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Impostor Syndrome or Limiting Beliefs? How to Tell What’s Holding You Back (and What to Do About It)

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Manage episode 482236103 series 3654110
Content provided by Katy McFee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katy McFee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Are you feeling like a fraud despite your achievements, or do certain beliefs consistently hold you back? In this episode, I unpack the crucial differences between impostor syndrome and limiting beliefs, and provide actionable strategies to overcome both. Get my worksheet on how to unpack your limiting beliefs.

BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:

  • How to identify whether you're experiencing impostor syndrome or a limiting belief
  • Why impostor syndrome is actually a sign you're crushing it
  • A step-by-step process to challenge and reframe your limiting beliefs
  • Practical tools to build confidence in your abilities
  • How to transform self-doubt into fuel for growth

DM me on Linkedin or Instagram or click here to get a copy of my worksheet about limiting beliefs.

Worksheet can be found at: morewomenpromoted.com/beliefs

Let's continue the conversation!

Let’s connect on Linkedin or on Instagram @katy.mcfee. I would love to know what you thought about the episode and if you had any follow up questions.

Remember, there's room for all of us at the table.

  continue reading

15 episodes

Artwork
iconShare
 
Manage episode 482236103 series 3654110
Content provided by Katy McFee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katy McFee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Are you feeling like a fraud despite your achievements, or do certain beliefs consistently hold you back? In this episode, I unpack the crucial differences between impostor syndrome and limiting beliefs, and provide actionable strategies to overcome both. Get my worksheet on how to unpack your limiting beliefs.

BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:

  • How to identify whether you're experiencing impostor syndrome or a limiting belief
  • Why impostor syndrome is actually a sign you're crushing it
  • A step-by-step process to challenge and reframe your limiting beliefs
  • Practical tools to build confidence in your abilities
  • How to transform self-doubt into fuel for growth

DM me on Linkedin or Instagram or click here to get a copy of my worksheet about limiting beliefs.

Worksheet can be found at: morewomenpromoted.com/beliefs

Let's continue the conversation!

Let’s connect on Linkedin or on Instagram @katy.mcfee. I would love to know what you thought about the episode and if you had any follow up questions.

Remember, there's room for all of us at the table.

  continue reading

15 episodes

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