What Secondary Pitches You Need to Excel

More Than Velocity

#Sports #Baseball #ArmCare.com

26:28

Squid Game is back—and this time, the knives are out. In the thrilling Season 3 premiere, Player 456 is spiraling and a brutal round of hide-and-seek forces players to kill or be killed. Hosts Phil Yu and Kiera Please break down Gi-hun’s descent into vengeance, Guard 011’s daring betrayal of the Game, and the shocking moment players are forced to choose between murdering their friends… or dying. Then, Carlos Juico and Gavin Ruta from the Jumpers Jump podcast join us to unpack their wild theories for the season. Plus, Phil and Kiera face off in a high-stakes round of “Hot Sweet Potato.” SPOILER ALERT! Make sure you watch Squid Game Season 3 Episode 1 before listening on. Play one last time. IG - @SquidGameNetflix X (f.k.a. Twitter) - @SquidGame Check out more from Phil Yu @angryasianman , Kiera Please @kieraplease and the Jumpers Jump podcast Listen to more from Netflix Podcasts . Squid Game: The Official Podcast is produced by Netflix and The Mash-Up Americans.…

3 years ago 48:00

MP3•Episode home

72 episodes

What Secondary Pitches You Need to Excel

More Than Velocity

published 3 years ago

MP3•Episode home

72 episodes

#Sports #Baseball #ArmCare.com

All episodes

More Than Velocity

1
How NFL Prospects Are Using ArmCare to Throw Harder & Smarter 21:44

11 weeks ago21:44

21:44

In this episode of the More Than Velocity podcast, we sit down with Blaine Jones, performance coach at Velocity Athlete Development in Canton, Georgia, and a rising leader in quarterback training. Blaine shares how he’s integrating the ArmCare system—originally built for baseball—into his quarterback development programs with game-changing results. From NFL draft prep to high school combines, Blaine breaks down how ARM scores influence training decisions, how football athletes differ from baseball players in shoulder balance, and why quarterbacks might be neglecting key areas like scapular strength. He also discusses throwing workloads, how football spirals can improve mechanics, and how to individualize training based on real-time arm data. Learn more about Velocity here: https://www.vtheday.com/ Follow Velocity on Instagram here: https://www.instagram.com/velocity_football…

More Than Velocity

1
Dan Cabuling of KPI Drops Knowledge on the Current State of Softball Training 25:50

13 weeks ago25:50

25:50

In this episode of More Than Velocity, we sit down with Dan Cabuling—Director of Strength & Conditioning at KPI (Kinetic Performance Institute)—to break down the current state of softball training. In this episode we discuss: Why many softball players are burning out or quitting before college? The myths about softball throwing and how it's “safe” because it’s underhanded. Common performance gaps and injury risks unique to softball athletes. How KPI uses objective testing, strength training, and arm care tech to drive real performance gains. What it actually takes to throw harder, stay healthy, and stand out to college recruiters. Whether you're a coach, parent, or player, this episode offers practical insights on improving softball performance and keeping athletes healthy. Check out KPI Softball: https://www.instagram.com/kpi_softball/ Learn more about training with KPI: https://www.kpimh.com/…

More Than Velocity

1
The Rise of Myles Patton: From the Transfer Portal to Texas A&M Standout 34:05

17 weeks ago34:05

34:05

In this episode of More Than Velocity, we sit down with Texas A&M pitcher Myles Patton along with Jason Smith, the Director of Baseball Recruiting at the Ballengee Group, to discuss the journey of an elite pitcher and what it takes to maximize potential. Myles shares how he developed his process, refined his training, and implemented ArmCare’s data-driven approach to optimize arm health, velocity, and performance. From navigating the transfer portal to making a dominant debut for the Aggies, Myles details the small but crucial habits that separate great pitchers from the rest. We also dive into: - The role of scouting and player development with Jason Smith - Why process and mental discipline define success - How Myles’ arm strength skyrocketed with strategic training - The importance of recovery, pitch design, and testing for elite performance You can follow our guests: Jason Smith on X: https://x.com/stitchglitch Myles Patton on Instagram: https://www.instagram.com/mylesspatton…

