You’ve Been Planning All Wrong: The Importance of SEASONAL Living

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What if you’ve been planning your life all wrong? What if things didn’t have to feel so dang hard all the time?

In this episode, you’ll learn all about the forgotten wisdom of seasonal living: that is, aligning your activities and expectations with what’s feasible for that specific time of YEAR.

The hidden truth is that planning the same way all year long only sets you up for hardship because no two months are the same.

After reviewing what past societies knew and honored yet our modern one ignores, I break down four different seasons based on moms’ ever-shifting needs and schedules.

You’ll learn why intentionally recalibrating your goals, tasks, and commitments according to the changing rhythm of nature is key for productivity, happiness, and success.

BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:

• How the 24/7/365 pressure to be productive sabotages your success
• The many internal and external factors that affect how many usable hours you have in any given week
• What pre-modern cultures knew and honored that our modern consumer one has forgotten: the importance of working in harmony and cooperation with nature and society
• The four different seasons of personal development based on what’s realistic and necessary at different times of the year
• How not living seasonally adds extra stress to your body that not only causes significant emotional and psychological discomfort, but disrupts your natural hormone function resulting in insulin resistance, weight gain, moodiness, fatigue, and depression

AS MENTIONED:

Join the Moms Making TimeTM Society to get the structure, resources, motivation, accountability, and SUPPORT you need to reclaim your time, rediscover yourself, and reignite your joy so your whole family can flourish. Every month you’ll be guided through a new personal development theme based on the life-changing principles of seasonal living.

HOMEWORK:

Your homework for today is to reflect on the extent to which you’ve ever experienced misalignment or extra stress from attempting the certain things at the “wrong” time of year. Moving forward, how do you want to feel this summer and beyond? What does your personal and family life look like right now? Is it a season for working hard and achieving, or for gently pulling back and relaxing? When do you think that will flip and why? Share your thoughts with me via email or DM if you'd like personalized feedback!

COMING UP NEXT:

Don’t miss next episode where I’m going to walk you through the three stages of personal growth to help you identify which stage you’re in and which specific tools and resources are best suited for where you’re at in your journey. Spoiler alert: these aren’t necessarily linear and it’s certainly not a one-way path where once you arrive at a certain point you stay there so it’s crucial to get these tips and be prepared for life’s next curveball.

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Ready to finally get to the root of your problems and change your life FOR GOOD? Book your free 60-minute consult to learn more about working 1:1 with Dr. Amber.