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Motivational Monday - Addiction & Recovery
Manage episode 473031421 series 3015913
Welcome to another episode of MorningCoach® with your host JB Glossinger. Today, we're diving deep into the themes of recovery and addiction as part of our broader exploration of personal development. JB kicks off the conversation with insights into the importance of mission clarity and structured planning as we wrap up our "due month." This episode isn't just about physical addictions like alcohol or drugs; it's also a look at behavioral addictions like social media, shopping, and more. JB emphasizes the power of daily routines, self-awareness, and supportive systems in overcoming addiction and explains how these elements can drive any significant change in our lives.
We'll explore how organization and structure can enhance your recovery journey, focusing on creating healthy habits and decluttering your environment. Whether you're facing impulse spending or battling other addictions, today's episode offers practical strategies and encouragement to help you take small, consistent steps towards positive change. Join JB and the MorningCoach community as we gear up for a week of growth, inspiration, and support.
192 episodes
Manage episode 473031421 series 3015913
Welcome to another episode of MorningCoach® with your host JB Glossinger. Today, we're diving deep into the themes of recovery and addiction as part of our broader exploration of personal development. JB kicks off the conversation with insights into the importance of mission clarity and structured planning as we wrap up our "due month." This episode isn't just about physical addictions like alcohol or drugs; it's also a look at behavioral addictions like social media, shopping, and more. JB emphasizes the power of daily routines, self-awareness, and supportive systems in overcoming addiction and explains how these elements can drive any significant change in our lives.
We'll explore how organization and structure can enhance your recovery journey, focusing on creating healthy habits and decluttering your environment. Whether you're facing impulse spending or battling other addictions, today's episode offers practical strategies and encouragement to help you take small, consistent steps towards positive change. Join JB and the MorningCoach community as we gear up for a week of growth, inspiration, and support.
192 episodes
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