ourselves to quash negative thoughts and to honor our basic self-care needs tips for how she’s able to manage her business while also being present with her family (include three kiddos 3 and under) and more! I hope you will be blessed by our conversation! Resources Mentioned: Connect with Alexandra on her website , engage in her From Overwhelmed to On Purpose workshop , listen to her podcast or watch her on YouTube , or find her on Instagram . Journeywomen Podcast Episode 69 on Humility How to Make a Tending List - Cultivate What Matters Francis Chan - Rope Illustration Related Episodes: Episode 184: Intentional Rhythms to STOP the Chronic Overwhelm & Overstimulation in Motherhood - with KyAnn Molina Episode 132: How to Diagnose and Fix Broken Rhythms At Work and Home - with Jeanette Tapley from the Moms at Work Podcast Episode 94: 5 Productivity Hacks to Help You Stay on Top of Your Day with Michelle Byrd from The Busy Vibrant Mom *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 BONUS EPISODE: Coffee & Tea with Michelle Byrd and Emily McDermott (M&E) Episode 3 50:24
50:24 Play Later Play Later Lists Like Liked50:24
Play Later Play Later Lists Like LikedI’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm. It’s the third episode of Coffee and Tea with M&E! We talk about what didn’t work this week, how we pivoted, what things we are excited about, and things that made us laugh! = > summer planning including our “bucket lists” = > how a simple notebook is changing my life = > ChatGPT for recipe help and much more! Hope you enjoy this honest conversation between two moms who GET IT! *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 192 // Get (and Stay) Organized as a Mom with ADHD - with Jaclyn Paul 53:43
53:43 Play Later Play Later Lists Like Liked53:43
Play Later Play Later Lists Like LikedIf you have diagnosed or undiagnosed ADHD, or live with someone who does, this episode is for you. Today I’m speaking with Jaclyn Paul, author of bestseller Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD . Growing up in a structured environment and other coping mechanisms caused her ADHD to lay dormant until her early 20’s, when her work’s Employee Assistance Program hotline led to her ADHD diagnosis. We talk about: her experience being married to her husband also with ADHD and the adjustments they’ve needed to make as a result, such as delegation of responsibilities in the marriage how to connect with your Why especially when motivation is rarely there with executive functioning challenges how we can live harmoniously with people who are super visual (and love piles) without having chaos everywhere - the power of baskets! making the container the “bad guy” and using space budgets the difference between tasks and projects and how to break down projects effectively so the right things end up on your to-do list Jaclyn also publishes fiction under the pen name Lena George, where she slyly weaves queer and neurodivergent characters into your next book club favorites. She lives in Baltimore with her family. Resources Mentioned: Read Jaclyn’s book Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD Connect with Jaclyn on her website and read her blog The ADHD Homestead Connect with her on Instagram @jaclynpaulwriter or @lenagoergeauthor or on Facebook Check out her Do The Thing productivity app Fair Play by Eve Rodsky Mini Habits by Stephen Guise Getting Things Done by David Allen Related Episodes: Episode 156: Simple Chore Systems for Neurodivergent Moms (and Kids!) - with Kelly Briggs from Simple Home Mom Episode 149: Don’t Miss These 3 CRITICAL Steps When Managing Your To-Do’s Episode 124: The Rise of ADHD in Women and How to Be More Productive When Focus is a Challenge - with Alicia Cohen *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 191 // Declutter Your Bedroom (Room-by-Room Series) 16:31
16:31 Play Later Play Later Lists Like Liked16:31
Play Later Play Later Lists Like LikedIf your home is meant to be a haven, then your bedroom should be the most peaceful room of all… but is it? If you're tired of stepping over laundry piles, feeling crowded by furniture, or waking up in a space that doesn't feel restful, this episode is for you. Today, we’re walking through a step-by-step process to declutter your bedroom with purpose—so it can finally become the calming, restorative retreat you deserve. Resources Mentioned: The Minimalist Home: A Room-by-Room Guide to a Decluttered, Refocused Life by Joshua Becker Let me know what room we should declutter next! Join the Facebook group ! Related Episodes: Episode 42: Save Time Decluttering By Answering These 3 Questions FIRST Episode 158: Declutter Your Bedroom Step-by-Step - My Coaching Call with Natalie Cook (Part 1) Episode 174: Declutter Your Home with my TRANSFORM Method! *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 BONUS EPISODE: Coffee & Tea with Michelle Byrd and Emily McDermott (M&E) Episode 2 50:48
50:48 Play Later Play Later Lists Like Liked50:48
Play Later Play Later Lists Like LikedI’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm. It’s the second episode of Coffee and Tea with M&E! We talk about what didn’t work this week, how we pivoted, what things we are excited about, and things that made us laugh! = > prepping for summer (how is it almost here??) = > setting realistic expectations for ourselves and our families = > decluttering tips (because I LOVE sharing them!) and much more! Hope you enjoy this honest conversation between two moms who GET IT! *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 190 // Are “Good Deals” Costing Me Money? How to Deal with Hand-Me-Downs, “Just in Case” Thinking and More - with Brittany Flammer 36:09
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Play Later Play Later Lists Like LikedDo you have a hard time saying no to free stuff and hand-me-downs? Do you keep things because of how much you paid for them or “just in case” you need them “someday”? Did you grow up with financial hardship and feel like you have to overcompensate by giving your kids everything they want? My guest today is Brittany Flammer, a financial coach, mom of 5 ages 6 to 15, and an avid budgeter. After years of living near the poverty line with 5 kids, Brittany figured out how to budget and win with money. With an average income of $37k/year her net worth is now over $800k. She enjoyed sharing what she learned so much that she became a certified financial coach. She now helps clients start their budgeting journey and stick with it. Brittany and I talk about how she deals with hand-me-downs, letting go of a scarcity mindset to embrace one of abundance, and much more! Resources Mentioned: Connect with Brittany on her website or YouTube channel . You can learn more about how to work with Brittany here . You can also check out her free webinar Biggest Budgeting Mistakes (and how to fix them) and snag her free Budgeting App Cheat Sheet . Related Episodes: Episode 176: Feel Like You’re Tidying Up ALL THE TIME? 3 Steps to Get Off the Tidy Up Hamster Wheel Episode 157: 7 Cognitive Biases That Cause Clutter (and What Do Do About Them) Episode 15: These 3 Words are Sabatoging Your Decluttering Efforts Episode 9: Stop Holding Onto Stuff Because of What You Paid for It! 3 Tips to Overcome This Common Decluttering Roadblock *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 189 // Unmotivated to Declutter? Try the Move-Out and Vacation Declutter Methods to Make Progress Faster 9:56
9:56 Play Later Play Later Lists Like Liked9:56
Play Later Play Later Lists Like Liked🤔 Have you ever noticed that an upcoming move is a perfect motivator to declutter? 🤔 Did you ever realize that one of the best parts of vacation is that you don’t have to worry about managing SO MUCH STUFF? In today’s episode we’re exploring two unorthodox approaches to decluttering - even if you’re not moving on going on vacation anytime soon! Resources Mentioned: Articles about the move-out decluttering method and the Minimalists’ “packing party” The suitcase/vacation declutter method Related Episodes: Episode 154: Get Motivated to Declutter with These Simple Steps - with Deanna Yates from Wannabe Clutter Free Episode 91: Unmotivated to Declutter? 10 Shocking Statistics That Will Make You Think Differently About Your Stuff Episode 48: The ONE Thing That You Need To Add to Your Decluttering Toolbox *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 188 // How a Minimalist Life Yields Maximum Joy - with Julia Ubbenga from Rich in What Matters 37:49
37:49 Play Later Play Later Lists Like Liked37:49
Play Later Play Later Lists Like LikedHow does living with less allow us to make room for joy? How can we surrender to God to see ourselves as stewards of the gifts he has given us, rather than "stuff managers" bearing the burden of our excess possessions? What does it look like cultivate an "awake soul" with room to expand? Today I’m thrilled to speak to Julia Ubbenga about her new book Declutter Your Heart and Your Home: How a Minimalist Life Yields Maximum Joy . Julia is the creator of the popular blog Rich in What Matters . Her online projects, which have attracted over fifty million views, help others let go of inner and outer clutter and reorder their lives around what matters most. Julia resides in Kansas City with her husband and their five children. Resources Mentioned: 🚨GIVEAWAY ALERT!🚨 Julia has graciously offered to give away a signed copy of her new book Declutter Your Heart and Your Home: How a Minimalist Life Yields Maximum Joy . To enter the giveaway, please leave a 5-star written review in Apple Podcasts (only if you haven’t left one before) OR share it with a friend via text or social media! Screen shot the review BEFORE you submit (as it can take a few days to show up in Apple Podcasts) OR after you share with your friend and e-mail me at info@simplebyemmy.com before 8 PM EST on Tuesday, April 22 to be eligible. Related Episodes: Episode 17: Decluttering Our Self-Talk with Julia Ubbenga from Rich in What Matters Episode 130: Make Minimalism Your Own with Desirae Endres from Minimal-ish Episode 75: The Secret to a Joy-Filled and Clutter-Free Home *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 187 // This ONE Mindset Shift is a Game-Changer for Overwhelmed Moms - with Kate House from the Live by Design Podcast 28:16
28:16 Play Later Play Later Lists Like Liked28:16
Play Later Play Later Lists Like LikedMy husband never helps me around the house. The kids always leave their toys on the floor. I can’t help with your math homework - I’m just not good at math. I never remember to take the meat out to defrost - what’s wrong with me? Sound familar? If so, you may be stuck in a fixed mindset and holding limiting beliefs that are keeping you in overwhelm. Today I have Kate House from the Live by Design Podcast on the show, and we talk all about why a growth mindset as a mom is so important, how we can pause in the midst of our limiting beliefs and choose something different, why modeling it for our children is critical, and much more! Kate is a wife, mom of two boys, Behavior Change Specialist, Empowerment Coach, Top 2% Globally Ranked Podcaster at the Live By Design Podacst , and Virtual Summit Host. She helps women who feel stuck and overwhelmed and want to move through life with confidence and clarity set and actually achieve their personal goals with soul via mindset shifts, personal growth practices, healthy habits, and guilt-free self care! Resources Mentioned: Connect with Kate on her podcast , Instagram , and learn more about her coaching program and Goals with Soul Summit Mindset: The New Psychology of Success by Carol Dweck A special gift for our listeners - the 2024 Goals with Soul Summit for free (use the code "declutter"). Related Episodes: Episode 98: Overcome Your Martyr Mindset and See Motherhood as a Powerful Calling - with Kirsten Vossler from Rejoicing in Motherhood Episode 82: 3 Critical Mindset Tools To Help You Overcome Overwhelm and Be a Calm “Cyclone” Mom with Danielle Thienel Episode 17: Decluttering Our Self-Talk with Julia Ubbenga from Rich in What Matters *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 186 // Simple Steps to Get Your Digital Life Organized - with Shawn Lemon from The Digital Organizer 35:02
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Play Later Play Later Lists Like LikedIs your digital life a mess? Are you unsure what important documents to keep, how to navigate the thousands of photos on your phone, let alone your thousands of e-mails clogging your inbox? Help is here! Today I’m chatting with Shawn Lemon, founder of The Digital Organizer . Shawn has spent the last 17 years helping individuals and businesses get better at using their technology. When not helping businesses operate more efficiently, Shawn loves making pottery, riding motorcycles, and spending time with his wife, Madeline and their 2 year old son, Nico. I learned so many new things about digital organization in this episode and I know you will, too. Make sure to check out the free guide that Shawn prepared for our listeners! Resources Mentioned: Get the free digital organization guide here . Connect with Shawn on Facebook , Instagram , or LinkedIn ! Related Episodes: Episode 49: Digital Organization and Home Management Tips with Time Management and Biblical Mindset Coach Erika Diaz-Castro Episode 118: Digital Declutter 101 - Simple File and E-mail Organization Tips with Deanna Yates from Wannabe Clutter Free *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 185 // 5 Decluttering Rules I Love to Break (and Why You Should, Too!) 14:10
