Artwork

Content provided by Kathy Chester. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathy Chester or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Move It or Lose It | Episode 131 | Nana Opong-Owusu: Encouraging exercise and movement with The MiSunderstood Foundation

38:25
 
Share
 

Manage episode 489392468 series 2940118
Content provided by Kathy Chester. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathy Chester or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Move It or Lose It | Episode 131 | Nana Opong-Owusu: Encouraging Exercise and Movement with The MiSunderstood Foundation

Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧

Want to learn more about Nana and TheMiSunderstood Foundation:

πŸ’» Website: https://themisunderstoodfoundation.com/

πŸ“Έ Instagram: https://www.instagram.com/misunderstood_foundation/

Sick Kicks Gala tickets:

https://www.eventbrite.com/e/the-sick-kicks-gala-tickets-1331523726309

Want to learn more about FootScientific?

πŸ’» Website: https: https://footscientific.com

πŸ“Έ Instagram: https://www.instagram.com/footscientific

🎞 YouTube: https://www.youtube.com/@FootScientificStore

Want to learn more about The Pulse Device?

πŸ’» Website: https://www.pulsedevice.com/

πŸ“Έ Instagram: / pulsedevice

🎡 TikTok: / pulsedevice

🌟 Stay Connected & Join the Community! 🌟

πŸ“² Follow me (Kathy) on Facebook, Instagram, TikTok, and my website for daily inspiration, fitness tips, and a whole lot of fun! πŸ˜„

πŸ’» Website: https://msdisrupted.com

πŸ“˜ Facebook: https://facebook.com/msdisrupted

πŸ“Έ Instagram: https://instagram.com/msdisrupted

🎡 TikTok: https://tiktok.com/@msdisrupted

Want to join Women Who Disrupt MS - a support group for women who rock life with multiple sclerosis? 🫡🏼 Join the Facebook group at: https://www.facebook.com/share/g/KWbDR5EPSHywYm5L/

I CAN'T WAIT TO SEE YOU FOR THE NEXT EPISODE! πŸ‘€

If you missed an episode, you can catch up here:

https://youtube.com/playlist?list=PLloUHw6ajzMF31AILpyEIevg37CbVHGjA&si=v2NW6Q1o0js1nUNeDon't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧

  continue reading

168 episodes

Artwork
iconShare
 
Manage episode 489392468 series 2940118
Content provided by Kathy Chester. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathy Chester or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Move It or Lose It | Episode 131 | Nana Opong-Owusu: Encouraging Exercise and Movement with The MiSunderstood Foundation

Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧

Want to learn more about Nana and TheMiSunderstood Foundation:

πŸ’» Website: https://themisunderstoodfoundation.com/

πŸ“Έ Instagram: https://www.instagram.com/misunderstood_foundation/

Sick Kicks Gala tickets:

https://www.eventbrite.com/e/the-sick-kicks-gala-tickets-1331523726309

Want to learn more about FootScientific?

πŸ’» Website: https: https://footscientific.com

πŸ“Έ Instagram: https://www.instagram.com/footscientific

🎞 YouTube: https://www.youtube.com/@FootScientificStore

Want to learn more about The Pulse Device?

πŸ’» Website: https://www.pulsedevice.com/

πŸ“Έ Instagram: / pulsedevice

🎡 TikTok: / pulsedevice

🌟 Stay Connected & Join the Community! 🌟

πŸ“² Follow me (Kathy) on Facebook, Instagram, TikTok, and my website for daily inspiration, fitness tips, and a whole lot of fun! πŸ˜„

πŸ’» Website: https://msdisrupted.com

πŸ“˜ Facebook: https://facebook.com/msdisrupted

πŸ“Έ Instagram: https://instagram.com/msdisrupted

🎡 TikTok: https://tiktok.com/@msdisrupted

Want to join Women Who Disrupt MS - a support group for women who rock life with multiple sclerosis? 🫡🏼 Join the Facebook group at: https://www.facebook.com/share/g/KWbDR5EPSHywYm5L/

I CAN'T WAIT TO SEE YOU FOR THE NEXT EPISODE! πŸ‘€

If you missed an episode, you can catch up here:

https://youtube.com/playlist?list=PLloUHw6ajzMF31AILpyEIevg37CbVHGjA&si=v2NW6Q1o0js1nUNeDon't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧

  continue reading

168 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play