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21. How I Lost 67 Pounds | MSgt. Jan Jackson
Manage episode 473383989 series 3571200
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In this powerful "How I Did It" episode, Jan Jackson shares an extraordinary story of transformation—rising from high school dropout to Air Force Master Sergeant through sheer determination. Confronting a family history marked by tragedy—early deaths and physical challenges linked to poor nutrition—she boldly declared, "I am not my past. I want to be the one to break this cycle."
Her remarkable journey is a testament to resilience, as she not only overcame personal obstacles, but also became a beacon of hope and healthy living for her colleagues and daughters.
This is what #TrueGrit & #MotherlyLove looks like!
Contact Jan for virtual coaching at:
Email: [email protected]
LinkTree: Mind & Matter Warrior Fitness (Certified Personal Traininer)
Instagram: MindandMatterWarriorFitness
Follow along on all your favorite platforms as we try to make #Boerne, the #HealthiestSmallTown in Texas!
Click Here: Shop MOVE EAT GIVE Bracelets & Apparel
(50 Meals Donated for every item sold)
Click Here: Donate Your Weight
(Donate $1.00 for every pound you lose to help fight hunger)
Click Here: 12-Week Weight Loss Challenge
(Fun & easy way to create healthy habits)
https://interrupthunger.org/
"Lose Weight while Feeding the Hungry"
Contact us:
[email protected]
@InterruptHunger Facebook
@InterruptHunger Instagram
@InterruptHunger LinkedIn
@InterruptHunger Twitter
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