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Thriving as an Empath: How to Set Boundaries, Stop People Pleasing & Protect Your Energy Online [Ep. 36]
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Being an empath in business is a lot. The overthinking. The energy drain. The constant struggle between wanting to show up and wanting to hide under a blanket forever.
Sound familiar?
Then you need this episode.
Today, I’m talking with Michelle Poverman—psychotherapist, energy healer, and intuitive coach—about how to thrive as an empath without burning out, people-pleasing, or letting social media wreck your vibe.
In this episode, we cover:
🔥 The #1 mistake empaths make that drains their energy (without realizing it).
🔥 How to set (and hold!) boundaries in life, business, and online.
🔥 The connection between people-pleasing and childhood survival patterns.
🔥 A simple but powerful practice to clear your energy and protect your peace.
If visibility, social media, or just existing as an empath has ever felt exhausting—this one’s for you.
🎧 Listen now.
📌 Resources & Links:
✨ Michelle's Meditation/Clearing Tool: The Squeegee Meditation
✨ Michelle’s Modern Empath’s Boundary Mastery program
✨ Free Masterclass: The Self-Sabotage Trap
✨ Connect with Michelle: @michellepoverman
Check out my business program 🦩🦩🦩Hey to 100k®️🦩🦩🦩 that Michelle is in!
And remember to tune in next time for How to Sell Out a Paid Mini Offer Before You've Created It: My $20k Bootcamp Pre-Sale Promotion Strategy
xo, Masha
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