14:10 Play Later Play Later Lists Like Liked14:10
Play Later Play Later Lists Like LikedSome decluttering rules are meant to be broken! If you’re stuck in overwhelm or paralyzed by perfectionism when it comes to decluttering, I give you permission to be a rebel and break these 5 common decluttering rules! Resources Mentioned: Check out my popular free resources 50 Questions Minimalists Ask , as well as my other resources here . Related Episodes: Episode 22: Marie Kondo Didn’t “Give Up” on Tidying. Here’s What She Gave Up On - and 3 Ways You Can Do the Same Episode 48: The ONE Thing That You Need To Add to Your Decluttering Toolbox Episode 6: The EASIEST Way to Declutter Any Space in Your Home! *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 184 // Intentional Rhythms to STOP the Chronic Overwhelm & Overstimulation in Motherhood - with KyAnn Molina 36:56
36:56 Play Later Play Later Lists Like Liked36:56
Play Later Play Later Lists Like LikedDo you frequently feel overstimulated in motherhood? Do you feel ashamed when you yell at your kids - again - after you reach the end of your rope in the midst of the chaos? KyAnn Molina has been there, and she learned to build intentional rhythms in her day to lighten her mental load to bring flexible structure to her day. We talk about the important rhythms that can help us balance being present with our kids, living out our priorities, and managing our home. KyAnn is a wife, mom of 3 kids 4 and under, and the host of the top 1% globally ranked podcast Simple Rhythms for Busy Moms . KyAnn helps busy moms create intentional daily rhythms and systems to help them feel balanced in managing motherhood and homemaking. She is passionate about helping moms calm the chaos and grow in finding their identity in Christ, not their to do list. When she isn't coaching moms to help them slow down and simplify, you can find her sipping on iced coffee pretty much any time of the year. Resources Mentioned: Connect with KyAnn on her website , podcast , Facebook group , and YouTube channel How to turn your iPhone screen red Related Episodes: 132: How to Diagnose and Fix Broken Rhythms At Work and Home - with Jeanette Tapley from the Moms at Work Podcast Episode 120: Intentional Weekend Routines for a Great Week Ahead with Lauren White from the Intentional Edit Podcast Episode 74: Creating Flexible Systems That Overcome Overwhelm with Katie Keene *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 BONUS EPISODE: Coffee & Tea with Michelle Byrd and Emily McDermott (M&E) 45:15
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Play Later Play Later Lists Like LikedI’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm. It’s the first installation of Coffee and Tea with M&E! We talk about our life in the mom “trenches” and how we’ve been pivoting lately, including: = > dealing with major mom guilt during a recent trip = > the mental chatter of motherhood = > resenting our family members when they don’t do things the way we do or we perceive they aren’t helping around the house = > managing our energy efficiently and using Spoon Theory to help us = > what’s making us smile :)...and much more! Hope you enjoy this honest conversation between two moms who GET IT! *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 183 // Busy is a Four-Letter Word: Saying No, Creating Rituals, and Lessons from the Golden Girls - with Kishshana Palmer 37:22
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Play Later Play Later Lists Like LikedWhat can the Golden Girls teach us about slowing down, saying “no” gracefully, and finding joy in motherhood? Turns out, quite a bit! In Kishshana Palmer’s new book Busy is a Four-Letter Word, she draws important lessons about taking off the “badge of busy”, living intentionally, and finding meaning in beauty in our everyday lives through the classic shows The Golden Girls and A Different World. We chat about how we can gracefully say no, how we can elevate our routines to meaningful rituals, how to find community and thrive as moms, and so much more! Kishshana is an international speaker, trainer, author, and coach with a 20+ year background in fundraising, marketing, and talent management who helps leaders create high performing teams. She is CEO of ManageMint, Inc ., an organizational development firm focused on helping everyday leaders live well and lead well. Her firm's work centers on equity and social justice and practical solutions for today’s organizations. Resources Mentioned: Connect with Kishshana on her website and Instagram . Grab Kishshana’s new book Busy is a Four-Letter Word The Body Keeps the Score by Bessel van der Kolk I am a Three Hour Mama blog post Related Episodes: Episode 146: “Don’t Cause Your Own Chaos” - Reduce Your Overwhelm, Find Contentment, and Embrace Your Season of Motherhood - with Andrea Dekker Episode 168: Embracing Slow Living and Cultivating Contentment in a Hustle-Driven World - with Stephanie O’Dea Episode 181: Rest More, Stress Less, and Embrace the Gentler You - with Courtney Carver from Be More with Less *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 182 // Declutter Your Life by Simplifying These 10 Things 19:51
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Play Later Play Later Lists Like LikedHave you ever thought: How would a simpler life feel? In my experience, it’s very freeing! In today’s episode, I’m sharing 10 things that have radically simplified my life. Hope it inspires you on your own simplifying journey! Resources Mentioned: Try a color analysis from Color Guru - use my special code OVERWHELM for 10% off your order Sydney Cummings Houdyshell’s YouTube channel AnyList for grocery shopping/meal planning Opal app for focus and disabling social media and distracting apps Trashie for textile and tech recycling Related Episodes: Episode 144: Wardrobe Refresh Remix - My 5 Best Tips for a Wardrobe You Love Episode 67: 5 Daily Non-Negotiable Habits That Combat My Anxiety and Overwhelm Episode 41: Fed Up with the Question “What’s for Dinner?” Stress-Free, Simple Meal Planning for Busy Moms with Lauren White from the Intentional Edit Podcast Episode 26: Loathe Laundry? Learn to Love it with my 20-Minute System Episode 53: Cleaning Doesn't Have to be Overwhelming! 8 Ways to Make it Stress-Free Episode 28: Are You Constantly Shuffling Around Piles of Papers? Steal my No-Fail Paper Processing Routine Episode 118: Digital Declutter 101 - Simple File and E-mail Organization Tips with Deanna Yates from Wannabe Clutter Free Episode 34: Are Toys Taking Over Your Home? Tackle Toy Clutter with my 5-Step Plan for Busy Moms Episode 120: Intentional Weekend Routines for a Great Week Ahead with Lauren White from the Intentional Edit Podcast Episode 35: The One Habit That Keeps Your Home Clutter-Free with Lisa Lizotte from the Habits and Home Show *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 181 // Rest More, Stress Less, and Embrace the Gentler You - with Courtney Carver from Be More with Less 37:53
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Play Later Play Later Lists Like LikedIf you are suffering from overwhelm, chronic burnout, and never feeling like you’ll ever get it all done - today’s episode is for you. In her new book Gentle: Rest More, Stress Less, and Live the Life You Actually Want , Courtney Carver offers a revolutionary, countercultural concept - Rest First. Not after we’ve “earned it”, but right now. By starting small, practicing self-compassion, and giving ourselves permission slips along the way, we can embrace a gentler self and rise up to enjoy the life we want - and deserve. Courtney is the creator of bemorewithless.com and The Simplicity Space, a membership program and community full of mostly women who are reducing stress and simplifying life. She also co-hosts The Soul & Wit Podcast with her daughter, Bailey. She has been featured in countless articles, podcasts, interviews, including O, The Oprah Magazine, Real Simple, Vogue, Success, BBC, The Guardian, today.com , Good Morning America, CNN, USA Today, Forbes, PBS, The Wall Street Journal and The New York Times. Courtney is the author of Soulful Simplicity , Project 333 , and her most recent book Gentle: Rest More, Stress Less, and Live the Life You Actually Want . Resources Mentioned (note: affiliate links may be included) : Connect with Courtney on her website , Instagram , and read her latest book Gentle: Rest More, Stress Less, and Live the Life You Actually Want Everything That Remains by The Minimalists Zen Habits Related Episodes: Episode 54: How to Simplify, Minimize, and Thrive - Even with a Chronic Illness - with Ali Cornish from Everthrive Episode 97: Stuck in a Cycle of Overwhelm and Burnout? Break Free and Take Control With my 6-Step S.I.M.P.L.E. Method Episode 171: Overcome Overwhelm by Reducing Volume, Lowering the Bar, and Redefining Enough - with Shira Gill *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 180 // Ashamed of Your Messy House? Trade Shame for God’s Grace to Find Peace - with Dana K. White 43:01
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Play Later Play Later Lists Like LikedAre you ashamed of the constant mess that surrounds you in your home? Do phrases like “cleanliness is next to godliness” and the story of the Proverbs 31 woman make you feel like you’ll never measure up? Do you feel like your brain is broken because you just can’t get your act together and “just get organized”? Hope is here, friend. Today I’m chatting with Dana K. White from A Slob Comes Clean and the author of the brand new book Jesus Doesn’t Care About Your Messy House: He Cares About Your Heart . We have a fantastic conversation about the lies we believe about our self-worth when it comes to the state of our homes, and the actual truth: you don’t need to have it all together to enjoy the peace and freedom that comes from God’s grace - and the state of your home is NO indication of your worthiness or the strength of your faith. Dana is the creator of the No Mess Decluttering Method and (much to her own surprise) a Decluttering Expert. Dana shares realistic home management strategies and a message of hope for the hopelessly messy in her books: Organizing for the Rest of Us , Decluttering at the Speed of Life (a Wall Street Journal bestseller), and How to Manage Your Home Without Losing Your Mind . Dana teaches her strategies through her blog, podcast, and ideas at ASlobComesClean.com and trains coaches in her unique decluttering process at DeclutteringCoaches.com . I hope this conversation encourages you! Resources Mentioned (NOTE: affiliate links may be included): Connect with Dana on her website , YouTube channel , and podcast You can also check out her Instagram and Facebook Check out her amazing books: Jesus Doesn’t Care About Your Messy House: He Cares About Your Heart Organizing for the Rest of Us Decluttering at the Speed of Life How to Manage Your Home Without Losing Your Mind Proverbs 31 (NIV) Related Episodes: Episode 75: The Secret to a Joy-Filled and Clutter-Free Home Episode 123: 5 Simple Home Management Systems You CAN Stick With Episode 156: Simple Chore Systems for Neurodivergent Moms (and Kids!) - with Kelly Briggs from Simple Home Mom *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 179 // What to Do When Your Kids Want to Keep EVERYTHING 11:43
11:43 Play Later Play Later Lists Like Liked11:43
Play Later Play Later Lists Like Liked“How do you deal with kids who are emotionally attached to every piece of plastic and paper that comes home with them?” This question comes from someone in my community . In this episode, I share some strategies to help when kids want to keep EVERYTHING. Resources Mentioned: Bluey Episode: Mr. Monkeyjocks Playlist for all episodes about getting kids and family members on board All my podcast playlists Related Episodes: Episode 18: Are Your Kids Hoarders? 3 Tips for Getting Them On Board with Decluttering Episode 63: 3 Creative Ways to Encourage Your Kids to Declutter Episode 103: Always Playing “Whack-a-Mole” with Your Kids’ Clutter? 3 Mistakes You’re Probably Making *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 178 // 5 Steps to POWER Up Your Productivity (Part Two) with Michelle Byrd from The Busy Vibrant Mom 31:25
