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Ep 117: Triggers are our Treasures

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Content provided by Melissa Wood-Tepperberg and With Melissa Wood-Tepperberg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Wood-Tepperberg and With Melissa Wood-Tepperberg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this solo episode, Melissa dives deep into the idea that our triggers - the moments that make us feel jealous, envious, or reactive - can actually be our greatest teachers. She opens up about her own experiences navigating uncomfortable emotions and how creating safe spaces to explore what’s really going on beneath the surface can lead to powerful transformation. Melissa shares how she works through judgment, reactivity, and misalignment by slowing down, sitting with discomfort, and using it as a compass for growth. This episode is an invitation to reconnect with what makes you feel most alive, to tune in to the guidance within, and to begin moving through life from a place of clarity, intention, and deep self-trust - so the version of you you're becoming is led by alignment, not reaction.


Follow us on Instagram at @melissawoodtepperberg and @melissawoodhealth


Limited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE on melissawoodhealth.com.


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

119 episodes

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Ep 117: Triggers are our Treasures

Move With Heart

19 subscribers

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Manage episode 494748280 series 3343123
Content provided by Melissa Wood-Tepperberg and With Melissa Wood-Tepperberg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Wood-Tepperberg and With Melissa Wood-Tepperberg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this solo episode, Melissa dives deep into the idea that our triggers - the moments that make us feel jealous, envious, or reactive - can actually be our greatest teachers. She opens up about her own experiences navigating uncomfortable emotions and how creating safe spaces to explore what’s really going on beneath the surface can lead to powerful transformation. Melissa shares how she works through judgment, reactivity, and misalignment by slowing down, sitting with discomfort, and using it as a compass for growth. This episode is an invitation to reconnect with what makes you feel most alive, to tune in to the guidance within, and to begin moving through life from a place of clarity, intention, and deep self-trust - so the version of you you're becoming is led by alignment, not reaction.


Follow us on Instagram at @melissawoodtepperberg and @melissawoodhealth


Limited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE on melissawoodhealth.com.


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

119 episodes

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