More Than Velocity

1
Pitching Mechanics vs. Arm Strength, Are You Overtraining?, and a Pitching System by Lou Kolasky. 26:20

18 weeks ago26:20

26:20

In this episode of More Than Velocity, we sit down with pitching coach and ArmCare Elite member Lou Kolasky to discuss how to train pitchers smarter, prevent injuries, and maximize performance. Lou, a National Pitching Association (NPA) coach in the Great Lakes region, has worked with some of the top pitchers in the state—helping them refine their mechanics and manage their workload and has developed an elite understanding of the ArmCare technology to keep players healthy and throwing harder. We discuss: - The role of arm strength and balance in pitching performance - How nervous system fatigue impacts training and game-day readiness - Using strength data to individualize player development - How Lou’s training methods have helped produce championship-winning pitchers 🔗 Connect with Lou on X: https://x.com/loukolasky…

More Than Velocity

1
How High School Coaches Can Optimize Pitching with ArmCare 26:57

22 weeks ago26:57

26:57

In this episode of More Than Velocity, we sit down with veteran high school baseball coach Ryan Strickland to discuss how he’s transformed his program using ArmCare. With nearly two decades of coaching experience in South Georgia, Ryan shares how he manages two-way players, optimizes pitching rotations, and keeps his athletes throwing harder, longer, and healthier. Key topics covered: How ArmCare helps automate player workload management Using data to make informed pitching decisions Keeping athletes healthy during the season and off-season The importance of player accountability in arm care How high school programs can keep up with evolving training methods Ryan’s approach gives high school coaches practical ways to reduce injuries, keep players performing at their best, and make smarter decisions about their pitching staff.…

More Than Velocity

1
Blending PT & Performance: How Alex Beebe Elevates Baseball Rehab with ArmCare 19:30

24 weeks ago19:30

19:30

In this episode of More Than Velocity, we’re joined by Alex Beebe, a physical therapist and owner of Diamond Performance and Rehab. https://diamondpratlanta.com/ Alex shares his journey from working in traditional insurance-based PT to creating his own facility to focus on holistic, data-driven rehab and performance programs for baseball players. Discover how Alex uses the ArmCare platform to solve common rehab challenges, prevent setbacks, and optimize throwing programs for athletes of all levels. Learn why individualized care, biomechanical precision, and targeted metrics are the future of baseball rehab. With insights from hosts Jordan and Ryan, this episode is packed with valuable advice for coaches, therapists, and anyone working to keep athletes healthy and performing at their best.…

More Than Velocity

1
Grinder Mentality Meets ArmCare: A Deep Dive with The Bullpen Pitching & Performance 31:41

36 weeks ago31:41

31:41

The latest MoreThanVelocity podcast covers Zach Dials and John Geisel from Bullpen Pitching & Performance Training, a top-tier training facility in Northern Virginia. From guiding high school players to the big leagues, Bullpen is redefining player development with a "grinder mentality" and a focus on building self-reliant, resilient athletes. Zach and John break down how they use data-driven assessments and arm care programming to create personalized, efficient routines that help athletes reach their peak while avoiding burnout. They share insights on their unique process, from initial assessments to weekly progress tracking, and discuss how they balance elite training and foster a strong, supportive culture. 🔗 Bullpen Website: https://www.thebullpenpitching.com/ 📷 Instagram: https://www.instagram.com/bullpenpitching/…