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Play Later Play Later Lists Like LikedIf you’re a busy mom who wants to power up her productivity, look no further! In Part Two of my conversation with Michelle Byrd from The Busy Vibrant Mom , she shares the final three steps in her POWER productivity system. Michelle Byrd is a daughter of the King, wife, mom to 3, gym rat, podcaster, coffee enthusiast, health coach, extrovert, and lover of people She’s also the host of a top ranked podcast for Christian working moms, The Busy Vibrant Mom where provides working moms with the tools they need so they can have more time in their day and their week to pour into their kids, their marriage, and themselves. Resources Mentioned (NOTE: affiliate links may be included): Connect with Michelle on her website , podcast , or on Instagram . Michelle also offers 1:1 time management coaching . Related Episodes: Episode 94: 5 Productivity Hacks to Help You Stay on Top of Your Day with Michelle Byrd from The Busy Vibrant Mom Episode 136: 3 Time Management Tips to Get More Done This Summer (Even With Kids At Home) - with Michelle Byrd from The Busy Vibrant Mom Episode 134: Use the “Assign a Time” Method to Be a More Productive Mom - with Julie Redmond from Mom Made Plans *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 177 // 5 Steps to POWER Up Your Productivity (Part One) with Michelle Byrd from The Busy Vibrant Mom 34:08
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Play Later Play Later Lists Like LikedIf you’re a busy mom who wants to power up her productivity, look no further! In Part One of my conversation with Michelle Byrd from The Busy Vibrant Mom , she shares the first two steps in her POWER productivity system. Come back tomorrow for Part Two! Michelle Byrd is a daughter of the King, wife, mom to 3, gym rat, podcaster, coffee enthusiast, health coach, extrovert, and lover of people She’s also the host of a top ranked podcast for Christian working moms, The Busy Vibrant Mom where provides working moms with the tools they need so they can have more time in their day and their week to pour into their kids, their marriage, and themselves. Resources Mentioned (NOTE: affiliate links may be included): Connect with Michelle on her website , podcast , or on Instagram . Michelle also offers 1:1 time management coaching . Her free productivity planner can be found on her website if you scroll about halfway down the home page! Horacio Printing Planners Skylight Example of a combination command center with cork board, calendar, and blackboard. Related Episodes: Episode 94: 5 Productivity Hacks to Help You Stay on Top of Your Day with Michelle Byrd from The Busy Vibrant Mom Episode 136: 3 Time Management Tips to Get More Done This Summer (Even With Kids At Home) - with Michelle Byrd from The Busy Vibrant Mom Episode 134: Use the “Assign a Time” Method to Be a More Productive Mom - with Julie Redmond from Mom Made Plans *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 176 // Feel Like You’re Tidying Up ALL THE TIME? 3 Steps to Get Off the Tidy Up Hamster Wheel 14:20
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Play Later Play Later Lists Like Liked“I’m fighting so hard for a peaceful home that is clear of clutter. My mind can’t handle the mess. It doesn’t seem to matter how much I take out and how constantly I do tidy ups…The mess keeps exploding and I feel like I’m doing nothing but tidying up from sunrise to sunset.” This is feedback from one of the mamas in our free Facebook group . Can you relate? In this episode, I share 3 steps to get off the tidy up hamster wheel so you can STOP tidying all the time. Related Episodes: Episode 6: The EASIEST Way to Declutter Any Space in Your Home! Episode 23: Drowning in Clutter? Stop Doing These 3 Things Episode 35: The One Habit That Keeps Your Home Clutter-Free with Lisa Lizotte from the Habits and Home Show *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 175 // Declutter Anxious Thoughts with This One Simple Tip - with Heather O’Brien from the Heal from God Podcast 31:20
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Play Later Play Later Lists Like LikedIf you’re feeling anxious and overwhelmed, it’s hard to get out of the negative thought spiral. What if there was a simple phrase that could pull you out of your circumstances and help you focus on the present moment? On today’s episode, Heather O’Brien and I speak about the simple phrase she uses and how you can implement this practice of gratitude in your own life. Heather is a prophetic healing coach, minister, author, and speaker. She helps Christians heal with God from trauma, anxiety, and depression by hearing God's voice. She is the host of a top 5% globally ranked podcast, Heal with God . She believes with God's help, you can forgive the unforgivable & heal from trauma. This is a faith-forward episode, but even for those who are not Christians, I know that our discussion of how to use present moment gratitude to combat anxiety will be a blessing to you. Resources Mentioned: Connect with Heather on her website , podcast , Instagram , and Facebook Grab Heather’s free 7-Day Mental Makeover Challenge ! My recent interview on Heather’s podcast Related Episodes: Episode 17: Decluttering Our Self-Talk with Julia Ubbenga from Rich in What Matters Episode 99: Master Mental Clutter in Four Simple Steps Episode 39: Anxiety and Overwhelm Impacting Your Motherhood? Focus on The “Foundational Five” and Build Your Stress Resiliency with Rachel Fernandez from The Stressed to Refreshed Podcast *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 174 // Declutter Your Home with my TRANSFORM Method 15:30
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Play Later Play Later Lists Like LikedNeed to declutter but paralyzed about not knowing how to start? My TRANSFORM system is the exact process I use in my home and with my clients! Let’s transform your home in 2025 together! Resources Mentioned: Decluttering Mindset Playlist (will continue to be updated) To import this to your favorite podcast player: 1. Click on the red “Subscribe” button 2. Click on the red “Subscribe on podcast apps” button 3. Click on the “Continue” button 4. Select your favorite podcast app 5. Complete prompts to Follow Show to follow the playlist Related Episodes: Episode 115: 5 Must-Have Bins That Keep My Home Clutter-Free Episode 133: The Exact Step-by-Step Process I Use to Declutter My Home in Less Time Episode 163: Overwhelmed by Clutter? Take Action with My “5-S” Formula! *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 173 // How Atomic Habits Can Transform Your Mom Life in 2025 - with Emily Nichols from Habit Hack Your Health 28:14
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Play Later Play Later Lists Like LikedInstead of an all-or-nothing approach to habits in 2025, what if we took an atomic approach specifically designed for women? What if we celebrated the small wins in our health, relationships, finances, and other areas of our lives? Today I’m joined by Emily Nichols, host of Habit Hack Your Health - a top ranked podcast that helps working moms habit hack their health in less time, guilt free. From her own struggles and working with 100s of moms as a personal trainer since 2016, Emily found that women need a more habit based approach to their wellness in order for it to be sustainable. No more diets or quick fixes, but a system that allows you to train for life instead. We chat about why an atomic approach is so important for sustainable behavioral change and how we can incorporate atomic habits into our busy days as moms! Resources Mentioned ( note: affiliate links may be included) : Connect with Emily on her podcast and Instagram Get a free 7 day trial to her Training for Life App here Atomic Habits by James Clear New decluttering challenge starts on January 6th in the Facebook group . Request to join here by answering the three membership questions. Hope to see you there! Related Episodes: Episode 57: Want Your Routines to Stick? 3 Habit Hacks You Have to Try! Episode 60: A Busy Mom’s Guide to Sustainable Habits and Routines with Brandy Coffin from The Nourished Mom Episode 67: 5 Daily Non-Negotiable Habits That Combat My Anxiety and Overwhelm *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 172 // Clear Relational Clutter, Regulate Your Emotions, and Resolve Family Conflict Using the Connection Codes - with Tera Wages 37:08
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Play Later Play Later Lists Like LikedWhen we are constantly overwhelmed and in reactive mode, how can we effectively manage our emotions and connect with ourselves and those around us? Tera Wages, CEO of The Connection Codes , is here to help. In this episode she explains how using a tool that takes just 4 minutes a day can help you transform your relationships with your spouse and kids. We also chat about how to get our family on board with the Codes we can express our negative emotions in a healthy without making our kids feel responsible for making us happy. Tera is a wife, mom of 4, podcast host and CEO of The Connection Codes. She is passionate about empowering others to regulate their emotions with simple, practical tools. She helps women who feel overwhelmed and tired sort through the mess in their minds, leading to more energy, more clarity, and more joy. Resources Mentioned (affiliate links may be included): Learn more about Dr. Glenn and Phyllis Hill’s work at the Connection Codes and get your Core Emotions Wheel for free here . Connect with Tera on The Connection Codes Podcast or Instagram . Read The Connection Codes It’s Not About the Nail video Related Episodes: Episode 51: 7 Steps to Declutter Challenging Relationships and Become a Boundary Boss with Jen Rogers from Bold & Blended Stepmoms Episode 84: Simple Techniques to Build Emotional Resilience to Combat Overwhelm and Dysregulation with Michelle Grosser from The Calm Mom Podcast Episode 102: Chronic People-Pleaser? Declutter Your Need to Please with Mikki Gardner from Co-Parenting with Confidence *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 171 // Overcome Overwhelm by Reducing Volume, Lowering the Bar, and Redefining Enough - with Shira Gill 35:52
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Play Later Play Later Lists Like LikedWhen it comes to living a clutter-free, intentional life, we often start with our physical belongings. But being intentional is so much more than stuff and can be applied to every area of our lives. In Shira Gill’s new book LifeStyled: Your Guide to a More Organized & Intentional Life , she provides a holistic view about how to reduce volume, create systems, and implement habits across a variety of life domains. We talk about how to find freedom in “lowering the bar”, how to silence the voices of comparison and mom guilt, and how she has redefined “enough” in her minimalism journey. Shira Gill is a globally recognized home organizing expert and bestselling author with a minimalist philosophy. She has inspired thousands of people to clear clutter from their homes and lives, and developed a process and toolkit that applies to anyone, regardless of budget, space, or lifestyle. She is the author of Minimalista , Organized Living , and LifeStyled , and has been featured in 100+ print and media outlets including Good Morning America, Architectural Digest, Vogue, Real Simple, and The New York Times. Her popular newsletter has subscribers from all 50 states and 140 countries! Resources Mentioned (note: affiliate links may be included): Check out Shira’s books Minimalista , Organized Living , and LifeStyled Connect with Shira on her website or Instagram . Related Episodes: Episode 169: Finding Contentment in a World of Comparison with Courtney Florey from Declutter and Dwell Episode 72: Declutter Your Schedule for a More Intentional Motherhood with Sasha Star Robertson Episode 22: Marie Kondo Didn’t “Give Up” on Tidying. Here’s What She Gave Up On - and 3 Ways You Can Do the Same *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 170 // 5 Steps to Prepare for Holiday Guests When Your House is a Mess 12:53
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Play Later Play Later Lists Like LikedHosting for the holidays? Freaking out because your home is a disaster zone? Don’t fret! Follow these 5 steps to get ready for holiday guests FAST! Have a question about decluttering, simplifying, systems, or anything else we talk about on the podcast? You can now leave me a voice message here . Scroll to the bottom and look for the microphone and the bottom that says START RECORDING . Who knows, your question may be answered on an upcoming episode! Related Episodes: Episode 53: Cleaning Doesn't Have to be Overwhelming! 8 Ways to Make it Stress-Free Episode 34: Are Toys Taking Over Your Home? Tackle Toy Clutter with my 5-Step Plan for Busy Moms Episode 115: 5 Must-Have Bins That Keep My Home Clutter-Free *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 169 // Finding Contentment in a World of Comparison with Courtney Florey from Declutter and Dwell 28:22
