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Pee, Poop & Pelvic Floor Health with The Vagina Coach, Kim Vopni
Manage episode 491350456 series 3580054
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We are talking to the Vagina Coach, Kim Vopni in today's episode of Move Daily Talks! This is an important episode for all women to listen to. Whether you’re dealing with leaks when you laugh, pressure you can’t explain, or you just want to better understand what’s going on down there, this episode is for you.
Kim shares practical tips and proven solutions so you can feel confident, strong, and in control again.
It’s time we normalize this conversation and start taking pelvic health seriously. Let’s get into it!
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Book: Your Pelvic Floor
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