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Bridging the Gap from Pain to Performance with Mike Killian (Part II)

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Manage episode 329131678 series 2956337
Content provided by ArmCare.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ArmCare.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this week's More Than Velocity, we cover the comeback of a Division I pitcher who was experiencing arm pain and the steps it took to get him back on the mound.

The discussion covers drills and training tools related to both the biomechanical and physiologic demands of regaining the throwing motion and arm strength after injury.

And an important note to it all is that not all drills are created equally, and not all drills are beneficial. The way to execute is to individualize everything by understanding athletes' strength and range of motion responses.

Learn more at ArmCare.com/blog

  continue reading

72 episodes

Artwork
iconShare
 
Manage episode 329131678 series 2956337
Content provided by ArmCare.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ArmCare.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this week's More Than Velocity, we cover the comeback of a Division I pitcher who was experiencing arm pain and the steps it took to get him back on the mound.

The discussion covers drills and training tools related to both the biomechanical and physiologic demands of regaining the throwing motion and arm strength after injury.

And an important note to it all is that not all drills are created equally, and not all drills are beneficial. The way to execute is to individualize everything by understanding athletes' strength and range of motion responses.

Learn more at ArmCare.com/blog

  continue reading

72 episodes

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