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Play Later Play Later Lists Like LikedToday is Thanksgiving in the U.S., where we give thanks for all our blessings and remember what matters most. Unfortunately, we are still heavily influenced by ads that bombard us multiple times a day and the unrelenting comparison that plagues us due to social media and not feeling "enough". How do we cultivate contentment in a world of comparison? How do we see ourselves as "enough" when it comes to our stuff, our roles, and the stories we tell ourselves? Today my guest, Courtney Florey, and I discuss these topics and much more! Courtney Florey is a military wife, boy mom, & Decluttering Coach who is passionate about helping moms find contentment in life through decluttering their homes. Her heart is to help moms find freedom in letting go of things they no longer need while forming meaningful relationships with moms along the way, because life is better when it's lived together. Resources Mentioned: Connect with Courtney on her website or on Instagram Join Courtney’s Decide to Declutter 3 Day Email Series Related Episodes: Episode 58: Strategies for Smoother Mornings and Being the “Mom in the Arena” with Mollie Donghia from This Evergreen Home Episode 146: “Don’t Cause Your Own Chaos” - Reduce Your Overwhelm, Find Contentment, and Embrace Your Season of Motherhood - with Andrea Dekker Episode 168: Embracing Slow Living and Cultivating Contentment in a Hustle-Driven World - with Stephanie O’Dea *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 168 // Embracing Slow Living and Cultivating Contentment in a Hustle-Driven World - with Stephanie O’Dea 37:33
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Play Later Play Later Lists Like LikedAs we snowball to the end of 2024, how can we slow down and find contentment? How can we Simple Look Only Within and shut out the voices of comparison? Stephanie O’Dea, New York Times best-selling author and host of the Slow Living podcast , is sharing how a slow lifestyle can bring you peace and ease and how we can opt-out of hustle culture as overwhelmed moms. Her newest book, Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World is now available wherever books are sold. Resources Mentioned ( note: affiliate links may be included ): Connect with Stephanie on her website , Instagram , and her podcast . Purchase her book Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World Related Episodes: Episode 112: Opt Out of Mom Guilt and Let Go of “Either/Or” Thinking - with Stephanie O’Dea Episode 166: Why Compassionate Time Management Matters - with Kendra Adachi from The Lazy Genius *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 167 // 15 Decluttering Rules To Help You Conquer the Chaos 16:38
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Play Later Play Later Lists Like LikedFeeling stuck and unmotivated to declutter? Pick one (or more) of these 15 rules to help you declutter your home more effectively. My personal favorites are the 12-12-12 and the 90/90 rules! Resources Mentioned: Want to find the podcast episodes that will be most helpful for you? Join the Decluttering Tips and Support for Overwhelmed Moms Facebook group for accountability and access to my podcast catalog. Also coming soon for group members - personalized playlists targeted for your specific needs! An article about the 12-12-12 rule by Julianna Poplin from The Simplicity Habit The Minimalists’ Minimalist Rulebook - download yours for free Gretchen Rubin’s One-Minute Rule Related Episodes: Episode 163: Overwhelmed by Clutter? Take Action with My “5-S” Formula! Episode 28: Are You Constantly Shuffling Around Piles of Papers? Steal my No-Fail Paper Processing Routine Episode 24: Instead of “Does it Spark Joy?” Ask These 4 Questions to Help You Declutter Episode 15: These 3 Words are Sabotaging Your Decluttering Efforts Episode 55: Is Your Closet Overflowing with Clothes You Never Wear? Try These 5 Decluttering Hacks *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 166 // Why Compassionate Time Management Matters - with Kendra Adachi from The Lazy Genius 41:55
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Play Later Play Later Lists Like LikedDo you feel like a failure because you are constantly behind? Do you have a stack of planners collecting dust and a to-do list that overwhelms you? You don’t need to hustle. You don’t need to “crush” the day. What you need - what we all need - is a disruption to the toxic productivity paradigm. In Kendra Adachi’s compassionate time management approach, we have it! In this episode, Kendra shares her PLAN system that is built on the foundation of knowing what matters most to you in this season and supported by integration, our ability to pivot, and above all being kind to ourselves. I know you will be blessed by our conversation! Kendra is the New York Times bestselling author of The Lazy Genius Way , The Lazy Genius Kitchen , and The PLAN . and host of the nationally-ranked The Lazy Genius Podcast . As an expert in compassionate time management, Kendra helps others stop doing it all for the sake of doing what matters. She lives in North Carolina with her husband and three kids. Resources Mentioned (note: affiliate links may be included): Connect with Kendra on her website , where you can learn more about her books The Lazy Genius Way , The Lazy Genius Kitchen , and The PLAN . Listen to The Lazy Genius Podcast Sign up for The Lazy Letter, Kendra’s monthly newsletter Related Episodes: Episode 117: Declutter the Mental Load of Motherhood by Following My 5-Step System Episode 78: Intentional Planning to Combat Overwhelm with Sarah Horgan From Simple + Intentional Episode 162: How to Successfully Set and Reach Goals - Even as an Overwhelmed Mom - with Gabe Cox from Red Hot Mindset *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 165 // Waiting Well in Seasons of Overwhelm - with Erika Diaz-Castro from Her Renewed Strength Co. 40:20
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Play Later Play Later Lists Like LikedWhen we are in seasons of waiting, it can often feel like something to be endured, rather than enjoyed. How can we “wait well” even if we’re in a season of overwhelm? How can we find contentment rather than wishing it away? How do we shift our gaze from our circumstances to something greater than ourselves? On today’s episode I’m speaking to Erika Diaz-Castro, Christian life coach for Christian women, the founder and owner of Her Renewed Strength Co,, and the host of Her Renewed Strength - the Podcast. She is also the host of the upcoming 2024 RENEWED Conference where 10 experts (including me!) will talk about what it means to wait well. Erika talks about her journey to wait well through financial uncertainty, her 5-year cancer journey, her struggles with drugs and alcohol, and more. This is a faith-filled conversation that will fill you with hope and encouragement. Erika is a Christ follower, wife, mama, and graduate student at Dallas Theological Seminary. She is passionate about helping women get in God's Word and grow in their faith as Christians. Resources Mentioned: Join me and nine other amazing speakers! Register for the free 2024 RENEWED Conference November 4-8, 2024 . Connect with Erika on her website or Instagram . The Bible Recap Related Episodes: Episode 49: Digital Organization and Home Management Tips with Time Management and Biblical Mindset Coach Erika Diaz-Castro Episode 164: Finding Inspiration on the Journey to “Think More and Do With Less” - with Diane Boden from the Minimalist Moms Podcast Episode 82: 3 Critical Mindset Tools To Help You Overcome Overwhelm and Be a Calm “Cyclone” Mom with Danielle Thienel *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 164 // Finding Inspiration on the Journey to “Think More and Do With Less” - with Diane Boden from the Minimalist Moms Podcast 33:18
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Play Later Play Later Lists Like LikedOur journeys to a simpler, more intentional life can be influenced by many things - including books, podcasts, our faith, other thought traditions, and more. Today I have the pleasure of speaking to my friend Diane Boden from the top-rated podcast, Minimalist Moms , where she spreads her ideas and interviews in regards to living a life in the pursuit of less. For more than a decade, Diane’s goal has been simple to think more and do with less. Her journey has incorporated aspects of her Christian faith, as well as nature, Stoicism, Buddhism, and other faith traditions and philosophies to help her live a more intentional life. We talk about our guilty pleasure Love Is Blind, as well as the importance of discomfort and boredom, as well as the values we’ve imparted onto our children due to a simpler, more minimal lifestyle. Diane has been featured on other popular podcasts: The Spillover with Alex Clark, The Mom Hour, Find the Magic, With Intention, and many others. She has also been featured in Simplify Magazine in March 2023. Her first book Minimalist Moms: Living and Parenting with Simplicity released in March 2021. She lives in Columbus, Ohio with her husband and three children. Resources Mentioned (NOTE: affiliate links may be included): Connect with Diane on her website , her podcast , or Instagram Diane’s book: Minimalist Moms: Living and Parenting with Simplicity There’s No Such Thing as Bad Weather by Linda Åkeson McGurk Reconnected by Carlos Whittaker The Four Tendencies by Gretchen Rubin Awareness by Anthony De Mello Related Episodes: Episode 44: 8 Important Values Decluttering Teaches Our Kids Episode 128: How a Personal Inventory Can Help You Calm the Chaos and Live More Intentionally - with Kari Davis from The Well - Health and Wholeness Podcast Episode 130: Make Minimalism Your Own with Desirae Endres from Minimal-ish *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 163 // Overwhelmed by Clutter? Take Action with My “5-S” Formula! 10:34
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Play Later Play Later Lists Like LikedIs the chaos of your home so overwhelming you have no idea where to start? The 5-S formula will help you prioritize and take action so you can start building momentum towards your clutter-free home! Resources Mentioned (affiliate links may be included) : Remaining You While Raising Them: The Secret Art of Confident Motherhood by Alli Worthington Atomic Habits by James Clear Related Episodes: Episode 3: Before you Declutter, You MUST Do This First Episode 5: Don’t Know Where to Start Decluttering? The Answer May Surprise You Episode 61: 5 Questions to Get You Unstuck on Your Decluttering Journey *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 162 // How to Successfully Set and Reach Goals - Even as an Overwhelmed Mom - with Gabe Cox from Red Hot Mindset 39:26
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Play Later Play Later Lists Like LikedDo you love goal setting? Or do you avoid it because you’re so overwhelmed and you don’t want one MORE thing to focus on? Gabe Cox is sharing her best tips for realistic goal setting for overwhelmed moms. We chat about how to cultivate a “red hot mindset” through creating our vision, using a “stepping stone” approach to break down big goals, and celebrate our small victories along the way. Gabe is a goal planning and business strategist and the founder of Red Hot Mindset . She helps entrepreneurs personalize and take action on a game plan that works with their capacity in different seasons so that they don't have to sacrifice everything to hit their goals. She teaches how to market your business without relying on social media so that you can ditch the hustle culture for good. Resources Mentioned: Connect with Gabe on her website or check out her free 3 Pillars to Crusthing Goals Masterclass Related Episodes: Episode 94: 5 Productivity Hacks to Help You Stay on Top of Your Day with Michelle Byrd from The Busy Vibrant Mom Episode 128: How a Personal Inventory Can Help You Calm the Chaos and Live More Intentionally - with Kari Davis from The Well - Health and Wholeness Podcast Episode 148: The Power of a “Yes” List to Overcome Overwhelm - with Jessica Jackson from the Thriving in Motherhood Podcast *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 161 // Mom Guilt Be Gone! 5 Causes of Mom Guilt and How to Say Goodbye for Good 15:55
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Play Later Play Later Lists Like LikedMom guilt. If you’ve been a mom any length of time, you’ve likely experienced it. But where exactly does it come from, and how do we overcome it so we can actually enjoy motherhood more? In this episode, I’m sharing 5 causes of mom guilt and how we can say goodbye for good! Resources Mentioned (affiliate links may be included): Mindset: The New Psychology of Success by Carol S. Dweck Remaining You While Raising Them: The Secret Art of Confident Motherhood by Alli Worthington Related Episodes: Episode 112: Opt Out of Mom Guilt and Let Go of “Either/Or” Thinking - with Stephanie O’Dea Episode 98: Overcome Your Martyr Mindset and See Motherhood as a Powerful Calling - with Kirsten Vossler from Rejoicing in Motherhood Episode 10: The MOST Challenging Type of Clutter for Moms! 4 Kinds of Aspirational Clutter and How to Finally Let Go *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms ( https://www.tinyurl.com/momsovercomingoverwhelm ) Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms ( https://www.tinyurl.com/momsovercomingoverwhelm ) Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 160 // Simple Strategies for Intentional Purchasing When You’re Bringing Too Much Into Your Home - My Coaching Call with Natalie Cook (Part 2) 24:37
