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2 - Postpartum Healing Dysfunctions (& healing them) Your OB Never Told You About with Nathalia Melo
Manage episode 336443152 series 3137375
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Getting your body back to a previous state you loved can be a challenge. What is really necessary to heal it and "get it back". What does it really take for your postpartum body to be enough? Special guest Nathalia Melo of nathaliamelofit.com tells us how to heal our bodies and get them to a place we truly love. We talk about challenges like Symphis Pubis Dysfunction, Diastasis Recti, and Pelvic Floor issues (like peeing your pants when you jump or laugh). Feeling like you're enough for the work you do, is absolutely correlated to how you feel about your body as well. Trying to make money online? We can help! Learn more at: https://ladymindboss.com/experience
You can find Nathalia at:
nathaliamelofit.com
instagram.com/nathaliamelofit
facebook.com/nathaliamelofit
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