))
Bending and twisting, It's what the spine was meant to do!
Manage episode 312522721 series 3222574
Content provided by Dr. Michael Tancini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Michael Tancini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Have you ever heard, "just don't bend or twist your spine and you'll be ok" or "Bending and twisting is bad for your back" in response to your back pain? Most of you probably have and it's possibly some of the worst advice you could possible receive! Tune in to todays episode where I dive into the topic.
35 episodes
Share