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Play Later Play Later Lists Like LikedToday I have the pleasure of speaking to Natalie Cook as we talk about how to be more intentional with purchases, especially when you love clothes and shop often with friends as entertainment. I hope you love this conversation and it can help you identify your own shopping triggers so you can purchase with purpose! Resources Mentioned: Scarcity Brain by Michael Easter Interested in coaching with me and having results like Natalie? Let’s work together! Related Episodes: Episode 86: Struggle with Impulse Purchases? Intentional Purchasing and Values-Based Spending Strategies with Meghan Dwyer from Money Isn’t Scary Episode 23: Drowning in Clutter? Stop Doing These 3 Things Episode 68: 4 Steps to STOP the Shopping Habit from Former Shopaholic and Workaholic Turned Minimal-ish Mom Mary Simpson Episode 159: Say NO to Fall Hauls! 6 Cognitive Biases That Cause You to Buy (and What to Do About Them) *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 159 // Say NO to Fall Hauls! 6 Cognitive Biases That Cause You to Buy (and What to Do About Them) 16:50
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Play Later Play Later Lists Like LikedIn a season where we are surrounded by people encouraging “fall hauls”, how can we buy more intentionally? If we can understand these six cognitive biases that marketers leverage to cause us to buy what we don’t need, we can purchase with a purpose! Resources Mentioned (affiliate links may be included): Scarcity Brain by Michael Easter An excellent article in Becoming Minimalist about the Diderot Effect Related Episodes: Episode 86: Struggle with Impulse Purchases? Intentional Purchasing and Values-Based Spending Strategies with Meghan Dwyer from Money Isn’t Scary Episode 23: Drowning in Clutter? Stop Doing These 3 Things Episode 68: 4 Steps to STOP the Shopping Habit from Former Shopaholic and Workaholic Turned Minimal-ish Mom Mary Simpson Episode 157: 7 Cognitive Biases That Cause Clutter (and What Do Do About Them) *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 158 // Declutter Your Bedroom Step-by-Step - A Coaching Call with Natalie Cook 33:12
33:12 Play Later Play Later Lists Like Liked33:12
Play Later Play Later Lists Like LikedWant to be a fly on the wall during one of my virtual coaching sessions? Today I’m coaching Natalie Cook with how to approach her bedroom! Natalie wants her bedroom to be her sanctuary but struggles with a small closet and too much stuff. I hope you enjoy the conversation! *Current pricing for virtual and in-person decluttering + organizing coaching is going up October 1! Book your session today !* Resources Mentioned: **Review Giveaway ends September 30th!** Sponsored by Simple by Emmy LLC 💵 Need a little extra back-to-school cash? 💵 Have you left a written review for the podcast on Apple Podcasts yet OR shared it with a friend? I'm having a review giveaway from now until Monday, September 30th! So far, only 9 people have entered! If you have access to Apple Podcasts and haven't left a review for the show yet, this is your chance! If you have already (thank you) you can share the show with a friend! Every share counts for one entry (3 share entries max!) Either way, you MUST send the screen shot(s) to me at info@simplebyemmy.com between now and September 30th to be entered to win a $50 Amazon gift card! I'll select ONE winner from those who leave reviews and ONE winner from those who share with friends! The winners will be announced on the podcast on Tuesday, October 1! If you're not sure how to leave a review on Apple Podcasts on your iPhone, iPad, Mac, etc. check out this short tutorial! Related Episodes: Episode 5: Don’t Know Where to Start Decluttering? The Answer May Surprise You Episode 6: The EASIEST Way to Declutter Any Space in Your Home! Episode 48: The ONE Thing That You Need To Add to Your Decluttering Toolbox Episode 133: The Exact Step-by-Step Process I Use to Declutter My Home in Less Time *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 157 // 7 Cognitive Biases That Cause Clutter (and What Do Do About Them) 13:22
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Play Later Play Later Lists Like LikedA cognitive bias is a systematic error in thinking caused by the tendency of the human brain to simplify information through personal experiences and preferences. What that means for decluttering our stuff? We hold onto what we don’t need! In today’s episode, I’m reviewing 7 of the most prevelant cognitive biases causing you to hold onto clutter and what we can do to overcome them!Resources Mentioned: **Review Giveaway ends September 30th!** 💵 Need a little extra back-to-school cash? 💵 Have you left a written review for the podcast on Apple Podcasts yet OR shared it with a friend? I'm having a review giveaway from now until Monday, September 30th! So far, 8 people have entered! If you have access to Apple Podcasts and haven't left a review for the show yet, this is your chance! If you have already (thank you) you can share the show with a friend! Every share counts for one entry! Either way, you MUST send the screen shot(s) to me at info@simplebyemmy.com between now and September 30th to be entered to win a $50 Amazon gift card! I'll select ONE winner from those who leave reviews and ONE winner from those who share with friends! The winners will be announced on the podcast on Tuesday, October 1! If you're not sure how to leave a review on Apple Podcasts on your iPhone, iPad, Mac, etc. check out this short tutorial! Coaching Pricing Going Up! *Current pricing for virtual and in-person decluttering + organizing coaching is going up October 1! Book your session today !* A recent article from Rich in What Matters which dives into some of these cognitive biases A great article in Becoming Minimalist about loss aversion Related Episodes: Episode 4: THIS is Why You Don’t Have the Time To Declutter Episode 9: Stop Holding Onto Stuff Because of What You Paid for It! 3 Tips to Overcome This Common Decluttering Roadblock Episode 125: Struggle To Let Go of Stuff? THIS May Be Sabotaging Your Decluttering Success Episode 11: Holding onto EVERYTHING Sentimental? 3 Decluttering Hacks You HAVE to Try Episode 129: Stop Believing These 10 Myths and Get Back on Track with Decluttering *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm YouTube - > https://www.youtube.com/@simplebyemmy *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter that comes out every Friday and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 156 // Simple Chore Systems for Neurodivergent Moms (and Kids!) - with Kelly Briggs from Simple Home Mom 30:53
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Play Later Play Later Lists Like LikedHave you ever attempted to follow a cleaning schedule - but failed? Do you buy planners and never use them? There’s no one-size-fits-all approach to chores, cleaning, tidying, or home management in general! We need to create chore systems that work WITH our brain! In today’s episode, I’m chatting with Kelly Briggs from Simple Home Mom all about her best tips for approaching chores with self-compassion, especially if you are neurodivergent or have neurodivergent kiddos! Kelly has five kiddos ranging from 1 to 13 and started her simple living journey after her third child was born, when she realized that routines were needed in order to keep her sanity! She provides practical tips to help moms make their home lives easier. She writes over on Substack and has free and paid posts for those who need more support - offering tips, printables, audios, and more! Resources Mentioned (affiliate links may be included): Connect with Kelly on Instagram and subscribe to her newsletter on Substack, where you can get her chore checklists for free when you sign up! How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing by KC Davis LPC Order From Chaos: The Everyday Grind of Staying Organized with Adult ADHD by Jaclyn Paul *2 Year Pod-iversary Review Giveaway! Ends September 30!* 💵 Need a little extra back-to-school cash? 💵 Have you left a written review for the podcast on Apple Podcasts yet OR shared it with a friend? I'm having a review giveaway from now until Monday, September 30th! So far, 3 people have entered! If you have access to Apple Podcasts and haven't left a review for the show yet, this is your chance! If you have already (thank you) you can share the show with a friend! Every share counts for one entry! Either way, you MUST send the screen shot(s) to me at info@simplebyemmy.com between now and September 30th to be entered to win a $50 Amazon gift card! I'll select ONE winner from those who leave reviews and ONE winner from those who share with friends! The winners will be announced on the podcast on Tuesday, October 1! If you're not sure how to leave a review on Apple Podcasts on your iPhone, iPad, Mac, etc. e-mail me at info@simplebyemmy.com and I can send you a short tutorial! Related Episodes: Episode 62: Feeling Scattered? Use the Power of Checklists to Declutter Your Mind with Danielle McGeough from the Plan Goal Plan Podcast Episode 123: 5 Simple Home Management Systems You CAN Stick With Episode 124: The Rise of ADHD in Women and How to Be More Productive When Focus is a Challenge - with Alicia Cohen *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 155 // Are You an Upholder, Questioner, Obliger, or Rebel? How Your Tendency Impacts Your Decluttering Approach 12:01
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Play Later Play Later Lists Like LikedIn her book The Four Tendencies , author and podcaster Gretchen Rubin outlines her personality framework based upon how you respond to internal and external expectations. Upholders, Questioners, Obligers, and Rebels approach decluttering and organizing differently, which Rubin outlines briefly in her book Outer Order, Inner Calm . Today I dive a bit more into Rubin’s four tendencies and provide some additional recommendations on how to create a personalzed decluttering plan based upon your type! Resources Mentioned (affiliate links may be included): Four Tendencies Quiz Outer Order, Inner Calm: Declutter and Organize to Make More Room for Happiness by Gretchen Rubin The Four Tendencies: The Indispensable Personality Profiles That Reveal How To Make Your Life Better (and Other People’s Lives Better, Too) by Gretchen Rubin The Minimalists’ Mins Game *2 Year Pod-iversary Review Giveaway! Ends September 30!* 💵 Need a little extra back-to-school cash? 💵 Have you left a written review for the podcast on Apple Podcasts yet OR shared it with a friend? I'm having a review giveaway from now until Monday, September 30th! So far, no one has entered which means you have an excellent chance! If you have access to Apple Podcasts and haven't left a review for the show yet, there's no time like today! If you have already (thank you) you can share the show with a friend! Every share counts for one entry! Either way, you MUST send the screen shot(s) to me at info@simplebyemmy.com between now and September 30th to be entered to win a $50 Amazon gift card! I'll select ONE winner from those who leave reviews and ONE winner from those who share with friends! If you're not sure how to leave a review on Apple Podcasts on your iPhone, iPad, Mac, etc. e-mail me at info@simplebyemmy.com and I can send you a short tutorial! Related Episodes: Episode 153: STOP Buying Stuff You Don’t Need by Answering This ONE Question Episode 8: Is Clutter Stealing From You? The 4 Things You Can Reclaim Now Even as a Busy Mom Episode 91: Unmotivated to Declutter? 10 Shocking Statistics That Will Make You Think Differently About Your Stuff Episode 44: 8 Important Values Decluttering Teaches Our Kids *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 154 // Get Motivated to Declutter with These Simple Steps - with Deanna Yates from Wannabe Clutter Free 33:01
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Play Later Play Later Lists Like LikedWhen it comes to decluttering and organization, motivation can be a fickle friend. We know why it’s important and we want to feel lighter and less chaotic, but decluttering can be HARD. How do we find - and sustain - the motivation to declutter? Today I’m joined by Deanna Yates from Wannabe Clutter Free who is sharing her best tips AND coaching me through a decluttering project I’ve been avoiding! Deanna helps busy families learn how to let go of the stuff holding them back so they can stop spending their entire weekend cleaning house and start enjoy more time together. Her positive attitude and down to earth nature has propelled the Wannabe Clutter Free podcast to the top 1% of podcasts and has reached over 1.5 Million listens. With expert guests, and tips and tricks from her own experiences she has helped women from all over the world discover the freedom that comes from living clutter-free. When she's not helping clients realize their dreams, you can find her paddle boarding, searching for the tastiest breakfast burrito, or balancing her love of world travel with her love of snuggling up on the couch. Enjoy this conversation with Deanna! Resources Mentioned: Connect with Deanna on her website , podcast , and Instagram Snag her freebie The Doable Dozen to help you keep your home tidy My episode on Deanna’s podcast Related Episodes: Episode 118: Digital Declutter 101 - Simple File and E-mail Organization Tips with Deanna Yates from Wannabe Clutter Free Episode 91: Unmotivated to Declutter? 10 Shocking Statistics That Will Make You Think Differently About Your Stuff Episode 119: Too Overwhelmed and Exhausted to Declutter? 3 Mindset Hacks to Motivate You to Get Started Today *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 153 // STOP Buying Stuff You Don't Need by Answering This ONE Question 10:37