More Than Velocity

1
Real Players, Real Data, Real Decisions with Coach Erik Wagle 22:30

41 weeks ago22:30

22:30

In this episode of More Than Velocity, the ArmCare team sits down with Erik Wagle, the CEO of Kinetic Performance Institute (KPI), a premier baseball training facility in Silicon Valley. Erik shares his insights on leveraging real-time data and technology to improve player performance, especially focusing on how KPI uses the ArmCare sensor to prevent injuries and enhance athlete longevity. Listen in as Erik discusses the challenges of balancing performance demands and player health, uses objective data to make tough decisions, and shares a remarkable case study about a player who avoided injury and ramped up his performance through careful monitoring. Key topics include: The use of tech like force plates and ArmCare sensors to track player readiness. How objective data informs decisions on athlete training and game-readiness. Real-world examples of injury prevention and performance optimization. The importance of collaboration between private trainers, team coaches, and medical staff. Don’t miss this deep dive into the science of player performance and injury prevention with Erik Wagle and the team. You can follow Eric on Twitter at https://x.com/erikwagle11 Check out KPI at https://www.kpimh.com/…

More Than Velocity

1
From Pro Athlete to Top Coach: Josh Kauten's Insights for Building An Elite Training Academy 27:50

45 weeks ago27:50

27:50

In this episode of the More Than Velocity podcast, we sit down with Josh Kauten, founder of K's Training Academy in Bloomington, Illinois. Josh takes us through his journey from growing up in small-town Iowa to being drafted by the Detroit Tigers and ultimately establishing a premier training facility that has impacted hundreds of athletes. Josh shares the unique approach of K's Training Academy, which integrates strength and pitching coaching to maximize athlete performance and minimize injuries. He discusses the importance of data-driven training using Armcare.com and how it's become a crucial tool in maintaining athlete health across all levels—from junior high students to professional players. Learn how Josh's background in kinesiology and his experience as a coach have shaped the success of his academy, making it a go-to destination for aspiring athletes. This episode offers valuable insights into the world of baseball development and the methods used at K's Training Academy. 🔗 Links: K's Training Academy: https://www.kstrainingacademy.com/ Follow Josh Kauten on Twitter: https://x.com/jukoachk…

More Than Velocity

1
From Injury to Velocity: The Journey of Nolan Kruse at Backyard Baseball Lab 36:04

47 weeks ago36:04

36:04

In this episode of More Than Velocity, Jordan Oseguera and Ryan Crotin dive deep into the journey of Nolan Cruz at Backyard Baseball Lab. Nolan, who came in with shoulder and elbow issues, transformed from throwing 74 to 88 mph thanks to meticulous training and the Arm Care App. The team discusses the importance of consistency, discipline, and a data-driven approach to player development. Kyle and RC from Backyard Baseball Lab break down their systems, emphasizing the significance of balanced strength, proper movement patterns, and the role of a diligent coaching process for injury prevention and developing velocity gains. They also highlight the competitive yet supportive environment at the Lab, where athletes push each other to new levels. Whether you're a coach, parent, or player, this episode offers insights on how to turn injury into opportunity and maximize your athletic potential. Follow the Backyard Baseball Lab and all their athletes at https://www.instagram.com/the_backyard_baseball_lab…

More Than Velocity

1
Insights on Pitching Performance from ArmCare, PitchLogic, and the LA Tech Human Performance Lab 41:18

51 weeks ago41:18

41:18

In this episode of the More Than Velocity Podcast, we dive deep into the intersection of strength and spin in pitching with special guests from PitchLogic and Louisiana Tech University. Join this team of experts as we explore the impact of training and forearm strength on spin characteristics. We’re excited to welcome Larry Sorenson and Steven Cukiernik from PitchLogic to discuss their groundbreaking pitching measurement system. Stephen, the co-founder of PitchLogic, explains how this advanced yet affordable technology provides detailed pitching metrics, including pitch movement, velocity, and biomechanical data. Larry shares his insights as a former professional pitcher, emphasizing the importance of individualized training programs to enhance performance and prevent injuries. Dr. Szymanski takes us inside the Human Performance Laboratories at Louisiana Tech, where they conduct extensive research on baseball players. From measuring arm speed and body composition to analyzing pitch movement with advanced motion capture systems, Louisiana Tech is at the forefront of integrating sports science with baseball training. Chris Watson, a graduate student at Louisiana Tech, presents his thesis findings on forearm strength biases and their influence on pitch characteristics. Learn how supination and pronation strengths can affect fastball spin efficiency, breaking ball spin rates, and change-up movements. Discover how these insights can help pitchers optimize their performance and stay healthy throughout the season. Whether you’re a coach or player, this episode is packed with valuable information on how to blend strength training with skill development to achieve pitching excellence. 🔗 Links: • Visit our Website: https://armcare.com/ • Check out PitchLogic: https://pitchlogic.com/ • Learn more about Louisiana Tech's Human Performance Laboratories: https://www.latechsportscience.org/…

