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New Year, Same Me: Quit Wasting Money On Fad Diets In 2023

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Manage episode 350788785 series 2894678
Content provided by Ellie Austin-Williams & Victoria Nabarro, Ellie Austin-Williams, and Victoria Nabarro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ellie Austin-Williams & Victoria Nabarro, Ellie Austin-Williams, and Victoria Nabarro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

New year, same me? This week, we discuss why 2023 is time to quit wasting money on fad diets!
We’re heading right into the new year and as every January, we’re sure to see a whole lot of adverts making us feel guilty about indulging over the festive season. How can we avoid the influx of diet marketing, which can harm our mental, physical and financial health?

We ask our brilliant guest, dietician and marketing guru Bari Stricoff about how to tell the fake news from facts when it comes to nutrition in the new year noise, and where we get the best bang for our buck with nutritious food.
Find Bari @barithedietician and you can listen to her on the Forking Wellness Podcast.
Find us in the usual places @thisgirltalkmoney and @victoria_nabarro and let us know what you think!

Don't forget to subscribe so you don't miss the latest episode!
If you enjoy Money Unfiltered, please leave us a review & keep up to date on IG at @thisgirltalksmoney @victoria_nabarro

  continue reading

95 episodes

Artwork
iconShare
 
Manage episode 350788785 series 2894678
Content provided by Ellie Austin-Williams & Victoria Nabarro, Ellie Austin-Williams, and Victoria Nabarro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ellie Austin-Williams & Victoria Nabarro, Ellie Austin-Williams, and Victoria Nabarro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

New year, same me? This week, we discuss why 2023 is time to quit wasting money on fad diets!
We’re heading right into the new year and as every January, we’re sure to see a whole lot of adverts making us feel guilty about indulging over the festive season. How can we avoid the influx of diet marketing, which can harm our mental, physical and financial health?

We ask our brilliant guest, dietician and marketing guru Bari Stricoff about how to tell the fake news from facts when it comes to nutrition in the new year noise, and where we get the best bang for our buck with nutritious food.
Find Bari @barithedietician and you can listen to her on the Forking Wellness Podcast.
Find us in the usual places @thisgirltalkmoney and @victoria_nabarro and let us know what you think!

Don't forget to subscribe so you don't miss the latest episode!
If you enjoy Money Unfiltered, please leave us a review & keep up to date on IG at @thisgirltalksmoney @victoria_nabarro

  continue reading

95 episodes

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