10:37 Play Later Play Later Lists Like Liked10:37
Play Later Play Later Lists Like Liked❓ Are you constantly decluttering, organizing, and re-organizing your home and feel like you never have time to relax? ❓ Do you love to find a "good deal" and bring things home that you later regret? ❓ Do you have a hard time saying no to free stuff? Decluttering is a time-consuming process, but it's hard to get closer to a clutter-free life if we are always bringing more and more into our homes. Today I'm sharing ONE question you can ask that will help you stop the "stuff stream" and also help you in letting go of what you no longer need! Resources Mentioned: Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms . This is your last chance to snag my virtual decluttering coaching sessions for $47 USD - the price will go up October 1. Go to simplebyemmy.com/coaching to learn more! Related Episodes: Episode 10: The MOST Challenging Type of Clutter for Moms! 4 Kinds of Aspirational Clutter and How to Finally Let Go Episode 15: These 3 Words are Sabatoging Your Decluttering Efforts Episode 23: Drowning in Clutter? Stop Doing These 3 Things *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 152 // Getting Family Members on Board, Intentional Purchases, and Capsule Wardrobes - a Coaching Call with Vanessa Gurrusquieta 36:31
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Play Later Play Later Lists Like LikedToday’s episode is a special treat - you get to listen in to a snippet of my virtual decluttering coaching call with Vanessa Gurrusquieta. Vanessa is a mom of 8 with kids ranging from 24 to 3. She’s also the owner of the Poppin’ Tags Resale Shop in Hillsboro, Texas. Her dream is to homeschool her two littles (ages 3 and 5) and travel the world in an RV. But she feels like she is constantly decluttering and organizing stuff, and there’s always something at the resale shop that would look cute in her home… Vanessa knows that clutter is affecting her anxiety and wants to make a change! We talk about getting family members on board, how to be intentional about the flow of stuff into our homes, the TRUE cost of our belongings, capsule wardrobes, and much more! This is your last chance to snag my virtual decluttering coaching sessions for $47 USD - the price will go up October 1. Go to simplebyemmy.com/coaching to learn more! Resources Mentioned: Connect with Vanessa on Facebook and visit her resale shop Poppin’ Tags in Hillsboro, TX! Related Episodes: Episode 16: “My Husband Doesn’t Want to Get Rid of Anything!” How to Get Your Spouse on Board with Decluttering in 5 Simple Steps Episode 18: Are Your Kids Hoarders? 3 Tips for Getting Them On Board with Decluttering Episode 23: Drowning in Clutter? Stop Doing These 3 Things *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 151 // Are You Constantly Putting Off Decluttering? 3 Steps to Get Back on Track 11:47
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Play Later Play Later Lists Like LikedDo you procrastinate on decluttering? Do you tell yourself you don’t have enough time, or that it takes too long to make decisions about what to keep and what to donate? Or are you like me and struggle to get things you want to donate out of your house? :) Today’s episode is for you! I’m sharing 3 steps to help you get back on track if you’ve stalled out on your decluttering journey. Resources Mentioned: 5 Mindset Shifts to Help You Let Go of Clutter Related Episodes: Episode 4: THIS is Why You Don’t Have the Time to Declutter Episode 19: Exhausted and Burnt Out with NO Energy to Declutter as a Busy Mom? You Probably Aren’t Asking Yourself This Simple Question Episode 30: Feeling Stuck on Your Decluttering Journey? The One Mindset Hack that Will Change Everything *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 150 // Decluttering the Unrealistic Expectations of Motherhood - with Danielle Bettmann from Parenting Wholeheartedly 34:21
34:21 Play Later Play Later Lists Like Liked34:21
Play Later Play Later Lists Like LikedImagine this scene: You’re shopping in Target with one child pulling on your leg and the other grabbing random items off the shelves, wailing, “PLEEEEASE Mommy can I have this?” An elderly woman in the same aisle smiles at you and says, “You’re going to miss this, dear! The days are long but the years are short!” Or imagine that you buy a parenting book about a discipline approach that your sister-in-law raves about, but when you try it at home it just makes you feel uneasy. But it’s all you’re seeing on your Instagram ads and hearing about from your mom friends, so you decide just to push through, even though it’s making you miserable. Whether unrealistic expectations are placed on us by well-meaning people, or we place them on ourselves due to our own childhood experiences, it is something that constantly plagues us with self-doubt. Am I doing enough? Am I doing this right? On today’s episode, I’m talking with Danielle Bettmann, parenting coach at Parenting Wholeheartedly and the host of the Failing Motherhood Podcast , about how we can declutter these unrealistic expectations and have confidence in our parenting again. Danielle is a positive-Discipline certified parenting coach who empowers parents to crack the code of their strong-willed child's personality, meet their deepest core needs to improve their behavior, and find new levels of patience. An early childhood educator, certified teacher and home visitor, Danielle now equips parents from all over via Zoom! Instead of inadvertently inviting defiance by using traditional tools or playing "whack-a-mole" with short-sighted reactions, families get on the same page and learn how to cultivate cooperation while being KIND + FIRM at the same time! Host of the well-loved podcast, Failing Motherhood, she's passionate about eliminating shame from parents' vocabulary, reminding them they are the parent their kids need. She is also a mom to two daughters, wife of 15 years to her high-school sweetheart, and an avid fan of sunshine and coffee. Resources Mentioned: Connect with Danielle on her website , her podcast , and Instagram . I would highly recommend her FREE Calm + Confident masterclass where you’ll learn how to master the KIND + FIRM approach that your strong-willed child needs without crushing their spirit or walking on eggshells. Related Episodes: Episode 31: Effectively Parenting Strong-Willed Kids When You’re Overwhelmed with Danielle Bettmann from Parenting Wholeheartedly Episode 120: Chronic People-Pleaser? Declutter Your Need to Please with Mikki Gardner from Co-Parenting with Confidence Episode 112: Opt Out of Mom Guilt and Let Go of “Either/Or” Thinking - with Stephanie O’Dea *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 149 // Don’t Miss These 3 CRITICAL Steps When Managing Your To-Do’s 14:07
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Play Later Play Later Lists Like LikedOne of the biggest components of mental clutter is our to-do’s - causes the “thought swirl” that keeps us up at night and makes us feel distracted during the day. In today’s episode, I’m sharing the 3 critical steps you may be missing when managing your never-ending to-do list! Resources Mentioned (affiliate links may be included, which means I get a small commission if you use my link - thanks): Order From Chaos: The Everyday Grind of Staying Organized with Adult ADHD by Jaclyn Paul This is similar to the stackable inbox paper tray I use in my kitchen Eisenhower matrix as described by James Clear I like the ScanSnap scanners and I use an Amazon Basics shredder . For electronic tasks, I use Apple Notes ( using tags for easy reference), shared Google Calendars , and using tags/labels in Gmail I also use MeisterTask for work task management Related Episodes: Episode 40: Too Tired to Tackle Your To-Do List? You’re Probably Not Doing These 3 Things Episode 28: Are You Constantly Shuffling Around Piles of Papers? Steal my No-Fail Paper Processing Routine Episode 117: Declutter the Mental Load of Motherhood by Following My 5-Step System Episode 124: The Rise of ADHD in Women and How to Be More Productive When Focus is a Challenge - with Alicia Cohen *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 148 // The Power of a “Yes” List to Overcome Overwhelm - with Jessica Jackson from the Thriving in Motherhood Podcast 32:11
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Play Later Play Later Lists Like LikedIf you’re feeling overwhelmed, creating a “yes” list - a list of everything you’ve said yes to - is a powerful tool to help you understand why you’re saying yes, what needs to change, and how to get yourself out of chaos. My return guest, Jessica Jackson, has amazing insights to share on this important topic! Jessica is a homeschooling mother of four children, host of Thriving in Motherhood Podcast , creator of the Thriving in Motherhood Planner and Journal, and cheerleader in her program the Surviving to Thriving Toolkit. She knows what it is like to try and find peace and balance between running a business, a household, and creating a strong family culture while real life keeps happening. After years of struggle she realized there are simple, practical things she can do to stop in living survival mode no matter her circumstances and find meaning and joy in everyday life. Her mission is to empower women to go from surviving motherhood to soaring - using their unique gifts and talents, having a relationship with God, experiencing life as the grand adventure it is, and enjoying meaningful relationships with friends and family. Resources Mentioned: Connect with Jessica on her website , podcast , and YouTube channel . Grab her checklist to help you go from surviving to thriving and check out the Soaring Mothers Society membership (which I’ve participated in monthly since 2020!) Related Episodes: Episode 45: The 3 Levels of Overwhelm with Jessica Jackson from Thriving in Motherhood Podcast Episode 40: Too Tired to Tackle Your To-Do List? You’re Probably Not Doing These 3 Things Episode 128: How a Personal Inventory Can Help You Calm the Chaos and Live More Intentionally - with Kari Davis from The Well - Health and Wholeness Podcast *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 147 // 5 Home Management Hacks That Keep My Home Tidy 11:32
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Play Later Play Later Lists Like LikedSometimes keeping a tidy home feels like a full-time job - but it doesn’t have to be! Today I’m sharing my top 5 home management hacks that helps keep my home tidy on a daily basis. Resources Mentioned: Have a question about decluttering, simplifying, systems, or anything else we talk about on the podcast? You can leave me a voice message here . Scroll to the bottom and look for the microphone and the bottom that says START RECORDING . Who knows, your question may be answered on an upcoming episode! Related Episodes: Episode 140: Reset Remix: The #1 Habit to Keep Your Home Clutter-Free - Episode Remix with Lisa Lizotte from the Habits and Home Show Episode 26: Loathe Laundry? Learn to Love it with my 20-Minute System Episode 7: Stop Wasting Time Looking for Stuff in Your Home! Follow This Simple Rule Instead Episode 53: Cleaning Doesn't Have to be Overwhelming! 8 Ways to Make it Stress-Free Episode 41: Fed Up with the Question “What’s for Dinner?” Stress-Free, Simple Meal Planning for Busy Moms with Lauren White from the Intentional Edit Podcast *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 146 // “Don’t Cause Your Own Chaos” - Reduce Your Overwhelm, Find Contentment, and Embrace Your Season of Motherhood - with Andrea Dekker 28:44
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Play Later Play Later Lists Like LikedSometimes when we are feeling overwhelmed, we have to ask ourselves some hard questions, like: “Am I causing my own chaos?” When we understand our non-negotiables and say yes to what aligns with our values rather than what we think others expect from us, we can enjoy contentment in our motherhood. In today’s episode I’m chatting with Andrea Dekker, a wife and mother of 4 young children who loves nothing more than being home! Andrea blogs at andreadekker.com , where she shares her passions for creating a peaceful home, pursuing a simpler + slower lifestyle, and encouraging women in all stages of life to lean into their values and live more intentionally. We chat about the transition to motherhood that caused her to feel overwhelmed, how she learned to start saying “no” and embrace her season of motherhood, and what back-to-school routines look like in her home! Resources Mentioned: Connect with Andrea on her website or sign up for her weekly newsletter filled with simple recipes, home management tips, and more! Related Episodes: Episode 74: Creating Flexible Systems That Overcome Overwhelm with Katie Keene Episode 96: How to Live “By Design” Rather than “By Desire” to Combat Stress and Overwhelm in Motherhood - with Barb Raveling Episode 128: How a Personal Inventory Can Help You Calm the Chaos and Live More Intentionally - with Kari Davis from The Well - Health and Wholeness Podcast *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 145 // Using Your Chronotype to Optimize Your Energy - My Interview on the Simple + Intentional Podcast 31:49