More Than Velocity

1
Unlocking Peak Performance with Dr. Nick Serio from Velocity University 26:46

51 weeks ago26:46

26:46

This week we welcome Dr. Nick Serio from Velocity University along with our hosts Ryan and Jordan as they dive into the intricacies of training, focusing on arm strength and velocity, and how data-driven approaches at VeloU are revolutionizing how athletes train and prevent injuries. Dr. Serio shares his journey through kinesiology, strength and conditioning, and performance psychology, emphasizing the importance of individualized training and mental preparation. The discussion highlights the integration of arm care platforms, the challenges of generalization vs. individualization, and the critical role of mental fortitude in athletic performance. Listeners will gain insights into the systematic approach employed at Velocity University, including the importance of frequent assessments and the nuanced art of coaching. Dr. Serio stresses the responsibility that comes with increased velocity, advocating for a comprehensive understanding of each athlete's unique needs. This episode offers valuable perspectives on optimizing performance and ensuring sustainable athletic success. Timestamps: [00:00:00] Introduction and Welcome [00:01:00] Dr. Nick Serio's Background and Journey [00:02:00] The Role of Data in Training and Individualization [00:03:00] Systematic Approaches and the Art of Coaching [00:06:00] High-Intensity Training and Response Assessment [00:10:00] Mental Preparation and Confidence Building [00:17:00] Addressing Common Misconceptions in Training [00:24:00] Final Thoughts and Closing Remarks…

More Than Velocity

1
How the Prospect League is Prioritizing Player Health and Development for College Players 41:52

1 year ago41:52

41:52

The Prospect League is a collegiate summer baseball league consisting of teams spread across the Midwest. Follow Prospect League: X: https://twitter.com/ProspectLeague Instagram: https://www.instagram.com/prospectleague The Prospect League aims to foster a competitive environment for college players to hone their skills during the off-season. The league sets itself apart by focusing on providing unique, minor league-like venues that enhance the overall experience for players and fans alike. This episode highlights the league's proactive approach to leveraging technology and innovative practices, such as arm care routines and data analytics, to foster player development and prevent injuries. The conversation also touches upon the broader implications for player health in college baseball, addressing the potential for the partnership between ArmCare and Prospect League to set a new standard in the industry. The integration of ArmCare and other player health initiatives into the league's operations serves as a testament to their dedication to advancing player well-being and performance through science-backed methods. Learn more about the Prospect League at www.prospectleague.com…

More Than Velocity

1
Vaulted Baseball's Game-Changing Approach using Data and Analytics 29:49

1 year ago29:49

29:49

In this episode of More Than Velocity, Jordan and Ryan talk with Tim Collins and Matthew DeMarte, founders of Vaulted Baseball ( https://vaultedbaseball.com/ ), a company that merges analytics with practical baseball experience. Tim, with his substantial major league experience, including a World Series win with the Kansas City Royals, and Matthew, a data scientist with a background in player development and analytics, share their journey and vision for Vaulted Baseball. They discuss how their platform aims to empower professional baseball players with actionable, player-centric analytics to improve their game performance. The conversation covers the evolution of analytics in baseball, the importance of individualized data interpretation, and how Vaulted Baseball's tools and resources help players leverage data for on-field success. Connect with Vaulted Baseball: web: https://vaultedbaseball.com/ Instagram: https://www.instagram.com/vaultedbaseball/…

More Than Velocity

1
Implementing ArmCare Beyond Baseball Pitching with Tyler Tortora 25:49

1 year ago25:49