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Healthy Habits: Laying The Foundations For Success

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Manage episode 354664992 series 2894678
Content provided by Ellie Austin-Williams & Victoria Nabarro, Ellie Austin-Williams, and Victoria Nabarro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ellie Austin-Williams & Victoria Nabarro, Ellie Austin-Williams, and Victoria Nabarro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Why is it that more and more seemingly successful people are struggling to find a sense of happiness and fulfilment in their day to day lives?

This week on Money Unfiltered, we speak to Luke Doran, coach and founder of the one percent, about how he helps people to become the best versions of themselves.

We talk about the challenges and pressures that stop us from staying on top of their mental and physical health, the psychological blocks that come up time and time again, and some of the practical steps we can take to start overcoming our limitations.

Find Luke, by heading to
Website: https://theone-percent.com/
Instagram: https://www.instagram.com/theonepercent1_/
Linkedin: https://www.linkedin.com/in/lukedoran/
And find us in the usual place @money_unfiltered

Don't forget to subscribe so you don't miss the latest episode!
If you enjoy Money Unfiltered, please leave us a review & keep up to date on IG at @thisgirltalksmoney @victoria_nabarro

  continue reading

95 episodes

Artwork
iconShare
 
Manage episode 354664992 series 2894678
Content provided by Ellie Austin-Williams & Victoria Nabarro, Ellie Austin-Williams, and Victoria Nabarro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ellie Austin-Williams & Victoria Nabarro, Ellie Austin-Williams, and Victoria Nabarro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Why is it that more and more seemingly successful people are struggling to find a sense of happiness and fulfilment in their day to day lives?

This week on Money Unfiltered, we speak to Luke Doran, coach and founder of the one percent, about how he helps people to become the best versions of themselves.

We talk about the challenges and pressures that stop us from staying on top of their mental and physical health, the psychological blocks that come up time and time again, and some of the practical steps we can take to start overcoming our limitations.

Find Luke, by heading to
Website: https://theone-percent.com/
Instagram: https://www.instagram.com/theonepercent1_/
Linkedin: https://www.linkedin.com/in/lukedoran/
And find us in the usual place @money_unfiltered

Don't forget to subscribe so you don't miss the latest episode!
If you enjoy Money Unfiltered, please leave us a review & keep up to date on IG at @thisgirltalksmoney @victoria_nabarro

  continue reading

95 episodes

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