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Play Later Play Later Lists Like LikedWhen you’re overwhelmed, maximizing your limited energy so you can be more productive is a must! Understanding your chronotype is one way to work with your body so that you can tackle your to-do list more effectively! I hope you love this conversation with my friend Sarah Horgan, creator of the popular Instagram account simple + intentional and the host of her podcast by the same name. Sarah is a full-time teacher, mom and wife who is passionate about helping women change their lives through decluttering. Resources Mentioned: Information about your chronotype - take a quiz , watch this short video , or learn more about your peak productivity times Related Episodes: Episode 12: Say Goodbye to Perfectionism and Declutter with Confidence with Sarah from Simple + Intentional Episode 78: Intentional Planning to Combat Overwhelm with Sarah Horgan From Simple + Intentional Episode 40: Too Tired to Tackle Your To-Do List? You’re Probably Not Doing These 3 Things Episode 38: Work With Your Body and Declutter Faster by Harnessing the Power of Cycle Syncing *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 144 // Wardrobe Refresh Remix - My 5 Best Tips for a Wardrobe You Love 19:52
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Play Later Play Later Lists Like LikedCreating a curated wardrobe with clothes you love to wear every day isn’t complicated! Here are my 5 best tips from my previous episodes to help you with your wardrobe refresh! Resources Mentioned: Try a color analysis from Color Guru - use my special code OVERWHELM for 10% off your order Related Episodes: Episode 10: The MOST Challenging Type of Clutter for Moms! 4 Kinds of Aspirational Clutter and How to Finally Let Go Episode 20 The Overwhelmed Mom’s Guide to a Capsule Wardrobe: 5 Steps to Calm Closet Chaos Episode 33: Edit Your Closet Without FOTO (Fear of Throwing Out) with Jennifer Mackey-Mary from Everyday Style Episode 55: Is Your Closet Overflowing with Clothes You Never Wear? Try These 5 Decluttering Hacks Episode 137: 5 Steps to a Summer Capsule Wardrobe Episode 116: Simplify and Streamline Your Wardrobe By Shopping “Color First” with Jeannie Stith from Color Guru *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 143 // Define Your Motherhood Legacy - My Interview on the Mom Made Plans Podcast with Julie Redmond 33:43
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Play Later Play Later Lists Like LikedWhen you think of the word “legacy”, what comes to mind? What we leave behind for the ones we love? What if I told you that the legacy we leave our kids is a result of our actions today? In this eye-opening conversation with Julie Redmond on the Mom Made Plans podcast , we discuss the unhealthy coping mechanisms (including scrolling) that I’ve used to deal with the stresses of motherhood, and how recognizing the legacy I wanted to leave has allowed me to shift my perspective. I also offer some tactical strategies on how to leave a legacy by how we live in the mundane moments of motherhood. Julie, a two-time guest on Moms Overcoming Overwhelm, is a twin mom and host of the Mom Made Plans podcast . She is on a mission to make mom-life feel easier by getting out of survival mode and into intentional motherhood. She fully believes no routine or system will work until you know how you work. That means using self awareness filled strategies to become more efficient and impactful in your home. Resources Mentioned: My original interview on Mom Made Plans Related Episodes: Episode 37: Take Control of Your Time and Be a More Intentional Mom with Julie Redmond from Mom Made Plans Episode 96: How to Live “By Design” Rather than “By Desire” to Combat Stress and Overwhelm in Motherhood - with Barb Raveling Episode 128: How a Personal Inventory Can Help You Calm the Chaos and Live More Intentionally - with Kari Davis from The Well - Health and Wholeness Podcast *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 142 // Calming the Overwhelm in Motherhood - My Interview on the Motherhood Restored Podcast with Natalie Hixson 43:23
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Play Later Play Later Lists Like LikedHow does decluttering and organizing allow us to calm the overwhelm in our lives? In this interview on the Motherhood Restored Podcast , I chat with Natalie Hixson about the three causes of overwhelm, reducing decision fatigue, the power of saying NO and minding our “shoulds”, and much more! Natalie Hixson is a wife, mama to three, and Certified professional Christian life coach. She helps discouraged Christian moms overcome destructive anger and burnout. After learning to thrive in motherhood and process anger in a healthy way, Natalie became convicted to help other moms avoid those dark years of motherhood by helping them to appreciate and process their anger, learn to identify their triggers, and ultimately control their reaction to those triggering situations. Resources Mentioned: The House That Cleans Itself by Mindy Starns Clark Related Episodes: Episode 106: Triggered by Your Kids? Recognize Destructive Anger, Tame Your Triggers, and Overcome the Negative Thought Spiral - with Natalie Hixson Episode 96: How to Live “By Design” Rather than “By Desire” to Combat Stress and Overwhelm in Motherhood - with Barb Raveling Episode 72: Declutter Your Schedule for a More Intentional Motherhood with Sasha Star Robertson *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 141 // Parenting as a Highly Sensitive Mom - My Interview on the Failing Motherhood Podcast 59:59
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Play Later Play Later Lists Like LikedAre you overwhelmed by clutter? Overstimulated easily? Sensitive to noise, touch, caffeine, or sensory input in general? You may be a highly sensitive person, like me. Being an HSP has impacted my parenting in huge ways, including how I respond to sensory input, touch, and noise (hello, two boys!) In this interview on the Failing Motherhood Podcast , I talk about my struggles with anger in my early motherhood and how I was able to cope - by decluttering, simplifying, and also therapy, medication, mindfulness, and other strategies. If you struggle with anger in your motherhood or feel constantly overwhelmed, this episode is for you. Danielle Bettmann, the amazing host of Failing Motherhood , is a parenting coach for families with 1-10-year-old strong-willed kids. You can learn more about Danielle here . Resources Mentioned: Listen to the original episode here , as well as Danielle’s interview on my podcast Highly Sensitive Person quiz Related Episodes: Episode 76: Dealing with Mom Rage? Simple Steps to Build your Stress Resiliency and Stop Being an Angry Mom with Elizabeth Andreyevskiy Episode 84: Simple Techniques to Build Emotional Resilience to Combat Overwhelm and Dysregulation with Michelle Grosser from The Calm Mom Podcast Episode 106: Triggered by Your Kids? Recognize Destructive Anger, Tame Your Triggers, and Overcome the Negative Thought Spiral - with Natalie Hixson *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 140 // Reset Remix: The #1 Habit to Keep Your Home Clutter-Free - Episode Remix with Lisa Lizotte from the Habits and Home Show 21:23
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Play Later Play Later Lists Like LikedIn this episode “remix” I’m bringing you the best clips from my conversation with Lisa Lizotte from the Habits and Home Show all about why resets are the #1 habit to keep your home clutter-free. Lisa is a wife, mom of three and cheerleader for anyone wanting to simplify their life so that they can enjoy it more. Lisa first tried living as a minimalist but no matter how few possessions she owned, she still struggled to keep up with it all. Then she discovered the solution to the chaos was to simplify and systemize her home to support life-changing habits. Through this process, she’s been able to keep up with daily home management and be more mentally present with her family. 📣 PODCAST UPDATE: I’m taking a break for the summer! You will see replays/interviews I’ve had on others’ shows on Thursdays from now until Thursday, August 15th. I will be back with all new episodes on Tuesday, August 20th! 📣 Resources Mentioned: Lisa’s website and her podcast, the Habits and Home Show Lisa’s free resource, the Daily Reset Checklist My interview on Lisa’s podcast Related Episodes: Listen to the full interview with Lisa on Episode 35 Episode 16: “My Husband Doesn’t Want to Get Rid of Anything!” How to Get Your Spouse on Board with Decluttering in 5 Simple Steps Episode 18: Are Your Kids Hoarders? 3 Tips for Getting Them On Board with Decluttering Episode 104: 3 Habits That Empower Your Kids (and Make Your Life Easier) - with Rachel Norman from A Mother Far From Home *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 139 // Overcome Overwhelm in Your Home With These 3 Decluttering Hacks 10:23
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Play Later Play Later Lists Like LikedAre you overwhelmed by your home? Does your anxiety rise every time you look around? In today’s episode, I’m sharing my 3 favorite decluttering hacks to help you overcome overwhelm and feel better fast! Resources Mentioned: Have a question about decluttering, simplifying, systems, or anything else we talk about on the podcast? You can now leave me a voice message here . Scroll to the bottom and look for the microphone and the bottom that says START RECORDING . Who knows, your question may be answered on an upcoming episode! Related Episodes: Episode 8: Is Clutter Stealing From You? The 4 Things You Can Reclaim Now Even as a Busy Mom Episode 133: The Exact Step-by-Step Process I Use to Declutter My Home in Less Time Episode 19: Exhausted and Burnt Out with NO Energy to Declutter as a Busy Mom? You Probably Aren’t Asking Yourself This Simple Question *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 138 // Feeling Frustrated? How to Make Decluttering with Kids Fun! - My Interview on The Busy Vibrant Mom Podcast 32:40
32:40 Play Later Play Later Lists Like Liked32:40
Play Later Play Later Lists Like LikedKids are home for the summer…which means it’s a perfect time to help them with decluttering and organizing their spaces! In this replay of my recent interview on The Busy Vibrant Mom Podcast, I share my best tips and tricks for decluttering success with your kids! Resources Mentioned: My Spotify decluttering playlist (regular) and my Christian worship-based one Connect with Michelle on her podcast , her website , on Instagram , and in her Facebook group for working moms **Summer Review Giveaway!** Need a little extra cash this summer? Have you left a written review for the podcast on Apple Podcasts yet OR shared it with a friend? I'm having a summer review giveaway from now until Sunday, June 30th! If you have access to Apple Podcasts and haven't left a review for the show yet, this is your chance! If you have already (thank you) you can share the show with a friend! Every share counts for one entry! Either way, you MUST send the screen shot(s) to me at info@simplebyemmy.com between now and June 30th to be entered to win a $50 Amazon gift card! I'll select ONE winner from those who leave reviews and ONE winner from those who share with friends! If you're not sure how to leave a review on Apple Podcasts on your iPhone, iPad, Mac, etc. e-mail me at info@simplebyemmy.com and I can send you a short tutorial! Related Episodes: Episode 18: Are Your Kids Hoarders? 3 Tips for Getting Them On Board with Decluttering Episode 44: 8 Important Values Decluttering Teaches Our Kids Episode 46: Declutter When Your Kids are Home for the Summer with These 3 Simple Hacks *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 137 // 5 Steps to a Summer Capsule Wardrobe 14:15
14:15 Play Later Play Later Lists Like Liked14:15
