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Meditation- Your New Super Power l Terry Sidhu. Episode 10 Season 2
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On today's episode, we were enlightened by the joyful Terry Sidhu. Author of Mediate and mediation teacher.
We delve into the importance of meditation and the benefits it holds. Terry explains how you can carry what you learn from mindfulness into everyday life and the value of understanding the present moment.
Connect with Terry and check out his book:
INSTAGRAM: meditatethebook
BOOK: https://www.amazon.co.uk/Meditate-Breathe-meditation-awaken-potential/dp/1777286905
Enjoy, Mostly Nothing.
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