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What if you’re right on time?
Manage episode 471859126 series 1402648
For months now, maybe even a year or more, I have been wanting to spend 10 minutes, first thing in the morning, drinking my coffee outside.
I set up the perfect spot to sit, with chairs facing east toward the rising sun, moved the gas fire pit over to the chairs. But for some reason I couldn’t get myself to take my coffee outside in the mornings.
Actually I know exactly the reasons:
1. It’s been winter time, and cold, and less sunny, and not the ideal weather for wanting to be outside.
2. Because of the time I get up in the mornings, I would wake up, look at the clock and automatically think, “I’m behind.”
In this episode:
- more about why I sleep so much, which precipitated the “I’m behind” narrative
- a conversation with a friend who was telling herself the same thing, about a completely different situation
- how we both got ourselves out of the “I’m behind” cycle and laughed at ourselves
- how you can get out of that cycle too
Links mentioned in this episode:
- Under the Gum Tree: underthegumtree.com
- More to the Story coaching & editing for women: moretothestory.co
- follow me on Instagram: @jannamarlies
- follow Under the Gum Tree on Instagram @undergumtree
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit moretothestorypodcast.substack.com
42 episodes
Manage episode 471859126 series 1402648
For months now, maybe even a year or more, I have been wanting to spend 10 minutes, first thing in the morning, drinking my coffee outside.
I set up the perfect spot to sit, with chairs facing east toward the rising sun, moved the gas fire pit over to the chairs. But for some reason I couldn’t get myself to take my coffee outside in the mornings.
Actually I know exactly the reasons:
1. It’s been winter time, and cold, and less sunny, and not the ideal weather for wanting to be outside.
2. Because of the time I get up in the mornings, I would wake up, look at the clock and automatically think, “I’m behind.”
In this episode:
- more about why I sleep so much, which precipitated the “I’m behind” narrative
- a conversation with a friend who was telling herself the same thing, about a completely different situation
- how we both got ourselves out of the “I’m behind” cycle and laughed at ourselves
- how you can get out of that cycle too
Links mentioned in this episode:
- Under the Gum Tree: underthegumtree.com
- More to the Story coaching & editing for women: moretothestory.co
- follow me on Instagram: @jannamarlies
- follow Under the Gum Tree on Instagram @undergumtree
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit moretothestorypodcast.substack.com
42 episodes
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