Play Later Play Later Lists Like LikedWant to simplify your wardrobe this summer? Curious about whether a capsule wardrobe can work for you? Today I’m sharing my 5 simple steps to help you create a summer capsule wardrobe! Resources Mentioned: **Summer Review Giveaway! ENDING SOON!** Need a little extra cash this summer? Have you left a written review for the podcast on Apple Podcasts yet OR shared it with a friend? I'm having a summer review giveaway from now until Sunday, June 30th! If you have access to Apple Podcasts and haven't left a review for the show yet, this is your chance! If you have already (thank you) you can share the show with a friend! Every share counts for one entry! Either way, you MUST send the screen shot(s) to me at info@simplebyemmy.com between now and June 30th to be entered to win a $50 Amazon gift card! I'll select ONE winner from those who leave reviews and ONE winner from those who share with friends! If you're not sure how to leave a review on Apple Podcasts on your iPhone, iPad, Mac, etc. e-mail me at info@simplebyemmy.com and I can send you a short tutorial! Color Guru promotion - not only can you save 10% using the code OVERWHELM at checkout, but when you purchase an Essential package, you’ll get a Makeup card for FREE! Ends June 28th, 2024 at 9 PM EST. Related Episodes: Episode 20: The Overwhelmed Mom’s Guide to a Capsule Wardrobe: 5 Steps to Calm Closet Chaos Episode 33: Edit Your Closet Without FOTO (Fear of Throwing Out) with Jennifer Mackey-Mary from Everyday Style Episode 55: Is Your Closet Overflowing with Clothes You Never Wear? Try These 5 Decluttering Hacks Episode 116: Simplify and Streamline Your Wardrobe By Shopping “Color First” with Jeannie Stith from Color Guru *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 136 // 3 Time Management Tips to Get More Done This Summer (Even With Kids At Home) - with Michelle Byrd from The Busy Vibrant Mom 34:04
34:04 Play Later Play Later Lists Like Liked34:04
Play Later Play Later Lists Like LikedAre you frustrated with not being able to get anything done this summer with your kids at home? You CAN be productive, even in the summer months! In this episode, Michelle Byrd from The Busy Vibrant Mom is back to share 3 time management tips, as well as great activities to keep your kids busy! Resources Mentioned: **Summer Review Giveaway!** Need a little extra cash this summer? Have you left a written review for the podcast on Apple Podcasts yet OR shared it with a friend? I'm having a summer review giveaway from now until Sunday, June 30th! If you have access to Apple Podcasts and haven't left a review for the show yet, this is your chance! If you have already (thank you) you can share the show with a friend! Every share counts for one entry! Either way, you MUST send the screen shot(s) to me at info@simplebyemmy.com between now and June 30th to be entered to win a $50 Amazon gift card! I'll select ONE winner from those who leave reviews and ONE winner from those who share with friends! If you're not sure how to leave a review on Apple Podcasts on your iPhone, iPad, Mac, etc. e-mail me at info@simplebyemmy.com and I can send you a short tutorial! *** Connect with Michelle on her podcast , her website , on Instagram , and in her Facebook group for working moms Michelle’s recent podcast episodes about surviving the summer and boredom busters for kids Related Episodes: Episode 94: 5 Productivity Hacks to Help You Stay on Top of Your Day with Michelle Byrd from The Busy Vibrant Mom Episode 21: Is Your To-Do List Out of Control? Here's How to Focus on What Actually Matters - with Jessa Raye from Caught Up in Motherhood Episode 104: 3 Habits That Empower Your Kids (and Make Your Life Easier) - with Rachel Norman from A Mother Far From Home *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 135 // Stop Procrastination in its Tracks With These 5 Habit Hacks 12:52
12:52 Play Later Play Later Lists Like Liked12:52
Play Later Play Later Lists Like LikedHave you been putting off decluttering? Ordering takeout AGAIN because you forgot to plan meals for the week? Is the house a mess because you’ll “do it later”? As a serial procrastinator, I get it! In today’s episode I’m sharing 5 habit hacks to spur you to action, no matter what you’ve been putting off! Resources Mentioned: **Summer Review Giveaway!** Need a little extra cash this summer? Have you left a written review for the podcast on Apple Podcasts yet OR shared it with a friend? I'm having a summer review giveaway from now until Sunday, June 30th! If you have access to Apple Podcasts and haven't left a review for the show yet, this is your chance! If you have already (thank you) you can share the show with a friend! Every share counts for one entry! Either way, you MUST send the screen shot(s) to me at info@simplebyemmy.com between now and June 30th to be entered to win a $50 Amazon gift card! I'll select ONE winner from those who leave reviews and ONE winner from those who share with friends! If you're not sure how to leave a review on Apple Podcasts on your iPhone, iPad, Mac, etc. e-mail me at info@simplebyemmy.com and I can send you a short tutorial! James Clear articles about activation energy and motivation My Spotify decluttering playlist (regular) and my Christian worship-based one Related Episodes: Episode 57: Want Your Routines to Stick? 3 Habit Hacks You Have to Try! Episode 60: A Busy Mom’s Guide to Sustainable Habits and Routines with Brandy Coffin from The Nourished Mom Episode 119: Too Overwhelmed and Exhausted to Declutter? 3 Mindset Hacks to Motivate You to Get Started Today *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 134 // Use the “Assign a Time” Method to Be a More Productive Mom - with Julie Redmond from Mom Made Plans 29:59
29:59 Play Later Play Later Lists Like Liked29:59
Play Later Play Later Lists Like LikedUplevel your productivity this summer with the “Assign a time” method! In today’s episode, Julie Redmond from Mom Made Plans is explaining why this approach is such a game-changer in helping us busy moms get what matters done - without the stress and overwhelm! Julie is a twin mom and host of the Mom Made Plans podcast . She is on a mission to make mom-life feel easier by getting out of survival mode and into intentional motherhood. She fully believes no routine or system will work until you know how you work. That means using self awareness filled strategies to become more efficient and impactful in your home. Resources Mentioned: Connect with Julie on her website , podcast , and Instagram Learn more about the Assign a Time method here Motherhood is overwhelming - find out which part of your home/life to focus on improving first by taking Julie’s Where To Start Quiz My interview on Julie’s podcast Related Episodes: Episode 37: Take Control of Your Time and Be a More Intentional Mom with Julie Redmond from Mom Made Plans Episode 21: Is Your To-Do List Out of Control? Here's How to Focus on What Actually Matters - with Jessa Raye from Caught Up in Motherhood Episode 40: Too Tired to Tackle Your To-Do List? You’re Probably Not Doing These 3 Things Episode 94: 5 Productivity Hacks to Help You Stay on Top of Your Day with Michelle Byrd from The Busy Vibrant Mom *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 133 // The Exact Step-by-Step Process I Use to Declutter My Home in Less Time 19:29
19:29 Play Later Play Later Lists Like Liked19:29
Play Later Play Later Lists Like LikedIn today’s episode, I’m sharing the exact step-by-step process I use with my clients to help them declutter their homes in less time! Need extra support on your journey? I offer virtual and in-person decluttering and organizing services! Resources Mentioned: Summer Review Giveaway! Need a little extra cash this summer? Have you left a written review for the podcast on Apple Podcasts yet OR shared it with a friend? I'm having a summer review giveaway from now until Sunday, June 30th! If you have access to Apple Podcasts and haven't left a review for the show yet, this is your chance! If you have already (thank you) you can share the show with a friend! Every share counts for one entry! Either way, you MUST send the screen shot(s) to me at info@simplebyemmy.com between now and June 30th to be entered to win a $50 Amazon gift card! I'll select ONE winner from those who leave reviews and ONE winner from those who share with friends! If you're not sure how to leave a review on Apple Podcasts on your iPhone, iPad, Mac, etc. e-mail me at info@simplebyemmy.com and I can send you a short tutorial! Related Episodes: Episode 5: Don’t Know Where to Start Decluttering? The Answer May Surprise You Episode 42: Save Time Decluttering By Answering These 3 Questions FIRST Episode 6: The EASIEST Way to Declutter Any Space in Your Home! Episode 48: The ONE Thing That You Need to Add to Your Decluttering Toolbox Episode 35: The One Habit That Keeps Your Home Clutter-Free with Lisa Lizotte from the Habits and Home Show *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 132 // How to Diagnose and Fix Broken Rhythms At Work and Home - with Jeanette Tapley from the Moms at Work Podcast 29:17
29:17 Play Later Play Later Lists Like Liked29:17
Play Later Play Later Lists Like LikedRhythms and routines work great - until they don’t! How do you know if a rhythm is “broken” and what do you do to fix it? On today’s episode, Jeanette Tapley from the Moms at Work Podcast provides practical tips on assessing and repairing our rhythms for more peace and ease. Jeanette is a podcast host, author, speaker, and friend who loves all things friendship, laughter, and a good cup of coffee. When she is not recording for her podcast, you can find her hanging with her 3 favorite teens + handsome husband. Her heart beats for people to be heard, valued, and never alone no matter what stage of life they find themselves in. Whether that be through navigating friendships, figuring out faith, raising a family, or life as an entrepreneur. She is the internet friend everyone needs who encourages people to walk through it! Enjoy this conversation with Jeanette! Resources Mentioned: Connect with Jeanette on Instagram and listen to her podcasts Moms at Work and The Joy Millionaire . My interview on Jeanette's podcast Related Episodes: Episode 37: Take Control of Your Time and Be a More Intentional Mom with Julie Redmond from Mom Made Plans Episode 57: Want Your Routines to Stick? 3 Habit Hacks You Have to Try! Episode 128: How a Personal Inventory Can Help You Calm the Chaos and Live More Intentionally - with Kari Davis from The Well - Health and Wholeness Podcast *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 131 // Your S.U.M.M.E.R. Decluttering Plan is Here! 11:56
11:56 Play Later Play Later Lists Like Liked11:56
Play Later Play Later Lists Like LikedNeed a decluttering plan for summer? Look no further! I’ve got you covered with my 6-step plan to make progress on your decluttering goals, even with kids at home! Resources Mentioned: Interested in developing a personalized decluttering plan for the summer? Book a 60-minute coaching call with me, or let’s get on a free discovery call to see how I can help you! Related Episodes: Episode 111: Your Simple S.P.R.I.N.G. Decluttering Plan Episode 19: Exhausted and Burnt Out with NO Energy to Declutter as a Busy Mom? You Probably Aren’t Asking Yourself This Simple Question Episode 86: Struggle with Impulse Purchases? Intentional Purchasing and Values-Based Spending Strategies with Meghan Dwyer from Money Isn’t Scary Episode 92: How to Budget Intentionally (and Actually Stick With It) with Alli Williams from FinanciALLI Focused Episode 16: “My Husband Doesn’t Want to Get Rid of Anything!” How to Get Your Spouse on Board with Decluttering in 5 Simple Steps Episode 18: Are Your Kids Hoarders? 3 Tips for Getting Them On Board with Decluttering Episode 42: Save Time Decluttering By Answering These 3 Questions FIRST *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching…
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
1 130 // Make Minimalism Your Own with Desirae Endres from Minimal-ish 30:05
30:05 Play Later Play Later Lists Like Liked30:05
Play Later Play Later Lists Like LikedThe term “minimalism” can be a turnoff to those who think that it’s legalistic, restrictive, or requires that you only own a certain amount of stuff. But minimalism has many facets, and it’s a tool that can help you live a more intentional, peaceful life. In this episode I’m joined again by Desirae Endres from the popular podcast Minimal-ish. We chat about how to make minimalism your own, and what she sees are the four pillars of minimalism. Desirae is a wife, mom to two girls, and the host of the Minimal-ish podcast where she talks about all things realistic minimalism, motherhood, and intentional living. In 2018, Desirae and her husband set out to live with less clutter in their home. Soon she found that the journey to less was about so much more than a clutter-free home. Desirae believes that a less cluttered life is where the idea of minimalism really makes a difference- a life focused on more of what matters, and less of what doesn‘t. She is passionate about sharing her journey and walking alongside podcast listeners towards a less cluttered, more intentional life. Resources Mentioned: Minimalism: A Documentary About the Important Things Simple Morning Lists Your Minimal-ish Holidays Connect with Desirae on her podcast , her website , Instagram , or check out her free resource Making Room Related Episodes: Episode 29: Embracing Kids’ Messes (Without Going Crazy) with Desirae Endres from Minimal-ish Episode 54: How to Simplify, Minimize, and Thrive - Even with a Chronic Illness - with Ali Cornish from Everthrive Episode 122: How Minimalism and Mindfulness Support Emotional Regulation and Mitigate PMDD Symptoms - with Diane deJesus *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching…
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