))
Ep 95 - Narrative Transformational Therapy with Elle Key
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on May 08, 2025 06:10 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 441777896 series 3603277
Content provided by Megan Devito. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megan Devito or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In episode 95 I'm talking with Elle Key, a therapist who specializes narrative transformational coaching.
She shares how she uses group therapy sessions and storytelling to help her clients create coping mechanisms and find out where they're stuck, by noticing their body language, emotions and reactions.
And, if you've been wondering if therapy or coaching is right for you, we're also clarifying the differences between coaching and therapy, and highlighting how each can help you process emotions, feel less anxious and more confident.
Enjoy the episode.
#therapy #coaching #somatic #womenhelpingwomen #anxietyrelief #storytelling #trauma
You can connect with Elle on Instagram or
on her website, Courageous Steps Counseling
Check out her podcast, The Phoenix Effect
Thanks for listening!
You can help others find the help and encouragement they need when you leave a ⭐️⭐️⭐️⭐️⭐️ review wherever you listen.
Connect with me on LinkedIn
Join me for a Boundaries and Balance Audit
Chapters
1. Ep 95 - Narrative Transformational Therapy with Elle Key (00:00:00)
2. Exploring Narrative-Focused Trauma Care and Anxiety (00:00:04)
3. Navigating Anxiety Through Emotion Exploration (00:12:05)
4. Exploring Emotion and Narrative Therapy (00:19:07)
137 episodes
Share
